High Rock to Asuncion: time difference
Asuncion is 2 h ahead of High Rock. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
High Rock 05:02 5:02 AM Asuncion 07:02 7:02 AM You –:–
05:02 5:02 AM
Eastern Standard Time · UTC-5
☀️ 06:27 · 🌙 17:28
07:02 7:02 AM
Paraguay Standard Time · UTC-3
☀️ 06:00 · 🌙 19:10
·
+2 h
Asuncion is 2 h ahead of High Rock.
When you, High Rock and Asuncion are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇸 High Rock
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇾 Asuncion
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
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- Early
- Working hours
- Evening
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Time zones side by side
| Detail | 🇧🇸 High Rock | 🇵🇾 Asuncion |
|---|---|---|
| Local time | 05:02 | 07:02 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | Eastern Standard Time | Paraguay Standard Time |
| UTC offset | UTC-5 | UTC-3 |
| Offset from High Rock | — | +2 h |
| IANA zone | America/Nassau | America/Asuncion |
| Daylight saving | On standard time → UTC-4, Mar 14, 03:00 | Not observed |
| Sunrise | 06:27 | 06:00 |
| Sunset | 17:28 | 19:10 |
| Daylight | 11 h 2 min | 13 h 10 min |
| People on this clock | 3,744 | 742,023 |
Compare High Rock with another city
More comparisons with High Rock: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
High Rock and Asuncion: common questions
How many hours ahead of High Rock is Asuncion?
The clocks in Asuncion are 2 hours ahead of those in High Rock (UTC−3 and UTC−5).
What time is it in Asuncion at the start of the working day in High Rock?
The working day in High Rock starts at 9:00 AM; in Asuncion it is 11:00 AM at that moment.
What time is it in Asuncion when it is 6:00 PM in High Rock?
When it is 6:00 PM in High Rock, it is 8:00 PM in Asuncion.
When do working hours in High Rock and in Asuncion overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 4:00 PM in High Rock, which is 11:00 AM to 6:00 PM in Asuncion.
When does the date change in Asuncion compared with High Rock?
The new day starts in Asuncion earlier: at 10:00 PM in High Rock it is already midnight there. Until 2:00 AM in Asuncion, High Rock is still on the previous day.
Is the time difference between High Rock and Asuncion the same all year?
No. Only High Rock switches to summer time, so the gap changes twice a year. From March 14, 2027, Asuncion will be 1 hour ahead of High Rock.
