Cost of Living in Teresina - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $475 (excluding rent), and $616 including rent.
Family of 3: Estimated monthly costs are $1,146 (excluding rent), and $1,458 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.47 R$30.36
$3.65 R$20.24
$9.13 R$50.7
Three-Course Dinner for Two, Mid-Range
$27.13 R$151
$18.09 R$100
$54.3 R$301
Fast Food Meal (McDonalds, etc)
$6.44 R$35.76
$5.52 R$30.65
$8.11 R$45.01
Cappuccino
$1.73 R$9.59
$0.88 R$4.91
$2.83 R$15.7
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.05 R$5.81
$0.73 R$4.07
$1.53 R$8.5
Water (0.33 liter bottle)
$0.66 R$3.65
$0.46 R$2.57
$1.11 R$6.17
Local Beer (0.5 liter draught)
$1.76 R$9.79
$0.88 R$4.9
$3.18 R$17.63
Imported Beer (0.33 liter bottle)
$2.64 R$14.64
$1.76 R$9.76
$4.4 R$24.4
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.19 R$6.62
$0.99 R$5.48
$1.41 R$7.82
White Bread (500g)
$2.14 R$11.86
$1.45 R$8.06
$2.81 R$15.61
Rice (white) (1kg)
$1.24 R$6.88
$0.91 R$5.08
$1.46 R$8.13
Eggs
$3.49 R$19.38
$1.58 R$8.74
$5.4 R$29.96
Local Cheese (1kg)
$8.39 R$46.58
$5.53 R$30.67
$14.75 R$81.9
Chicken Fillets (1kg)
$3.74 R$20.78
$2.59 R$14.39
$5.55 R$30.83
Beef Round Steak (1kg)
$7.04 R$39.07
$5.24 R$29.1
$11.37 R$63.1
Apples (1kg)
$1.61 R$8.92
$1.56 R$8.64
$1.66 R$9.21
Banana (1kg)
$1.24 R$6.87
$0.74 R$4.13
$2.26 R$12.55
Oranges (1kg)
$1.15 R$6.37
$0.53 R$2.94
$2.12 R$11.77
Tomato (1kg)
$1.42 R$7.89
$0.86 R$4.8
$2.08 R$11.52
Potato (1kg)
$1.15 R$6.38
$0.71 R$3.93
$1.77 R$9.82
Onion (1kg)
$1.04 R$5.77
$0.68 R$3.79
$1.56 R$8.65
Lettuce (1 head)
$0.69 R$3.81
$0.43 R$2.38
$1.03 R$5.71
Water (1.5 liter bottle)
$0.65 R$3.59
$0.4 R$2.25
$1.09 R$6.06
Cigarettes 20 Pack (Marlboro, Camel)
$1.88 R$10.46
$1.59 R$8.84
$3.03 R$16.8
Wine (Bottle)
$7.36 R$40.83
$4.32 R$23.96
$12.87 R$71.4
Local Beer (0.5 liter bottle)
$1.17 R$6.52
$0.68 R$3.78
$1.81 R$10.04
Imported Beer (0.33 liter bottle)
$2.01 R$11.16
$1.07 R$5.94
$3.57 R$19.79
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.75 R$4.18
$0.75 R$4.18
$0.94 R$5.23
Public Transport Monthly Pass (Regular Price)
$39.08 R$217
$21.39 R$119
$39.08 R$217
Taxi Start (Normal Tariff)
$1.1 R$6.11
$0.92 R$5.09
$1.65 R$9.16
Taxi (Normal Tariff) (1km)
$0.87 R$4.86
$0.48 R$2.69
$1.27 R$7.07
Taxi 1hour Waiting (Normal Tariff)
$6.9 R$38.31
$4.85 R$26.93
$8.75 R$48.54
Gasoline (1 liter)
$1.06 R$5.9
$0.97 R$5.4
$1.1 R$6.11
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.8K R$115.6K
$17.8K R$98.5K
$27.2K R$150.8K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$27.7K R$153.8K
$26.7K R$148.3K
$30.7K R$170.5K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$58.3 R$324
$40.76 R$226
$118 R$655
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.79 R$76.6
$7.37 R$40.91
$22.47 R$125
Internet (50+ Mbps, Unlimited Data)
$15.92 R$88.3
$14.15 R$78.5
$17.68 R$98.2
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$18.99 R$105
$16.28 R$90.3
$21.71 R$121
Tennis Court (1 Hour on Weekend)
$21.02 R$117
$12.26 R$68
$21.02 R$117
Cinema Ticket
$7.95 R$44.15
$5.3 R$29.4
$10.6 R$58.8
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$273 R$1,518
$182 R$1,012
$474 R$2,631
International Primary School, 1 Child (Yearly)
$6,585 R$36.5K
$4,390 R$24.4K
$11K R$60.9K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$26.64 R$148
$21.32 R$118
$31.98 R$177
Summer Dress (H&M, Zara, etc)
$20.96 R$116
$14.57 R$80.9
$27.33 R$152
Sport Shoes (Adidas, Nike)
