🇿🇦 Cape Town, South Africa
11
- South Africa Standard Time
- UTC+2
- Sunset
☀️ 05:41 · 🌙 19:20 · 13 h 39 min
Cape Town to San Lorenzo: time difference
San Lorenzo is 5 h behind Cape Town. Live clocks for both, the working hours they share, and how each one sits against your own time.
−5 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Cape Town 19:22 7:22 PM San Lorenzo 14:22 2:22 PM You –:–
19:22 7:22 PM
South Africa Standard Time · UTC+2
☀️ 05:41 · 🌙 19:20
14:22 2:22 PM
Paraguay Standard Time · UTC-3
☀️ 05:59 · 🌙 19:10
·
−5 h
San Lorenzo is 5 h behind Cape Town.
When you, Cape Town and San Lorenzo are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇿🇦 Cape Town
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇾 San Lorenzo
19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇿🇦 Cape Town | 🇵🇾 San Lorenzo |
|---|---|---|
| Local time | 19:22 | 14:22 |
| Local date | Saturday, November 7, 2026 | Saturday, November 7, 2026 |
| Time zone | South Africa Standard Time | Paraguay Standard Time |
| UTC offset | UTC+2 | UTC-3 |
| Offset from Cape Town | — | −5 h |
| IANA zone | Africa/Johannesburg | America/Asuncion |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:41 | 05:59 |
| Sunset | 19:20 | 19:10 |
| Daylight | 13 h 39 min | 13 h 11 min |
| People on this clock | 3,740,026 | 489,000 |
Compare Cape Town with another city
More comparisons with Cape Town: the time zones next to it and the far side of the clock.
Big time differences
Cape Town and San Lorenzo: common questions
How many hours behind Cape Town is San Lorenzo?
The clocks in San Lorenzo are 5 hours behind those in Cape Town (UTC−3 and UTC+2).
What time is it in San Lorenzo at the start of the working day in Cape Town?
The working day in Cape Town starts at 9:00 AM; in San Lorenzo it is 4:00 AM at that moment.
What time is it in San Lorenzo when it is 6:00 PM in Cape Town?
When it is 6:00 PM in Cape Town, it is 1:00 PM in San Lorenzo.
When is a good time to call San Lorenzo from Cape Town?
Between 2:00 PM and 6:00 PM in Cape Town – that is 9:00 AM to 1:00 PM in San Lorenzo – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Cape Town is it still yesterday in San Lorenzo?
Before 5:00 AM in Cape Town, the date in San Lorenzo has not changed yet. From 7:00 PM in San Lorenzo, it is already the next day in Cape Town.
Does the time gap between Cape Town and San Lorenzo change during the year?
No, the clocks change neither in Cape Town nor in San Lorenzo, so the gap is 5 hours all year round.
