Manama to Dubai: time difference
Dubai is 1 h ahead of Manama. Live clocks for both, the working hours they share, and how each one sits against your own time.
+1 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Manama 10:09 10:09 AM Dubai 11:09 11:09 AM You –:–
10:09 10:09 AM
Arabian Standard Time · UTC+3
☀️ 05:35 · 🌙 17:16
11:09 11:09 AM
Gulf Standard Time · UTC+4
☀️ 06:16 · 🌙 17:58
·
+1 h
Dubai is 1 h ahead of Manama.
When you, Manama and Dubai are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇭 Manama
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇦🇪 Dubai
1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇭 Manama | 🇦🇪 Dubai |
|---|---|---|
| Local time | 10:09 | 11:09 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Arabian Standard Time | Gulf Standard Time |
| UTC offset | UTC+3 | UTC+4 |
| Offset from Manama | — | +1 h |
| IANA zone | Asia/Bahrain | Asia/Dubai |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:35 | 06:16 |
| Sunset | 17:16 | 17:58 |
| Daylight | 11 h 42 min | 11 h 43 min |
| People on this clock | 157,474 | 3,790,000 |
Compare Manama with another city
More comparisons with Manama: the time zones next to it and the far side of the clock.
Big time differences
Manama and Dubai: common questions
What is the time difference between Manama and Dubai?
Dubai is 1 hour ahead: it uses UTC+4, while Manama is on UTC+3.
What time is it in Dubai at the start of the working day in Manama?
The working day in Manama starts at 9:00 AM; in Dubai it is 10:00 AM at that moment.
If it is 6:00 PM in Manama, what time is it in Dubai?
At 6:00 PM in Manama, clocks in Dubai show 7:00 PM.
When do working hours in Manama and in Dubai overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 5:00 PM in Manama, which is 10:00 AM to 6:00 PM in Dubai.
When is it already the next day in Dubai?
From 11:00 PM in Manama it is already the next day in Dubai. The other way round, until 1:00 AM in Dubai it is still the previous day in Manama.
Does the time difference between Manama and Dubai change?
No. Neither place uses daylight saving time, so the difference stays 1 hour all year.
