Medellin to El Progreso: time difference
El Progreso is 1 h behind Medellin. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Medellin 16:17 4:17 PM El Progreso 15:17 3:17 PM You –:–
16:17 4:17 PM
Colombia Standard Time · UTC-5
☀️ 05:49 · 🌙 17:47
15:17 3:17 PM
Central Standard Time · UTC-6
☀️ 05:45 · 🌙 17:29
·
−1 h
El Progreso is 1 h behind Medellin.
When you, Medellin and El Progreso are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇴 Medellin
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇭🇳 El Progreso
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇴 Medellin | 🇭🇳 El Progreso |
|---|---|---|
| Local time | 16:17 | 15:17 |
| Local date | Tuesday, October 20, 2026 | Tuesday, October 20, 2026 |
| Time zone | Colombia Standard Time | Central Standard Time |
| UTC offset | UTC-5 | UTC-6 |
| Offset from Medellin | — | −1 h |
| IANA zone | America/Bogota | America/Tegucigalpa |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:49 | 05:45 |
| Sunset | 17:47 | 17:29 |
| Daylight | 11 h 58 min | 11 h 44 min |
| People on this clock | 2,486,723 | 100,810 |
Compare Medellin with another city
More comparisons with Medellin: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Medellin and El Progreso: common questions
How many hours behind Medellin is El Progreso?
The clocks in El Progreso are 1 hour behind those in Medellin (UTC−6 and UTC−5).
What time is it in El Progreso when it is 9:00 AM in Medellin?
When it is 9:00 AM in Medellin, it is 8:00 AM in El Progreso.
What time is it in El Progreso at the end of the working day in Medellin?
The working day in Medellin ends at 6:00 PM; in El Progreso it is 5:00 PM at that moment.
When do working hours in Medellin and in El Progreso overlap?
Working hours (9:00 AM–6:00 PM) overlap from 10:00 AM to 6:00 PM in Medellin, which is 9:00 AM to 5:00 PM in El Progreso.
When is it still the previous day in El Progreso?
Until 1:00 AM in Medellin it is still the previous day in El Progreso. The other way round, from 11:00 PM in El Progreso it is already the next day in Medellin.
Does the time difference between Medellin and El Progreso change?
No. Neither place uses daylight saving time, so the difference stays 1 hour all year.
