Montreal to Regina: time difference
Regina is 2 h behind Montreal. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Montreal 04:32 4:32 AM Regina 02:32 2:32 AM You –:–
04:32 4:32 AM
Eastern Daylight Time · UTC-4
☀️ 07:04 · 🌙 18:19
02:32 2:32 AM
Central Standard Time · UTC-6
☀️ 07:13 · 🌙 18:19
·
−2 h
Regina is 2 h behind Montreal.
When you, Montreal and Regina are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Montreal
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Regina
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Montreal | 🇨🇦 Regina |
|---|---|---|
| Local time | 04:32 | 02:32 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Eastern Daylight Time | Central Standard Time |
| UTC offset | UTC-4 | UTC-6 |
| Offset from Montreal | — | −2 h |
| IANA zone | America/Toronto | America/Regina |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | Not observed |
| Sunrise | 07:04 | 07:13 |
| Sunset | 18:19 | 18:19 |
| Daylight | 11 h 15 min | 11 h 5 min |
| People on this clock | 1,762,949 | 215,106 |
Compare Montreal with another city
More comparisons with Montreal: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Montreal and Regina: common questions
What is the time difference between Montreal and Regina?
Regina is 2 hours behind: it uses UTC−6, while Montreal is on UTC−4.
What time is it in Regina at the start of the working day in Montreal?
The working day in Montreal starts at 9:00 AM; in Regina it is 7:00 AM at that moment.
If it is 6:00 PM in Montreal, what time is it in Regina?
At 6:00 PM in Montreal, clocks in Regina show 4:00 PM.
Is there a time when both Montreal and Regina are at work?
Yes: from 11:00 AM to 6:00 PM in Montreal (9:00 AM to 4:00 PM in Regina), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Regina compared with Montreal?
The new day starts in Regina later: until 2:00 AM in Montreal, it is still the previous day there. From 10:00 PM in Regina, Montreal is already on the next day.
Is the time difference between Montreal and Regina the same all year?
No. Only Montreal switches to summer time, so the gap changes twice a year. From November 1, 2026, Regina will be 1 hour behind Montreal.
