Montreal to Kingstown: time difference
Kingstown is 1 h ahead of Montreal. Live clocks for both, the working hours they share, and how each one sits against your own time.
+1 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Montreal 20:20 8:20 PM Kingstown 21:20 9:20 PM You –:–
20:20 8:20 PM
Eastern Standard Time · UTC-5
☀️ 06:40 · 🌙 16:37
21:20 9:20 PM
Atlantic Standard Time · UTC-4
☀️ 06:01 · 🌙 17:38
·
+1 h
Kingstown is 1 h ahead of Montreal.
When you, Montreal and Kingstown are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Montreal
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇻🇨 Kingstown
1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Montreal | 🇻🇨 Kingstown |
|---|---|---|
| Local time | 20:20 | 21:20 |
| Local date | Thursday, November 5, 2026 | Thursday, November 5, 2026 |
| Time zone | Eastern Standard Time | Atlantic Standard Time |
| UTC offset | UTC-5 | UTC-4 |
| Offset from Montreal | — | +1 h |
| IANA zone | America/Toronto | America/St Vincent |
| Daylight saving | On standard time → UTC-4, Mar 14, 03:00 | Not observed |
| Sunrise | 06:40 | 06:01 |
| Sunset | 16:37 | 17:38 |
| Daylight | 9 h 57 min | 11 h 37 min |
| People on this clock | 1,762,949 | 25,720 |
Compare Montreal with another city
More comparisons with Montreal: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Montreal and Kingstown: common questions
What is the time difference between Montreal and Kingstown?
Kingstown is 1 hour ahead: it uses UTC−4, while Montreal is on UTC−5.
If it is 9:00 AM in Montreal, what time is it in Kingstown?
At 9:00 AM in Montreal, clocks in Kingstown show 10:00 AM.
If it is 6:00 PM in Montreal, what time is it in Kingstown?
At 6:00 PM in Montreal, clocks in Kingstown show 7:00 PM.
When do working hours in Montreal and in Kingstown overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 5:00 PM in Montreal, which is 10:00 AM to 6:00 PM in Kingstown.
When is it already the next day in Kingstown?
From 11:00 PM in Montreal it is already the next day in Kingstown. The other way round, until 1:00 AM in Kingstown it is still the previous day in Montreal.
Is the time difference between Montreal and Kingstown the same all year?
No. Only Montreal switches to summer time, so the gap changes twice a year. From March 14, 2027, Kingstown and Montreal will have the same time.
