🇨🇰 Avarua, Cook Islands
07
- Cook Islands Standard Time
- UTC-10
- Daytime
☀️ 06:13 · 🌙 18:40 · 12 h 27 min
Avarua to Vancouver: time difference
Vancouver is 3 h ahead of Avarua. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Avarua 15:56 3:56 PM Vancouver 18:56 6:56 PM You –:–
15:56 3:56 PM
Cook Islands Standard Time · UTC-10
☀️ 06:13 · 🌙 18:40
18:56 6:56 PM
Pacific Daylight Time · UTC-7
☀️ 07:25 · 🌙 18:36
·
+3 h
Vancouver is 3 h ahead of Avarua.
When you, Avarua and Vancouver are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇰 Avarua
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Vancouver
3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇰 Avarua | 🇨🇦 Vancouver |
|---|---|---|
| Local time | 15:56 | 18:56 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Cook Islands Standard Time | Pacific Daylight Time |
| UTC offset | UTC-10 | UTC-7 |
| Offset from Avarua | — | +3 h |
| IANA zone | Pacific/Rarotonga | America/Vancouver |
| Daylight saving | Not observed | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 06:13 | 07:25 |
| Sunset | 18:40 | 18:36 |
| Daylight | 12 h 27 min | 11 h 11 min |
| People on this clock | 5,000 | 631,486 |
Compare Avarua with another city
More comparisons with Avarua: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Avarua and Vancouver: common questions
How many hours ahead of Avarua is Vancouver?
The clocks in Vancouver are 3 hours ahead of those in Avarua (UTC−7 and UTC−10).
What time is it in Vancouver when it is 9:00 AM in Avarua?
When it is 9:00 AM in Avarua, it is 12:00 PM in Vancouver.
What time is it in Vancouver at the end of the working day in Avarua?
The working day in Avarua ends at 6:00 PM; in Vancouver it is 9:00 PM at that moment.
Is there a time when both Avarua and Vancouver are at work?
Yes: from 9:00 AM to 3:00 PM in Avarua (12:00 PM to 6:00 PM in Vancouver), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Vancouver compared with Avarua?
The new day starts in Vancouver earlier: at 9:00 PM in Avarua it is already midnight there. Until 3:00 AM in Vancouver, Avarua is still on the previous day.
Does the time gap between Avarua and Vancouver change during the year?
No, the clocks change neither in Avarua nor in Vancouver, so the gap is 3 hours all year round.
