Banepa to Barcelona: time difference

Barcelona is 4 h 45 min behind Banepa. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇳🇵 Banepa, Nepal

07

8:09 AM · Friday, November 6, 2026

  • Nepal Time
  • UTC+5:45
  • Daytime

☀️ 06:18 · 🌙 17:17 · 10 h 59 min

🇪🇸 Barcelona, Spain

07

3:24 AM · Friday, November 6, 2026

  • Central European Standard Time
  • UTC+1
  • Night

☀️ 07:29 · 🌙 17:42 · 10 h 13 min

−4 h 45 min

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Banepa 08:09 8:09 AM Barcelona 03:24 3:24 AM
Banepa 08:09 8:09 AM Barcelona 03:24 3:24 AM You –:–
🇳🇵 Banepa

08:09 8:09 AM

Nepal Time · UTC+5:45

☀️ 06:18 · 🌙 17:17

🇪🇸 Barcelona

03:24 3:24 AM

Central European Standard Time · UTC+1

☀️ 07:29 · 🌙 17:42

⇄ Difference

−4 h 45 min

Barcelona is 4 h 45 min behind Banepa.

When you, Banepa and Barcelona are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇳🇵 Banepa
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇪🇸 Barcelona
19:15 7:15 PM 20:15 8:15 PM 21:15 9:15 PM 22:15 10:15 PM 23:15 11:15 PM 0:15 12:15 AM 1:15 1:15 AM 2:15 2:15 AM 3:15 3:15 AM 4:15 4:15 AM 5:15 5:15 AM 6:15 6:15 AM 7:15 7:15 AM 8:15 8:15 AM 9:15 9:15 AM 10:15 10:15 AM 11:15 11:15 AM 12:15 12:15 PM 13:15 1:15 PM 14:15 2:15 PM 15:15 3:15 PM 16:15 4:15 PM 17:15 5:15 PM 18:15 6:15 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇳🇵 Banepa 🇪🇸 Barcelona
Local time 08:09 03:24
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone Nepal Time Central European Standard Time
UTC offset UTC+5:45 UTC+1
Offset from Banepa — −4 h 45 min
IANA zone Asia/Kathmandu Europe/Madrid
Daylight saving Not observed On standard time → UTC+2, Mar 28, 03:00
Sunrise 06:18 07:29
Sunset 17:17 17:42
Daylight 10 h 59 min 10 h 13 min
People on this clock 67,629 1,660,122

Compare Banepa with another city

More comparisons with Banepa: the time zones next to it and the far side of the clock.

Banepa and Barcelona: common questions

How many hours behind Banepa is Barcelona?
The clocks in Barcelona are 4 hours and 45 minutes behind those in Banepa (UTC+1 and UTC+5:45).
What time is it in Barcelona at the start of the working day in Banepa?
The working day in Banepa starts at 9:00 AM; in Barcelona it is 4:15 AM at that moment.
What time is it in Barcelona when it is 6:00 PM in Banepa?
When it is 6:00 PM in Banepa, it is 1:15 PM in Barcelona.
When is a good time to call Barcelona from Banepa?
Between 1:45 PM and 6:00 PM in Banepa – that is 9:00 AM to 1:15 PM in Barcelona – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Barcelona compared with Banepa?
The new day starts in Barcelona later: until 4:45 AM in Banepa, it is still the previous day there. From 7:15 PM in Barcelona, Banepa is already on the next day.
Is the time difference between Banepa and Barcelona the same all year?
No. Only Barcelona switches to summer time, so the gap changes twice a year. From March 28, 2027, Barcelona will be 3 hours and 45 minutes behind Banepa.
Show times on the 12-hour clock, temperatures in °F and distances in miles?