Cape Town to Kristiansund: time difference

Kristiansund is 1 h behind Cape Town. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇳🇴 Kristiansund, Norway

11

7:16 PM · Friday, November 6, 2026

  • Central European Standard Time
  • UTC+1
  • Night

☀️ 08:21 · 🌙 16:06 · 7 h 44 min

−1 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Cape Town 20:16 8:16 PM Kristiansund 19:16 7:16 PM
Cape Town 20:16 8:16 PM Kristiansund 19:16 7:16 PM You –:–
🇿🇦 Cape Town

20:16 8:16 PM

South Africa Standard Time · UTC+2

☀️ 05:42 · 🌙 19:19

🇳🇴 Kristiansund

19:16 7:16 PM

Central European Standard Time · UTC+1

☀️ 08:21 · 🌙 16:06

⇄ Difference

−1 h

Kristiansund is 1 h behind Cape Town.

When you, Cape Town and Kristiansund are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇿🇦 Cape Town
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇳🇴 Kristiansund
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇿🇦 Cape Town 🇳🇴 Kristiansund
Local time 20:16 19:16
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone South Africa Standard Time Central European Standard Time
UTC offset UTC+2 UTC+1
Offset from Cape Town — −1 h
IANA zone Africa/Johannesburg Europe/Oslo
Daylight saving Not observed On standard time → UTC+2, Mar 28, 03:00
Sunrise 05:42 08:21
Sunset 19:19 16:06
Daylight 13 h 37 min 7 h 44 min
People on this clock 3,740,026 24,505

Compare Cape Town with another city

More comparisons with Cape Town: the time zones next to it and the far side of the clock.

Cape Town and Kristiansund: common questions

What is the time difference between Cape Town and Kristiansund?
Kristiansund is 1 hour behind: it uses UTC+1, while Cape Town is on UTC+2.
What time is it in Kristiansund at the start of the working day in Cape Town?
The working day in Cape Town starts at 9:00 AM; in Kristiansund it is 8:00 AM at that moment.
What time is it in Kristiansund at the end of the working day in Cape Town?
The working day in Cape Town ends at 6:00 PM; in Kristiansund it is 5:00 PM at that moment.
Is there a time when both Cape Town and Kristiansund are at work?
Yes: from 10:00 AM to 6:00 PM in Cape Town (9:00 AM to 5:00 PM in Kristiansund), the working days (9:00 AM–6:00 PM) overlap.
Until what time in Cape Town is it still yesterday in Kristiansund?
Before 1:00 AM in Cape Town, the date in Kristiansund has not changed yet. From 11:00 PM in Kristiansund, it is already the next day in Cape Town.
Is the time difference between Cape Town and Kristiansund the same all year?
No. Only Kristiansund switches to summer time, so the gap changes twice a year. From March 28, 2027, Kristiansund and Cape Town will have the same time.
Show times on the 12-hour clock, temperatures in °F and distances in miles?