Cabo Frio to New York, NY: time difference
New York, NY is 1 h behind Cabo Frio. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Cabo Frio 03:23 3:23 AM New York, NY 02:23 2:23 AM You –:–
03:23 3:23 AM
Brasilia Standard Time · UTC-3
☀️ 05:13 · 🌙 17:54
02:23 2:23 AM
Eastern Daylight Time · UTC-4
☀️ 07:13 · 🌙 18:12
·
−1 h
New York, NY is 1 h behind Cabo Frio.
When you, Cabo Frio and New York, NY are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Cabo Frio
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 New York, NY
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 Cabo Frio | 🇺🇸 New York, NY |
|---|---|---|
| Local time | 03:23 | 02:23 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Brasilia Standard Time | Eastern Daylight Time |
| UTC offset | UTC-3 | UTC-4 |
| Offset from Cabo Frio | — | −1 h |
| IANA zone | America/Sao Paulo | America/New York |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 05:13 | 07:13 |
| Sunset | 17:54 | 18:12 |
| Daylight | 12 h 41 min | 10 h 59 min |
| People on this clock | 222,161 | 8,804,190 |
Compare Cabo Frio with another city
More comparisons with Cabo Frio: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Cabo Frio and New York, NY: common questions
What is the time difference between Cabo Frio and New York, NY?
New York is 1 hour behind: it uses UTC−4, while Cabo Frio is on UTC−3.
What time is it in New York, NY, at the start of the working day in Cabo Frio?
The working day in Cabo Frio starts at 9:00 AM; in New York it is 8:00 AM at that moment.
If it is 6:00 PM in Cabo Frio, what time is it in New York, NY?
At 6:00 PM in Cabo Frio, clocks in New York show 5:00 PM.
When is a good time to call New York, NY, from Cabo Frio?
Between 10:00 AM and 6:00 PM in Cabo Frio – that is 9:00 AM to 5:00 PM in New York – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in New York, NY, compared with Cabo Frio?
The new day starts in New York later: until 1:00 AM in Cabo Frio, it is still the previous day there. From 11:00 PM in New York, Cabo Frio is already on the next day.
Does the time difference between Cabo Frio and New York, NY, change?
Yes. The clocks change only in New York. From November 1, 2026, New York will be 2 hours behind Cabo Frio.
