Monterrey to Rocky Mount, NC: time difference
Rocky Mount, NC is 1 h ahead of Monterrey. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Monterrey 15:19 3:19 PM Rocky Mount, NC 16:19 4:19 PM You –:–
15:19 3:19 PM
Central Standard Time · UTC-6
☀️ 06:54 · 🌙 17:58
16:19 4:19 PM
Eastern Standard Time · UTC-5
☀️ 06:39 · 🌙 17:12
·
+1 h
Rocky Mount, NC is 1 h ahead of Monterrey.
When you, Monterrey and Rocky Mount, NC are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇲🇽 Monterrey
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Rocky Mount, NC
1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM
📍 Your time
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Time zones side by side
| Detail | 🇲🇽 Monterrey | 🇺🇸 Rocky Mount, NC |
|---|---|---|
| Local time | 15:19 | 16:19 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | Central Standard Time | Eastern Standard Time |
| UTC offset | UTC-6 | UTC-5 |
| Offset from Monterrey | — | +1 h |
| IANA zone | America/Monterrey | America/New York |
| Daylight saving | Not observed | On standard time → UTC-4, Mar 14, 03:00 |
| Sunrise | 06:54 | 06:39 |
| Sunset | 17:58 | 17:12 |
| Daylight | 11 h 4 min | 10 h 33 min |
| People on this clock | 1,142,994 | 58,968 |
Compare Monterrey with another city
More comparisons with Monterrey: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Monterrey and Rocky Mount, NC: common questions
How far ahead of Monterrey is Rocky Mount, NC?
Rocky Mount is 1 hour ahead of Monterrey: UTC−5 against UTC−6.
What time is it in Rocky Mount, NC, at the start of the working day in Monterrey?
The working day in Monterrey starts at 9:00 AM; in Rocky Mount it is 10:00 AM at that moment.
What time is it in Rocky Mount, NC, at the end of the working day in Monterrey?
The working day in Monterrey ends at 6:00 PM; in Rocky Mount it is 7:00 PM at that moment.
When do working hours in Monterrey and in Rocky Mount, NC, overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 5:00 PM in Monterrey, which is 10:00 AM to 6:00 PM in Rocky Mount.
From what time in Monterrey is it tomorrow in Rocky Mount, NC?
Once it is 11:00 PM in Monterrey, the date in Rocky Mount has already changed. Until 1:00 AM in Rocky Mount, it is still the previous day in Monterrey.
Is the time difference between Monterrey and Rocky Mount, NC, the same all year?
No. Only Rocky Mount switches to summer time, so the gap changes twice a year. From March 14, 2027, Rocky Mount will be 2 hours ahead of Monterrey.