Cape Town to Equatorial Guinea: time difference

Equatorial Guinea is 1 h behind Cape Town. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇬🇶 Equatorial Guinea

13

4:21 AM · Saturday, October 10, 2026

  • West Africa Standard Time
  • UTC+1
  • Night

☀️ 06:11 · 🌙 18:14 · 12 h 3 min

−1 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Cape Town 05:21 5:21 AM Equatorial Guinea 04:21 4:21 AM
Cape Town 05:21 5:21 AM Equatorial Guinea 04:21 4:21 AM You –:–
🇿🇦 Cape Town

05:21 5:21 AM

South Africa Standard Time · UTC+2

☀️ 06:12 · 🌙 18:56

🇬🇶 Equatorial Guinea

04:21 4:21 AM

West Africa Standard Time · UTC+1

☀️ 06:11 · 🌙 18:14

⇄ Difference

−1 h

Equatorial Guinea is 1 h behind Cape Town.

When you, Cape Town and Equatorial Guinea are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇿🇦 Cape Town
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇬🇶 Equatorial Guinea
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇿🇦 Cape Town 🇬🇶 Equatorial Guinea
Local time 05:21 04:21
Local date Saturday, October 10, 2026 Saturday, October 10, 2026
Time zone South Africa Standard Time West Africa Standard Time
UTC offset UTC+2 UTC+1
Offset from Cape Town — −1 h
IANA zone Africa/Johannesburg Africa/Malabo
Daylight saving Not observed Not observed
Sunrise 06:12 06:11
Sunset 18:56 18:14
Daylight 12 h 44 min 12 h 3 min
People on this clock 3,740,026 1,847,549

Compare Cape Town with another city

More comparisons with Cape Town: the time zones next to it and the far side of the clock.

Cape Town and Equatorial Guinea: common questions

How many hours behind Cape Town is Equatorial Guinea?
The clocks in Equatorial Guinea are 1 hour behind those in Cape Town (UTC+1 and UTC+2).
If it is 9:00 AM in Cape Town, what time is it in Equatorial Guinea?
At 9:00 AM in Cape Town, clocks in Equatorial Guinea show 8:00 AM.
What time is it in Equatorial Guinea at the end of the working day in Cape Town?
The working day in Cape Town ends at 6:00 PM; in Equatorial Guinea it is 5:00 PM at that moment.
Is there a time when both Cape Town and Equatorial Guinea are at work?
Yes: from 10:00 AM to 6:00 PM in Cape Town (9:00 AM to 5:00 PM in Equatorial Guinea), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in Equatorial Guinea?
Until 1:00 AM in Cape Town it is still the previous day in Equatorial Guinea. The other way round, from 11:00 PM in Equatorial Guinea it is already the next day in Cape Town.
Does the time gap between Cape Town and Equatorial Guinea change during the year?
No, the clocks change neither in Cape Town nor in Equatorial Guinea, so the gap is 1 hour all year round.
Show times on the 12-hour clock, temperatures in °F and distances in miles?