Calgary to Hampton, NH: time difference
Hampton, NH is 2 h ahead of Calgary. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Calgary 02:45 2:45 AM Hampton, NH 04:45 4:45 AM You –:–
02:45 2:45 AM
Mountain Daylight Time · UTC-6
☀️ 08:07 · 🌙 18:37
04:45 4:45 AM
Eastern Daylight Time · UTC-4
☀️ 07:02 · 🌙 17:56
·
+2 h
Hampton, NH is 2 h ahead of Calgary.
When you, Calgary and Hampton, NH are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Calgary
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Hampton, NH
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Calgary | 🇺🇸 Hampton, NH |
|---|---|---|
| Local time | 02:45 | 04:45 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Mountain Daylight Time | Eastern Daylight Time |
| UTC offset | UTC-6 | UTC-4 |
| Offset from Calgary | — | +2 h |
| IANA zone | America/Edmonton | America/New York |
| Daylight saving | On summer time → UTC-7, Nov 1, 01:00 | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 08:07 | 07:02 |
| Sunset | 18:37 | 17:56 |
| Daylight | 10 h 30 min | 10 h 54 min |
| People on this clock | 1,267,344 | 137,436 |
Compare Calgary with another city
More comparisons with Calgary: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Calgary and Hampton, NH: common questions
How many hours ahead of Calgary is Hampton, NH?
The clocks in Hampton are 2 hours ahead of those in Calgary (UTC−4 and UTC−6).
What time is it in Hampton, NH, at the start of the working day in Calgary?
The working day in Calgary starts at 9:00 AM; in Hampton it is 11:00 AM at that moment.
What time is it in Hampton, NH, when it is 6:00 PM in Calgary?
When it is 6:00 PM in Calgary, it is 8:00 PM in Hampton.
When do working hours in Calgary and in Hampton, NH, overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 4:00 PM in Calgary, which is 11:00 AM to 6:00 PM in Hampton.
When is it already the next day in Hampton, NH?
From 10:00 PM in Calgary it is already the next day in Hampton. The other way round, until 2:00 AM in Hampton it is still the previous day in Calgary.
Is the time difference between Calgary and Hampton, NH, the same all year?
No. Only Hampton switches to summer time, so the gap changes twice a year. From November 1, 2026, Hampton will be 1 hour ahead of Calgary.
