La Ceiba to Toronto: time difference
Toronto is 2 h ahead of La Ceiba. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
La Ceiba 20:30 8:30 PM Toronto 22:30 10:30 PM You –:–
20:30 8:30 PM
Central Standard Time · UTC-6
☀️ 05:39 · 🌙 17:31
22:30 10:30 PM
Eastern Daylight Time · UTC-4
☀️ 07:25 · 🌙 18:46
·
+2 h
Toronto is 2 h ahead of La Ceiba.
When you, La Ceiba and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇭🇳 La Ceiba
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇭🇳 La Ceiba | 🇨🇦 Toronto |
|---|---|---|
| Local time | 20:30 | 22:30 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Central Standard Time | Eastern Daylight Time |
| UTC offset | UTC-6 | UTC-4 |
| Offset from La Ceiba | — | +2 h |
| IANA zone | America/Tegucigalpa | America/Toronto |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 05:39 | 07:25 |
| Sunset | 17:31 | 18:46 |
| Daylight | 11 h 53 min | 11 h 21 min |
| People on this clock | 196,856 | 2,731,571 |
Compare La Ceiba with another city
More comparisons with La Ceiba: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
La Ceiba and Toronto: common questions
How far ahead of La Ceiba is Toronto?
Toronto is 2 hours ahead of La Ceiba: UTC−4 against UTC−6.
What time is it in Toronto at the start of the working day in La Ceiba?
The working day in La Ceiba starts at 9:00 AM; in Toronto it is 11:00 AM at that moment.
What time is it in Toronto at the end of the working day in La Ceiba?
The working day in La Ceiba ends at 6:00 PM; in Toronto it is 8:00 PM at that moment.
When do working hours in La Ceiba and in Toronto overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 4:00 PM in La Ceiba, which is 11:00 AM to 6:00 PM in Toronto.
When does the date change in Toronto compared with La Ceiba?
The new day starts in Toronto earlier: at 10:00 PM in La Ceiba it is already midnight there. Until 2:00 AM in Toronto, La Ceiba is still on the previous day.
Is the time difference between La Ceiba and Toronto the same all year?
No. Only Toronto switches to summer time, so the gap changes twice a year. From November 1, 2026, Toronto will be 1 hour ahead of La Ceiba.
