Asuncion to Portmore: time difference
Portmore is 2 h behind Asuncion. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Asuncion 20:20 8:20 PM Portmore 18:20 6:20 PM You –:–
20:20 8:20 PM
Paraguay Summer Time · UTC-3
☀️ 06:14 · 🌙 18:58
18:20 6:20 PM
Eastern Standard Time · UTC-5
☀️ 06:02 · 🌙 17:44
·
−2 h
Portmore is 2 h behind Asuncion.
When you, Asuncion and Portmore are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇾 Asuncion
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇯🇲 Portmore
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇾 Asuncion | 🇯🇲 Portmore |
|---|---|---|
| Local time | 20:20 | 18:20 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Paraguay Summer Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Asuncion | — | −2 h |
| IANA zone | America/Asuncion | America/Jamaica |
| Daylight saving | On summer time → UTC-4, Mar 27, 23:00 | Not observed |
| Sunrise | 06:14 | 06:02 |
| Sunset | 18:58 | 17:44 |
| Daylight | 12 h 44 min | 11 h 42 min |
| People on this clock | 742,023 | 170,000 |
Compare Asuncion with another city
More comparisons with Asuncion: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Asuncion and Portmore: common questions
How many hours behind Asuncion is Portmore?
The clocks in Portmore are 2 hours behind those in Asuncion (UTC−5 and UTC−3).
What time is it in Portmore at the start of the working day in Asuncion?
The working day in Asuncion starts at 9:00 AM; in Portmore it is 7:00 AM at that moment.
What time is it in Portmore when it is 6:00 PM in Asuncion?
When it is 6:00 PM in Asuncion, it is 4:00 PM in Portmore.
When is a good time to call Portmore from Asuncion?
Between 11:00 AM and 6:00 PM in Asuncion – that is 9:00 AM to 4:00 PM in Portmore – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Portmore?
Until 2:00 AM in Asuncion it is still the previous day in Portmore. The other way round, from 10:00 PM in Portmore it is already the next day in Asuncion.
Does the time gap between Asuncion and Portmore change during the year?
No, the clocks change neither in Asuncion nor in Portmore, so the gap is 2 hours all year round.
