Kabul to London: time difference
London is 4 h 30 min behind Kabul. Live clocks for both, the working hours they share, and how each one sits against your own time.
−4 h 30 min
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Kabul 03:03 3:03 AM London 22:33 10:33 PM You –:–
03:03 3:03 AM
Afghanistan Time · UTC+4:30
☀️ 06:19 · 🌙 16:57
22:33 10:33 PM
Greenwich Mean Time · UTC+0
☀️ 07:01 · 🌙 16:28
·
−4 h 30 min
London is 4 h 30 min behind Kabul.
When you, Kabul and London are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇦🇫 Kabul
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇬🇧 London
19:30 7:30 PM 20:30 8:30 PM 21:30 9:30 PM 22:30 10:30 PM 23:30 11:30 PM 0:30 12:30 AM 1:30 1:30 AM 2:30 2:30 AM 3:30 3:30 AM 4:30 4:30 AM 5:30 5:30 AM 6:30 6:30 AM 7:30 7:30 AM 8:30 8:30 AM 9:30 9:30 AM 10:30 10:30 AM 11:30 11:30 AM 12:30 12:30 PM 13:30 1:30 PM 14:30 2:30 PM 15:30 3:30 PM 16:30 4:30 PM 17:30 5:30 PM 18:30 6:30 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇦🇫 Kabul | 🇬🇧 London |
|---|---|---|
| Local time | 03:03 | 22:33 |
| Local date | Friday, November 6, 2026 | Thursday, November 5, 2026 |
| Time zone | Afghanistan Time | Greenwich Mean Time |
| UTC offset | UTC+4:30 | UTC+0 |
| Offset from Kabul | — | −4 h 30 min |
| IANA zone | Asia/Kabul | Europe/London |
| Daylight saving | Not observed | On standard time → UTC+1, Mar 28, 02:00 |
| Sunrise | 06:19 | 07:01 |
| Sunset | 16:57 | 16:28 |
| Daylight | 10 h 38 min | 9 h 27 min |
| People on this clock | 3,289,000 | 8,908,083 |
Compare Kabul with another city
More comparisons with Kabul: the time zones next to it and the far side of the clock.
Big time differences
Kabul and London: common questions
How many hours behind Kabul is London?
The clocks in London are 4 hours and 30 minutes behind those in Kabul (UTC+0 and UTC+4:30).
What time is it in London at the start of the working day in Kabul?
The working day in Kabul starts at 9:00 AM; in London it is 4:30 AM at that moment.
What time is it in London when it is 6:00 PM in Kabul?
When it is 6:00 PM in Kabul, it is 1:30 PM in London.
When do working hours in Kabul and in London overlap?
Working hours (9:00 AM–6:00 PM) overlap from 1:30 PM to 6:00 PM in Kabul, which is 9:00 AM to 1:30 PM in London.
When does the date change in London compared with Kabul?
The new day starts in London later: until 4:30 AM in Kabul, it is still the previous day there. From 7:30 PM in London, Kabul is already on the next day.
Does the time difference between Kabul and London change?
Yes. The clocks change only in London. From March 28, 2027, London will be 3 hours and 30 minutes behind Kabul.