$55 R$305
$55 R$305
$55 R$305
Men's Leather Business Shoes
$42.78 R$237
$21.85 R$121
$63.7 R$354
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$137 R$762
$128 R$711
$146 R$813
1-bedroom Apartment, Outside City Center (Monthly)
$101 R$561
$91.8 R$510
$110 R$611
3-bedroom Apartment, City Center (Monthly)
$332 R$1,843
$215 R$1,195
$449 R$2,490
3-bedroom Apartment, Outside City Center (Monthly)
$245 R$1,362
$164 R$908
$327 R$1,816
Buy Apartment in City Center (m2)
$1,349 R$7,490
$863 R$4,791
$1,726 R$9,582
Buy Apartment Outside City Center (m2)
$1,044 R$5,797
$665 R$3,689
$1,329 R$7,378
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$356 R$1,974
-
20-Year Fixed Mortgage Interest Rate (Annual %)
10.92
8
13
Citycost data is based on AI and user input – minor inaccuracies may occur.
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Cost of Living in Teresina - Frequently Asked Questions
Is Teresina a good value for travelers, expats, and digital nomads compared with other Brazilian cities, and who tends to find it affordable?
Cost of Living in Teresina tends to be more affordable relative to Brazil's coastal capitals, and many travelers and longer stays find good value in the city's mix of services and pace. You can rent comfortable apartments in central and river-adjacent zones, enjoy casual dining at reasonable prices, and rely on dependable public transit to explore without a car. The value tends to attract those who want culture, healthcare access, and a slower pace without the price tag of bigger metros. The trade-off is fewer ultra-modern amenities and fewer international connections than larger cities. Tip: test a few neighborhoods with short stays to compare daily costs and access to essentials.
What does a typical day look like for housing, food, transport, and errands in Teresina, and how should you plan as a visitor or early resident?
A typical day blends practical choices with local flavor. Housing options range from compact central flats to larger, quieter residences in broader zones; secure a simple lease, verify utilities, and consider building access to transit lines. Food is abundant and affordable in markets and casual eateries, with fresh produce and regional specialties easy to find. Public buses cover major routes, and ride-hailing or motorbike taxis offer flexible options for errands or evenings out. Teresina living cost remains reasonable for daily meals and transport if you favor local markets and simple accommodations. Tip: map a few staple routes and keep a small transit card handy.
How can you assess quality of life, budget effectively, and choose a neighborhood that fits a longer stay in Teresina?
Quality of life in Teresina feels balanced for those who value warmth, culture, and practical logistics. Build a simple budgeting framework around housing, groceries, transport, and occasional activities, then track costs for a couple of weeks to adjust. Seasonality affects outdoor plans and energy use, so plan for shaded spaces, rain gear, and durable cooling options. For neighborhood fit, start near the river or central districts if you want fast access to markets and coworking, or look toward quieter residential belts for calmer evenings and weekends. Tip: rotate coworking spots to gauge costs and community vibes, and pick a few dependable markets for steady shopping.
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