Hampton, NH to Vancouver: time difference
Vancouver is 3 h behind Hampton, NH. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Hampton, NH 03:23 3:23 AM Vancouver 00:23 12:23 AM You –:–
03:23 3:23 AM
Eastern Daylight Time · UTC-4
☀️ 07:02 · 🌙 17:56
00:23 12:23 AM
Pacific Daylight Time · UTC-7
☀️ 07:39 · 🌙 18:18
·
−3 h
Vancouver is 3 h behind Hampton, NH.
When you, Hampton, NH and Vancouver are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇸 Hampton, NH
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Vancouver
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇺🇸 Hampton, NH | 🇨🇦 Vancouver |
|---|---|---|
| Local time | 03:23 | 00:23 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Eastern Daylight Time | Pacific Daylight Time |
| UTC offset | UTC-4 | UTC-7 |
| Offset from Hampton, NH | — | −3 h |
| IANA zone | America/New York | America/Vancouver |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 07:02 | 07:39 |
| Sunset | 17:56 | 18:18 |
| Daylight | 10 h 54 min | 10 h 39 min |
| People on this clock | 137,436 | 631,486 |
Compare Hampton, NH with another city
More comparisons with Hampton, NH: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Hampton, NH and Vancouver: common questions
How many hours behind Hampton, NH, is Vancouver?
The clocks in Vancouver are 3 hours behind those in Hampton (UTC−7 and UTC−4).
If it is 9:00 AM in Hampton, NH, what time is it in Vancouver?
At 9:00 AM in Hampton, clocks in Vancouver show 6:00 AM.
If it is 6:00 PM in Hampton, NH, what time is it in Vancouver?
At 6:00 PM in Hampton, clocks in Vancouver show 3:00 PM.
Is there a time when both Hampton, NH, and Vancouver are at work?
Yes: from 12:00 PM to 6:00 PM in Hampton (9:00 AM to 3:00 PM in Vancouver), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Vancouver compared with Hampton, NH?
The new day starts in Vancouver later: until 3:00 AM in Hampton, it is still the previous day there. From 9:00 PM in Vancouver, Hampton is already on the next day.
Does the time gap between Hampton, NH, and Vancouver change during the year?
Yes – daylight saving time is used in Hampton but not in Vancouver. From November 1, 2026, Vancouver will be 2 hours behind Hampton.
