Montego Bay to Toronto: time difference
Toronto is 1 h ahead of Montego Bay. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Montego Bay 18:54 6:54 PM Toronto 19:54 7:54 PM You –:–
18:54 6:54 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 17:48
19:54 7:54 PM
Eastern Daylight Time · UTC-4
☀️ 07:36 · 🌙 18:31
·
+1 h
Toronto is 1 h ahead of Montego Bay.
When you, Montego Bay and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇯🇲 Montego Bay
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇯🇲 Montego Bay | 🇨🇦 Toronto |
|---|---|---|
| Local time | 18:54 | 19:54 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Eastern Standard Time | Eastern Daylight Time |
| UTC offset | UTC-5 | UTC-4 |
| Offset from Montego Bay | — | +1 h |
| IANA zone | America/Jamaica | America/Toronto |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 06:07 | 07:36 |
| Sunset | 17:48 | 18:31 |
| Daylight | 11 h 41 min | 10 h 55 min |
| People on this clock | 110,115 | 2,731,571 |
Compare Montego Bay with another city
More comparisons with Montego Bay: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Montego Bay and Toronto: common questions
What is the time difference between Montego Bay and Toronto?
Toronto is 1 hour ahead: it uses UTC−4, while Montego Bay is on UTC−5.
What time is it in Toronto when it is 9:00 AM in Montego Bay?
When it is 9:00 AM in Montego Bay, it is 10:00 AM in Toronto.
If it is 6:00 PM in Montego Bay, what time is it in Toronto?
At 6:00 PM in Montego Bay, clocks in Toronto show 7:00 PM.
When do working hours in Montego Bay and in Toronto overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 5:00 PM in Montego Bay, which is 10:00 AM to 6:00 PM in Toronto.
When does the date change in Toronto compared with Montego Bay?
The new day starts in Toronto earlier: at 11:00 PM in Montego Bay it is already midnight there. Until 1:00 AM in Toronto, Montego Bay is still on the previous day.
Is the time difference between Montego Bay and Toronto the same all year?
No. Only Toronto switches to summer time, so the gap changes twice a year. From November 1, 2026, Toronto and Montego Bay will have the same time.
