🇿🇦 Cape Town, South Africa
05
- South Africa Standard Time
- UTC+2
- Night
☀️ 05:42 · 🌙 19:19 · 13 h 37 min
Cape Town to Steinkjer: time difference
Steinkjer is 1 h behind Cape Town. Live clocks for both, the working hours they share, and how each one sits against your own time.
−1 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Cape Town 03:42 3:42 AM Steinkjer 02:42 2:42 AM You –:–
03:42 3:42 AM
South Africa Standard Time · UTC+2
☀️ 05:42 · 🌙 19:19
02:42 2:42 AM
Central European Standard Time · UTC+1
☀️ 08:12 · 🌙 15:45
·
−1 h
Steinkjer is 1 h behind Cape Town.
When you, Cape Town and Steinkjer are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇿🇦 Cape Town
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇳🇴 Steinkjer
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇿🇦 Cape Town | 🇳🇴 Steinkjer |
|---|---|---|
| Local time | 03:42 | 02:42 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | South Africa Standard Time | Central European Standard Time |
| UTC offset | UTC+2 | UTC+1 |
| Offset from Cape Town | — | −1 h |
| IANA zone | Africa/Johannesburg | Europe/Oslo |
| Daylight saving | Not observed | On standard time → UTC+2, Mar 28, 03:00 |
| Sunrise | 05:42 | 08:12 |
| Sunset | 19:19 | 15:45 |
| Daylight | 13 h 37 min | 7 h 32 min |
| People on this clock | 3,740,026 | 24,066 |
Compare Cape Town with another city
More comparisons with Cape Town: the time zones next to it and the far side of the clock.
Big time differences
Cape Town and Steinkjer: common questions
What is the time difference between Cape Town and Steinkjer?
Steinkjer is 1 hour behind: it uses UTC+1, while Cape Town is on UTC+2.
What time is it in Steinkjer when it is 9:00 AM in Cape Town?
When it is 9:00 AM in Cape Town, it is 8:00 AM in Steinkjer.
If it is 6:00 PM in Cape Town, what time is it in Steinkjer?
At 6:00 PM in Cape Town, clocks in Steinkjer show 5:00 PM.
When do working hours in Cape Town and in Steinkjer overlap?
Working hours (9:00 AM–6:00 PM) overlap from 10:00 AM to 6:00 PM in Cape Town, which is 9:00 AM to 5:00 PM in Steinkjer.
Until what time in Cape Town is it still yesterday in Steinkjer?
Before 1:00 AM in Cape Town, the date in Steinkjer has not changed yet. From 11:00 PM in Steinkjer, it is already the next day in Cape Town.
Is the time difference between Cape Town and Steinkjer the same all year?
No. Only Steinkjer switches to summer time, so the gap changes twice a year. From March 28, 2027, Steinkjer and Cape Town will have the same time.
