🇿🇦 Cape Town, South Africa
48
- South Africa Standard Time
- UTC+2
- Sunset
☀️ 05:42 · 🌙 19:19 · 13 h 37 min
Cape Town to Mo i Rana: time difference
Mo i Rana is 1 h behind Cape Town. Live clocks for both, the working hours they share, and how each one sits against your own time.
−1 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Cape Town 19:32 7:32 PM Mo i Rana 18:32 6:32 PM You –:–
19:32 7:32 PM
South Africa Standard Time · UTC+2
☀️ 05:42 · 🌙 19:19
18:32 6:32 PM
Central European Standard Time · UTC+1
☀️ 08:19 · 🌙 15:17
·
−1 h
Mo i Rana is 1 h behind Cape Town.
When you, Cape Town and Mo i Rana are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇿🇦 Cape Town
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇳🇴 Mo i Rana
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇿🇦 Cape Town | 🇳🇴 Mo i Rana |
|---|---|---|
| Local time | 19:32 | 18:32 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | South Africa Standard Time | Central European Standard Time |
| UTC offset | UTC+2 | UTC+1 |
| Offset from Cape Town | — | −1 h |
| IANA zone | Africa/Johannesburg | Europe/Oslo |
| Daylight saving | Not observed | On standard time → UTC+2, Mar 28, 03:00 |
| Sunrise | 05:42 | 08:19 |
| Sunset | 19:19 | 15:17 |
| Daylight | 13 h 37 min | 6 h 58 min |
| People on this clock | 3,740,026 | 18,755 |
Compare Cape Town with another city
More comparisons with Cape Town: the time zones next to it and the far side of the clock.
Big time differences
Cape Town and Mo i Rana: common questions
How many hours behind Cape Town is Mo i Rana?
The clocks in Mo i Rana are 1 hour behind those in Cape Town (UTC+1 and UTC+2).
What time is it in Mo i Rana at the start of the working day in Cape Town?
The working day in Cape Town starts at 9:00 AM; in Mo i Rana it is 8:00 AM at that moment.
What time is it in Mo i Rana at the end of the working day in Cape Town?
The working day in Cape Town ends at 6:00 PM; in Mo i Rana it is 5:00 PM at that moment.
Is there a time when both Cape Town and Mo i Rana are at work?
Yes: from 10:00 AM to 6:00 PM in Cape Town (9:00 AM to 5:00 PM in Mo i Rana), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in Mo i Rana?
Until 1:00 AM in Cape Town it is still the previous day in Mo i Rana. The other way round, from 11:00 PM in Mo i Rana it is already the next day in Cape Town.
Does the time gap between Cape Town and Mo i Rana change during the year?
Yes – daylight saving time is used in Mo i Rana but not in Cape Town. From March 28, 2027, Mo i Rana and Cape Town will have the same time.
