Kathmandu to Sofia: time difference
Sofia is 2 h 45 min behind Kathmandu. Live clocks for both, the working hours they share, and how each one sits against your own time.
−2 h 45 min
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Kathmandu 06:48 6:48 AM Sofia 04:03 4:03 AM You –:–
06:48 6:48 AM
Nepal Time · UTC+5:45
☀️ 06:01 · 🌙 17:42
04:03 4:03 AM
Eastern European Summer Time · UTC+3
☀️ 07:34 · 🌙 18:55
·
−2 h 45 min
Sofia is 2 h 45 min behind Kathmandu.
When you, Kathmandu and Sofia are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇳🇵 Kathmandu
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇬 Sofia
21:15 9:15 PM 22:15 10:15 PM 23:15 11:15 PM 0:15 12:15 AM 1:15 1:15 AM 2:15 2:15 AM 3:15 3:15 AM 4:15 4:15 AM 5:15 5:15 AM 6:15 6:15 AM 7:15 7:15 AM 8:15 8:15 AM 9:15 9:15 AM 10:15 10:15 AM 11:15 11:15 AM 12:15 12:15 PM 13:15 1:15 PM 14:15 2:15 PM 15:15 3:15 PM 16:15 4:15 PM 17:15 5:15 PM 18:15 6:15 PM 19:15 7:15 PM 20:15 8:15 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇳🇵 Kathmandu | 🇧🇬 Sofia |
|---|---|---|
| Local time | 06:48 | 04:03 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Nepal Time | Eastern European Summer Time |
| UTC offset | UTC+5:45 | UTC+3 |
| Offset from Kathmandu | — | −2 h 45 min |
| IANA zone | Asia/Kathmandu | Europe/Sofia |
| Daylight saving | Not observed | On summer time → UTC+2, Oct 25, 03:00 |
| Sunrise | 06:01 | 07:34 |
| Sunset | 17:42 | 18:55 |
| Daylight | 11 h 40 min | 11 h 20 min |
| People on this clock | 975,000 | 1,286,383 |
Compare Kathmandu with another city
More comparisons with Kathmandu: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Kathmandu and Sofia: common questions
How far behind Kathmandu is Sofia?
Sofia is 2 hours and 45 minutes behind Kathmandu: UTC+3 against UTC+5:45.
What time is it in Sofia when it is 9:00 AM in Kathmandu?
When it is 9:00 AM in Kathmandu, it is 6:15 AM in Sofia.
What time is it in Sofia at the end of the working day in Kathmandu?
The working day in Kathmandu ends at 6:00 PM; in Sofia it is 3:15 PM at that moment.
When do working hours in Kathmandu and in Sofia overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:45 AM to 6:00 PM in Kathmandu, which is 9:00 AM to 3:15 PM in Sofia.
When does the date change in Sofia compared with Kathmandu?
The new day starts in Sofia later: until 2:45 AM in Kathmandu, it is still the previous day there. From 9:15 PM in Sofia, Kathmandu is already on the next day.
Is the time difference between Kathmandu and Sofia the same all year?
No. Only Sofia switches to summer time, so the gap changes twice a year. From October 25, 2026, Sofia will be 3 hours and 45 minutes behind Kathmandu.
