Sofia to Kathmandu: time difference
Kathmandu is 2 h 45 min ahead of Sofia. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sofia 04:52 4:52 AM Kathmandu 07:37 7:37 AM You –:–
04:52 4:52 AM
Eastern European Summer Time · UTC+3
☀️ 07:34 · 🌙 18:55
07:37 7:37 AM
Nepal Time · UTC+5:45
☀️ 06:01 · 🌙 17:42
·
+2 h 45 min
Kathmandu is 2 h 45 min ahead of Sofia.
When you, Sofia and Kathmandu are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇬 Sofia
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇳🇵 Kathmandu
2:45 2:45 AM 3:45 3:45 AM 4:45 4:45 AM 5:45 5:45 AM 6:45 6:45 AM 7:45 7:45 AM 8:45 8:45 AM 9:45 9:45 AM 10:45 10:45 AM 11:45 11:45 AM 12:45 12:45 PM 13:45 1:45 PM 14:45 2:45 PM 15:45 3:45 PM 16:45 4:45 PM 17:45 5:45 PM 18:45 6:45 PM 19:45 7:45 PM 20:45 8:45 PM 21:45 9:45 PM 22:45 10:45 PM 23:45 11:45 PM 0:45 12:45 AM 1:45 1:45 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇬 Sofia | 🇳🇵 Kathmandu |
|---|---|---|
| Local time | 04:52 | 07:37 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Eastern European Summer Time | Nepal Time |
| UTC offset | UTC+3 | UTC+5:45 |
| Offset from Sofia | — | +2 h 45 min |
| IANA zone | Europe/Sofia | Asia/Kathmandu |
| Daylight saving | On summer time → UTC+2, Oct 25, 03:00 | Not observed |
| Sunrise | 07:34 | 06:01 |
| Sunset | 18:55 | 17:42 |
| Daylight | 11 h 20 min | 11 h 40 min |
| People on this clock | 1,286,383 | 975,000 |
Compare Sofia with another city
More comparisons with Sofia: the time zones next to it and the far side of the clock.
Big time differences
Sofia and Kathmandu: common questions
How many hours ahead of Sofia is Kathmandu?
The clocks in Kathmandu are 2 hours and 45 minutes ahead of those in Sofia (UTC+5:45 and UTC+3).
If it is 9:00 AM in Sofia, what time is it in Kathmandu?
At 9:00 AM in Sofia, clocks in Kathmandu show 11:45 AM.
What time is it in Kathmandu when it is 6:00 PM in Sofia?
When it is 6:00 PM in Sofia, it is 8:45 PM in Kathmandu.
When is a good time to call Kathmandu from Sofia?
Between 9:00 AM and 3:15 PM in Sofia – that is 11:45 AM to 6:00 PM in Kathmandu – both places are within working hours (9:00 AM–6:00 PM).
From what time in Sofia is it tomorrow in Kathmandu?
Once it is 9:15 PM in Sofia, the date in Kathmandu has already changed. Until 2:45 AM in Kathmandu, it is still the previous day in Sofia.
Is the time difference between Sofia and Kathmandu the same all year?
No. Only Sofia switches to summer time, so the gap changes twice a year. From October 25, 2026, Kathmandu will be 3 hours and 45 minutes ahead of Sofia.
