Rocky Mount, NC to Monterrey: time difference
Monterrey is 1 h behind Rocky Mount, NC. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Rocky Mount, NC 16:05 4:05 PM Monterrey 15:05 3:05 PM You –:–
16:05 4:05 PM
Eastern Standard Time · UTC-5
☀️ 06:39 · 🌙 17:12
15:05 3:05 PM
Central Standard Time · UTC-6
☀️ 06:54 · 🌙 17:58
·
−1 h
Monterrey is 1 h behind Rocky Mount, NC.
When you, Rocky Mount, NC and Monterrey are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇸 Rocky Mount, NC
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇲🇽 Monterrey
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
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Time zones side by side
| Detail | 🇺🇸 Rocky Mount, NC | 🇲🇽 Monterrey |
|---|---|---|
| Local time | 16:05 | 15:05 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | Eastern Standard Time | Central Standard Time |
| UTC offset | UTC-5 | UTC-6 |
| Offset from Rocky Mount, NC | — | −1 h |
| IANA zone | America/New York | America/Monterrey |
| Daylight saving | On standard time → UTC-4, Mar 14, 03:00 | Not observed |
| Sunrise | 06:39 | 06:54 |
| Sunset | 17:12 | 17:58 |
| Daylight | 10 h 33 min | 11 h 4 min |
| People on this clock | 58,968 | 1,142,994 |
Compare Rocky Mount, NC with another city
More comparisons with Rocky Mount, NC: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Rocky Mount, NC and Monterrey: common questions
How far behind Rocky Mount, NC, is Monterrey?
Monterrey is 1 hour behind Rocky Mount: UTC−6 against UTC−5.
What time is it in Monterrey when it is 9:00 AM in Rocky Mount, NC?
When it is 9:00 AM in Rocky Mount, it is 8:00 AM in Monterrey.
What time is it in Monterrey when it is 6:00 PM in Rocky Mount, NC?
When it is 6:00 PM in Rocky Mount, it is 5:00 PM in Monterrey.
When do working hours in Rocky Mount, NC, and in Monterrey overlap?
Working hours (9:00 AM–6:00 PM) overlap from 10:00 AM to 6:00 PM in Rocky Mount, which is 9:00 AM to 5:00 PM in Monterrey.
When does the date change in Monterrey compared with Rocky Mount, NC?
The new day starts in Monterrey later: until 1:00 AM in Rocky Mount, it is still the previous day there. From 11:00 PM in Monterrey, Rocky Mount is already on the next day.
Is the time difference between Rocky Mount, NC, and Monterrey the same all year?
No. Only Rocky Mount switches to summer time, so the gap changes twice a year. From March 14, 2027, Monterrey will be 2 hours behind Rocky Mount.
