Vancouver to Hampton, NH: time difference
Hampton, NH is 3 h ahead of Vancouver. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Vancouver 00:59 12:59 AM Hampton, NH 03:59 3:59 AM You –:–
00:59 12:59 AM
Pacific Daylight Time · UTC-7
☀️ 07:39 · 🌙 18:18
03:59 3:59 AM
Eastern Daylight Time · UTC-4
☀️ 07:02 · 🌙 17:56
·
+3 h
Hampton, NH is 3 h ahead of Vancouver.
When you, Vancouver and Hampton, NH are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Vancouver
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Hampton, NH
3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Vancouver | 🇺🇸 Hampton, NH |
|---|---|---|
| Local time | 00:59 | 03:59 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Pacific Daylight Time | Eastern Daylight Time |
| UTC offset | UTC-7 | UTC-4 |
| Offset from Vancouver | — | +3 h |
| IANA zone | America/Vancouver | America/New York |
| Daylight saving | On summer time → UTC-8, Nov 1, 01:00 | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 07:39 | 07:02 |
| Sunset | 18:18 | 17:56 |
| Daylight | 10 h 39 min | 10 h 54 min |
| People on this clock | 631,486 | 137,436 |
Compare Vancouver with another city
More comparisons with Vancouver: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Vancouver and Hampton, NH: common questions
How far ahead of Vancouver is Hampton, NH?
Hampton is 3 hours ahead of Vancouver: UTC−4 against UTC−7.
If it is 9:00 AM in Vancouver, what time is it in Hampton, NH?
At 9:00 AM in Vancouver, clocks in Hampton show 12:00 PM.
If it is 6:00 PM in Vancouver, what time is it in Hampton, NH?
At 6:00 PM in Vancouver, clocks in Hampton show 9:00 PM.
When is a good time to call Hampton, NH, from Vancouver?
Between 9:00 AM and 3:00 PM in Vancouver – that is 12:00 PM to 6:00 PM in Hampton – both places are within working hours (9:00 AM–6:00 PM).
When is it already the next day in Hampton, NH?
From 9:00 PM in Vancouver it is already the next day in Hampton. The other way round, until 3:00 AM in Hampton it is still the previous day in Vancouver.
Does the time gap between Vancouver and Hampton, NH, change during the year?
Yes – daylight saving time is used in Hampton but not in Vancouver. From November 1, 2026, Hampton will be 2 hours ahead of Vancouver.
