Hampton, NH to Calgary: time difference
Calgary is 2 h behind Hampton, NH. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Hampton, NH 03:59 3:59 AM Calgary 01:59 1:59 AM You –:–
03:59 3:59 AM
Eastern Daylight Time · UTC-4
☀️ 07:02 · 🌙 17:56
01:59 1:59 AM
Mountain Daylight Time · UTC-6
☀️ 08:07 · 🌙 18:37
·
−2 h
Calgary is 2 h behind Hampton, NH.
When you, Hampton, NH and Calgary are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇸 Hampton, NH
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Calgary
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇺🇸 Hampton, NH | 🇨🇦 Calgary |
|---|---|---|
| Local time | 03:59 | 01:59 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Eastern Daylight Time | Mountain Daylight Time |
| UTC offset | UTC-4 | UTC-6 |
| Offset from Hampton, NH | — | −2 h |
| IANA zone | America/New York | America/Edmonton |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-7, Nov 1, 01:00 |
| Sunrise | 07:02 | 08:07 |
| Sunset | 17:56 | 18:37 |
| Daylight | 10 h 54 min | 10 h 30 min |
| People on this clock | 137,436 | 1,267,344 |
Compare Hampton, NH with another city
More comparisons with Hampton, NH: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Hampton, NH and Calgary: common questions
What is the time difference between Hampton, NH, and Calgary?
Calgary is 2 hours behind: it uses UTC−6, while Hampton is on UTC−4.
What time is it in Calgary at the start of the working day in Hampton, NH?
The working day in Hampton starts at 9:00 AM; in Calgary it is 7:00 AM at that moment.
What time is it in Calgary at the end of the working day in Hampton, NH?
The working day in Hampton ends at 6:00 PM; in Calgary it is 4:00 PM at that moment.
When is a good time to call Calgary from Hampton, NH?
Between 11:00 AM and 6:00 PM in Hampton – that is 9:00 AM to 4:00 PM in Calgary – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Calgary compared with Hampton, NH?
The new day starts in Calgary later: until 2:00 AM in Hampton, it is still the previous day there. From 10:00 PM in Calgary, Hampton is already on the next day.
Does the time difference between Hampton, NH, and Calgary change?
Yes. The clocks change only in Hampton. From November 1, 2026, Calgary will be 1 hour behind Hampton.
