Kabul to Sao Paulo: time difference
Sao Paulo is 7 h 30 min behind Kabul. Live clocks for both, the working hours they share, and how each one sits against your own time.
−7 h 30 min
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Kabul 04:56 4:56 AM Sao Paulo 21:26 9:26 PM You –:–
04:56 4:56 AM
Afghanistan Time · UTC+4:30
☀️ 05:55 · 🌙 17:27
21:26 9:26 PM
Brasilia Standard Time · UTC-3
☀️ 05:40 · 🌙 18:09
·
−7 h 30 min
Sao Paulo is 7 h 30 min behind Kabul.
When you, Kabul and Sao Paulo are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇦🇫 Kabul
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇷 Sao Paulo
16:30 4:30 PM 17:30 5:30 PM 18:30 6:30 PM 19:30 7:30 PM 20:30 8:30 PM 21:30 9:30 PM 22:30 10:30 PM 23:30 11:30 PM 0:30 12:30 AM 1:30 1:30 AM 2:30 2:30 AM 3:30 3:30 AM 4:30 4:30 AM 5:30 5:30 AM 6:30 6:30 AM 7:30 7:30 AM 8:30 8:30 AM 9:30 9:30 AM 10:30 10:30 AM 11:30 11:30 AM 12:30 12:30 PM 13:30 1:30 PM 14:30 2:30 PM 15:30 3:30 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇦🇫 Kabul | 🇧🇷 Sao Paulo |
|---|---|---|
| Local time | 04:56 | 21:26 |
| Local date | Saturday, October 10, 2026 | Friday, October 9, 2026 |
| Time zone | Afghanistan Time | Brasilia Standard Time |
| UTC offset | UTC+4:30 | UTC-3 |
| Offset from Kabul | — | −7 h 30 min |
| IANA zone | Asia/Kabul | America/Sao Paulo |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:55 | 05:40 |
| Sunset | 17:27 | 18:09 |
| Daylight | 11 h 32 min | 12 h 29 min |
| People on this clock | 3,289,000 | 11,451,999 |
Compare Kabul with another city
More comparisons with Kabul: the time zones next to it and the far side of the clock.
Big time differences
Kabul and Sao Paulo: common questions
How many hours behind Kabul is Sao Paulo?
The clocks in Sao Paulo are 7 hours and 30 minutes behind those in Kabul (UTC−3 and UTC+4:30).
What time is it in Sao Paulo at the start of the working day in Kabul?
The working day in Kabul starts at 9:00 AM; in Sao Paulo it is 1:30 AM at that moment.
What time is it in Sao Paulo when it is 6:00 PM in Kabul?
When it is 6:00 PM in Kabul, it is 10:30 AM in Sao Paulo.
When is a good time to call Sao Paulo from Kabul?
Between 4:30 PM and 6:00 PM in Kabul – that is 9:00 AM to 10:30 AM in Sao Paulo – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Sao Paulo compared with Kabul?
The new day starts in Sao Paulo later: until 7:30 AM in Kabul, it is still the previous day there. From 4:30 PM in Sao Paulo, Kabul is already on the next day.
Does the time gap between Kabul and Sao Paulo change during the year?
No, the clocks change neither in Kabul nor in Sao Paulo, so the gap is 7 hours and 30 minutes all year round.
