Burnaby to Panama City: time difference
Panama City is 2 h ahead of Burnaby. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Burnaby 08:17 8:17 AM Panama City 10:17 10:17 AM You –:–
08:17 8:17 AM
Pacific Daylight Time · UTC-7
☀️ 07:40 · 🌙 18:15
10:17 10:17 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:01
·
+2 h
Panama City is 2 h ahead of Burnaby.
When you, Burnaby and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Burnaby
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Burnaby | 🇵🇦 Panama City |
|---|---|---|
| Local time | 08:17 | 10:17 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Pacific Daylight Time | Eastern Standard Time |
| UTC offset | UTC-7 | UTC-5 |
| Offset from Burnaby | — | +2 h |
| IANA zone | America/Vancouver | America/Panama |
| Daylight saving | On summer time → UTC-8, Nov 1, 01:00 | Not observed |
| Sunrise | 07:40 | 06:07 |
| Sunset | 18:15 | 18:01 |
| Daylight | 10 h 36 min | 11 h 54 min |
| People on this clock | 249,125 | 1,086,990 |
Compare Burnaby with another city
More comparisons with Burnaby: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Burnaby and Panama City: common questions
How far ahead of Burnaby is Panama City?
Panama City is 2 hours ahead of Burnaby: UTC−5 against UTC−7.
If it is 9:00 AM in Burnaby, what time is it in Panama City?
At 9:00 AM in Burnaby, clocks in Panama City show 11:00 AM.
If it is 6:00 PM in Burnaby, what time is it in Panama City?
At 6:00 PM in Burnaby, clocks in Panama City show 8:00 PM.
When do working hours in Burnaby and in Panama City overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 4:00 PM in Burnaby, which is 11:00 AM to 6:00 PM in Panama City.
From what time in Burnaby is it tomorrow in Panama City?
Once it is 10:00 PM in Burnaby, the date in Panama City has already changed. Until 2:00 AM in Panama City, it is still the previous day in Burnaby.
Is the time difference between Burnaby and Panama City the same all year?
Yes. Neither Burnaby nor Panama City switches to summer time, so the gap is always 2 hours.
