Asuncion to High Rock: time difference
High Rock is 2 h behind Asuncion. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Asuncion 07:02 7:02 AM High Rock 05:02 5:02 AM You –:–
07:02 7:02 AM
Paraguay Standard Time · UTC-3
☀️ 06:00 · 🌙 19:10
05:02 5:02 AM
Eastern Standard Time · UTC-5
☀️ 06:27 · 🌙 17:28
·
−2 h
High Rock is 2 h behind Asuncion.
When you, Asuncion and High Rock are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇾 Asuncion
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇸 High Rock
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
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- Early
- Working hours
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Time zones side by side
| Detail | 🇵🇾 Asuncion | 🇧🇸 High Rock |
|---|---|---|
| Local time | 07:02 | 05:02 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | Paraguay Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Asuncion | — | −2 h |
| IANA zone | America/Asuncion | America/Nassau |
| Daylight saving | Not observed | On standard time → UTC-4, Mar 14, 03:00 |
| Sunrise | 06:00 | 06:27 |
| Sunset | 19:10 | 17:28 |
| Daylight | 13 h 10 min | 11 h 2 min |
| People on this clock | 742,023 | 3,744 |
Compare Asuncion with another city
More comparisons with Asuncion: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Asuncion and High Rock: common questions
What is the time difference between Asuncion and High Rock?
High Rock is 2 hours behind: it uses UTC−5, while Asuncion is on UTC−3.
If it is 9:00 AM in Asuncion, what time is it in High Rock?
At 9:00 AM in Asuncion, clocks in High Rock show 7:00 AM.
What time is it in High Rock when it is 6:00 PM in Asuncion?
When it is 6:00 PM in Asuncion, it is 4:00 PM in High Rock.
When do working hours in Asuncion and in High Rock overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Asuncion, which is 9:00 AM to 4:00 PM in High Rock.
When is it still the previous day in High Rock?
Until 2:00 AM in Asuncion it is still the previous day in High Rock. The other way round, from 10:00 PM in High Rock it is already the next day in Asuncion.
Does the time difference between Asuncion and High Rock change?
Yes. The clocks change only in High Rock. From March 14, 2027, High Rock will be 1 hour behind Asuncion.
