Panama City to Atlantida: time difference
Atlantida is 2 h ahead of Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
+2 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 04:40 4:40 AM Atlantida 06:40 6:40 AM You –:–
04:40 4:40 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
06:40 6:40 AM
Uruguay Standard Time · UTC-3
☀️ 06:08 · 🌙 18:53
·
+2 h
Atlantida is 2 h ahead of Panama City.
When you, Panama City and Atlantida are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇾 Atlantida
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama City | 🇺🇾 Atlantida |
|---|---|---|
| Local time | 04:40 | 06:40 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Eastern Standard Time | Uruguay Standard Time |
| UTC offset | UTC-5 | UTC-3 |
| Offset from Panama City | — | +2 h |
| IANA zone | America/Panama | America/Montevideo |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:07 | 06:08 |
| Sunset | 18:05 | 18:53 |
| Daylight | 11 h 58 min | 12 h 45 min |
| People on this clock | 1,086,990 | 6,000 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Atlantida: common questions
How many hours ahead of Panama City is Atlantida?
The clocks in Atlantida are 2 hours ahead of those in Panama City (UTC−3 and UTC−5).
What time is it in Atlantida when it is 9:00 AM in Panama City?
When it is 9:00 AM in Panama City, it is 11:00 AM in Atlantida.
What time is it in Atlantida when it is 6:00 PM in Panama City?
When it is 6:00 PM in Panama City, it is 8:00 PM in Atlantida.
Is there a time when both Panama City and Atlantida are at work?
Yes: from 9:00 AM to 4:00 PM in Panama City (11:00 AM to 6:00 PM in Atlantida), the working days (9:00 AM–6:00 PM) overlap.
From what time in Panama City is it tomorrow in Atlantida?
Once it is 10:00 PM in Panama City, the date in Atlantida has already changed. Until 2:00 AM in Atlantida, it is still the previous day in Panama City.
Does the time gap between Panama City and Atlantida change during the year?
No, the clocks change neither in Panama City nor in Atlantida, so the gap is 2 hours all year round.
