Saint John's to Montreal: time difference

Montreal is 1 h behind Saint John's. Live clocks for both, the working hours they share, and how each one sits against your own time.

−1 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Saint John's 00:25 12:25 AM Montreal 23:25 11:25 PM
Saint John's 00:25 12:25 AM Montreal 23:25 11:25 PM You –:–
🇦🇬 Saint John's

00:25 12:25 AM

Atlantic Standard Time · UTC-4

☀️ 06:08 · 🌙 17:35

🇨🇦 Montreal

23:25 11:25 PM

Eastern Standard Time · UTC-5

☀️ 06:40 · 🌙 16:37

⇄ Difference

−1 h

Montreal is 1 h behind Saint John's.

When you, Saint John's and Montreal are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇦🇬 Saint John's
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Montreal
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇦🇬 Saint John's 🇨🇦 Montreal
Local time 00:25 23:25
Local date Friday, November 6, 2026 Thursday, November 5, 2026
Time zone Atlantic Standard Time Eastern Standard Time
UTC offset UTC-4 UTC-5
Offset from Saint John's — −1 h
IANA zone America/Antigua America/Toronto
Daylight saving Not observed On standard time → UTC-4, Mar 14, 03:00
Sunrise 06:08 06:40
Sunset 17:35 16:37
Daylight 11 h 27 min 9 h 57 min
People on this clock 21,926 1,762,949

Compare Saint John's with another city

More comparisons with Saint John's: the time zones next to it and the far side of the clock.

Saint John's and Montreal: common questions

How far behind Saint John's is Montreal?
Montreal is 1 hour behind Saint John's: UTC−5 against UTC−4.
If it is 9:00 AM in Saint John's, what time is it in Montreal?
At 9:00 AM in Saint John's, clocks in Montreal show 8:00 AM.
What time is it in Montreal when it is 6:00 PM in Saint John's?
When it is 6:00 PM in Saint John's, it is 5:00 PM in Montreal.
Is there a time when both Saint John's and Montreal are at work?
Yes: from 10:00 AM to 6:00 PM in Saint John's (9:00 AM to 5:00 PM in Montreal), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in Montreal?
Until 1:00 AM in Saint John's it is still the previous day in Montreal. The other way round, from 11:00 PM in Montreal it is already the next day in Saint John's.
Does the time gap between Saint John's and Montreal change during the year?
Yes – daylight saving time is used in Montreal but not in Saint John's. From March 14, 2027, Montreal and Saint John's will have the same time.
Show times on the 12-hour clock, temperatures in °F and distances in miles?