Montreal to Saint John's: time difference
Saint John's is 1 h ahead of Montreal. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Montreal 10:20 10:20 AM Saint John's 11:20 11:20 AM You –:–
10:20 10:20 AM
Eastern Standard Time · UTC-5
☀️ 06:41 · 🌙 16:36
11:20 11:20 AM
Atlantic Standard Time · UTC-4
☀️ 06:08 · 🌙 17:35
·
+1 h
Saint John's is 1 h ahead of Montreal.
When you, Montreal and Saint John's are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Montreal
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇦🇬 Saint John's
1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Montreal | 🇦🇬 Saint John's |
|---|---|---|
| Local time | 10:20 | 11:20 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | Eastern Standard Time | Atlantic Standard Time |
| UTC offset | UTC-5 | UTC-4 |
| Offset from Montreal | — | +1 h |
| IANA zone | America/Toronto | America/Antigua |
| Daylight saving | On standard time → UTC-4, Mar 14, 03:00 | Not observed |
| Sunrise | 06:41 | 06:08 |
| Sunset | 16:36 | 17:35 |
| Daylight | 9 h 55 min | 11 h 27 min |
| People on this clock | 1,762,949 | 21,926 |
Compare Montreal with another city
More comparisons with Montreal: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Montreal and Saint John's: common questions
What is the time difference between Montreal and Saint John's?
Saint John's is 1 hour ahead: it uses UTC−4, while Montreal is on UTC−5.
What time is it in Saint John's when it is 9:00 AM in Montreal?
When it is 9:00 AM in Montreal, it is 10:00 AM in Saint John's.
What time is it in Saint John's when it is 6:00 PM in Montreal?
When it is 6:00 PM in Montreal, it is 7:00 PM in Saint John's.
When is a good time to call Saint John's from Montreal?
Between 9:00 AM and 5:00 PM in Montreal – that is 10:00 AM to 6:00 PM in Saint John's – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Saint John's compared with Montreal?
The new day starts in Saint John's earlier: at 11:00 PM in Montreal it is already midnight there. Until 1:00 AM in Saint John's, Montreal is still on the previous day.
Is the time difference between Montreal and Saint John's the same all year?
No. Only Montreal switches to summer time, so the gap changes twice a year. From March 14, 2027, Saint John's and Montreal will have the same time.
