Cape Town to Stokmarknes: time difference

Stokmarknes is 1 h behind Cape Town. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇳🇴 Stokmarknes, Norway

40

4:49 AM · Friday, November 6, 2026

  • Central European Standard Time
  • UTC+1
  • Night

☀️ 08:38 · 🌙 14:52 · 6 h 14 min

−1 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Cape Town 05:49 5:49 AM Stokmarknes 04:49 4:49 AM
Cape Town 05:49 5:49 AM Stokmarknes 04:49 4:49 AM You –:–
🇿🇦 Cape Town

05:49 5:49 AM

South Africa Standard Time · UTC+2

☀️ 05:42 · 🌙 19:19

🇳🇴 Stokmarknes

04:49 4:49 AM

Central European Standard Time · UTC+1

☀️ 08:38 · 🌙 14:52

⇄ Difference

−1 h

Stokmarknes is 1 h behind Cape Town.

When you, Cape Town and Stokmarknes are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇿🇦 Cape Town
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇳🇴 Stokmarknes
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇿🇦 Cape Town 🇳🇴 Stokmarknes
Local time 05:49 04:49
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone South Africa Standard Time Central European Standard Time
UTC offset UTC+2 UTC+1
Offset from Cape Town — −1 h
IANA zone Africa/Johannesburg Europe/Oslo
Daylight saving Not observed On standard time → UTC+2, Mar 28, 03:00
Sunrise 05:42 08:38
Sunset 19:19 14:52
Daylight 13 h 37 min 6 h 14 min
People on this clock 3,740,026 3,300

Compare Cape Town with another city

More comparisons with Cape Town: the time zones next to it and the far side of the clock.

Cape Town and Stokmarknes: common questions

How far behind Cape Town is Stokmarknes?
Stokmarknes is 1 hour behind Cape Town: UTC+1 against UTC+2.
What time is it in Stokmarknes at the start of the working day in Cape Town?
The working day in Cape Town starts at 9:00 AM; in Stokmarknes it is 8:00 AM at that moment.
What time is it in Stokmarknes at the end of the working day in Cape Town?
The working day in Cape Town ends at 6:00 PM; in Stokmarknes it is 5:00 PM at that moment.
Is there a time when both Cape Town and Stokmarknes are at work?
Yes: from 10:00 AM to 6:00 PM in Cape Town (9:00 AM to 5:00 PM in Stokmarknes), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in Stokmarknes?
Until 1:00 AM in Cape Town it is still the previous day in Stokmarknes. The other way round, from 11:00 PM in Stokmarknes it is already the next day in Cape Town.
Does the time difference between Cape Town and Stokmarknes change?
Yes. The clocks change only in Stokmarknes. From March 28, 2027, Stokmarknes and Cape Town will have the same time.
Show times on the 12-hour clock, temperatures in °F and distances in miles?