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Cost of Living in Suwalki - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $585 (excluding rent), and $1,467 including rent.
Family of 3: Estimated monthly costs are $1,405 (excluding rent), and $2,595 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.34 zł 19.39
$5.34 zł 19.39
$17.39 zł 63.1
Three-Course Dinner for Two, Mid-Range
$21.78 zł 79.1
$21.78 zł 79.1
$109 zł 395
Fast Food Meal (McDonalds, etc)
$9.40 zł 34.12
$8.06 zł 29.26
$10.75 zł 39.00
Cappuccino
$3.59 zł 13.02
$2.49 zł 9.03
$5.53 zł 20.09
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.91 zł 3.30
$0.91 zł 3.30
$3.64 zł 13.21
Water (0.33 liter bottle)
$1.85 zł 6.72
$1.08 zł 3.92
$3.23 zł 11.72
Local Beer (0.5 liter draught)
$4.52 zł 16.41
$3.29 zł 11.94
$5.84 zł 21.21
Imported Beer (0.33 liter bottle)
$4.66 zł 16.90
$3.29 zł 11.95
$6.85 zł 24.86
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.01 zł 3.68
$0.96 zł 3.50
$1.51 zł 5.49
White Bread (500g)
$0.91 zł 3.32
$0.91 zł 3.32
$2.61 zł 9.46
Rice (white) (1kg)
$1.18 zł 4.29
$0.83 zł 3.00
$2.76 zł 10.02
Eggs
$2.99 zł 10.86
$2.65 zł 9.64
$4.66 zł 16.90
Local Cheese (1kg)
$8.05 zł 29.23
$7.52 zł 27.29
$16.10 zł 58.5
Chicken Fillets (1kg)
$5.54 zł 20.11
$4.16 zł 15.10
$9.71 zł 35.25
Beef Round Steak (1kg)
$6.85 zł 24.85
$6.85 zł 24.85
$21.64 zł 78.6
Apples (1kg)
$0.80 zł 2.90
$0.80 zł 2.90
$1.61 zł 5.84
Banana (1kg)
$1.87 zł 6.79
$1.40 zł 5.07
$2.23 zł 8.09
Oranges (1kg)
$1.94 zł 7.04
$1.07 zł 3.87
$3.19 zł 11.59
Tomato (1kg)
$3.61 zł 13.09
$2.12 zł 7.70
$5.31 zł 19.27
Potato (1kg)
$0.52 zł 1.88
$0.52 zł 1.88
$2.08 zł 7.55
Onion (1kg)
$1.24 zł 4.51
$0.55 zł 2.01
$1.67 zł 6.08
Lettuce (1 head)
$1.21 zł 4.37
$0.80 zł 2.90
$2.14 zł 7.78
Water (1.5 liter bottle)
$0.42 zł 1.51
$0.42 zł 1.51
$0.99 zł 3.60
Cigarettes 20 Pack (Marlboro, Camel)
$5.55 zł 20.16
$5.27 zł 19.12
$6.94 zł 25.18
Wine (Bottle)
$8.45 zł 30.68
$7.05 zł 25.59
$14.09 zł 51.1
Local Beer (0.5 liter bottle)
$1.42 zł 5.17
$1.11 zł 4.02
$1.93 zł 7.01
Imported Beer (0.33 liter bottle)
$1.91 zł 6.95
$1.37 zł 4.98
$2.73 zł 9.91
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.11 zł 4.02
$1.11 zł 4.02
$1.16 zł 4.20
Public Transport Monthly Pass (Regular Price)
$32.33 zł 117
$26.92 zł 97.7
$32.46 zł 118
Taxi Start (Normal Tariff)
$2.74 zł 9.96
$2.20 zł 7.97
$3.30 zł 11.98
Taxi (Normal Tariff) (1km)
$1.01 zł 3.68
$0.76 zł 2.76
$1.27 zł 4.60
Taxi 1hour Waiting (Normal Tariff)
$13.75 zł 49.90
$10.99 zł 39.90
$15.11 zł 54.9
Gasoline (1 liter)
$1.72 zł 6.24
$1.61 zł 5.84
$1.88 zł 6.81
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.1K zł 120.3K
$31.6K zł 114.7K
$34.3K zł 124.6K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.3K zł 120.9K
$32.1K zł 116.5K
$34.8K zł 126.3K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$362 zł 1,314
$249 zł 905
$495 zł 1,796
SIM Card Monthly Plan (Calls and 10GB+ Data)
$10.20 zł 37.02
$5.49 zł 19.92
$20.57 zł 74.7
Internet (50+ Mbps, Unlimited Data)
$17.49 zł 63.5
$13.70 zł 49.72
$27.38 zł 99.4
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$36.19 zł 131
$25.49 zł 92.5
$40.46 zł 147
Tennis Court (1 Hour on Weekend)
$19.89 zł 72.2
$9.64 zł 35.00
$19.89 zł 72.2
Cinema Ticket
$9.34 zł 33.91
$8.00 zł 29.05
$12.01 zł 43.58
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$573 zł 2,080
$402 zł 1,459
$670 zł 2,431
International Primary School, 1 Child (Yearly)
$15.7K zł 57.1K
$10.9K zł 39.6K
$21.8K zł 79.3K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$98.9 zł 359
$54.0 zł 196
$135 zł 490
Summer Dress (H&M, Zara, etc)
$47.48 zł 172
$32.78 zł 119
$82.0 zł 297
Sport Shoes (Adidas, Nike)
$94.2 zł 342
$68.0 zł 247
$163 zł 592
Men's Leather Business Shoes
$108 zł 392
$66.7 zł 242
$133 zł 484
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$659 zł 2,391
$524 zł 1,901
$717 zł 2,601
1-bedroom Apartment, Outside City Center (Monthly)
$496 zł 1,800
$408 zł 1,481
$639 zł 2,320
3-bedroom Apartment, City Center (Monthly)
$974 zł 3,535
$730 zł 2,651
$1,155 zł 4,193
3-bedroom Apartment, Outside City Center (Monthly)
$829 zł 3,010
$608 zł 2,207
$967 zł 3,511
Buy Apartment in City Center (m2)
$2,767 zł 10.0K
$2,108 zł 7,652
$2,968 zł 10.8K
Buy Apartment Outside City Center (m2)
$2,598 zł 9,429
$2,143 zł 7,778
$2,960 zł 10.7K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,607 zł 5,834
-
20-Year Fixed Mortgage Interest Rate (Annual %)
7.55
5
9

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 12, 2026

Suwalki Median Internet Speeds (Updated December 2025)

Mobile

Download
146
Mbps
Upload
20
Mbps
Latency
23
ms

Fixed Broadband

Download
208
Mbps
Upload
88
Mbps
Latency
11
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Suwalki - Frequently Asked Questions
How affordable is Suwalki, Poland overall, and who tends to get good value there versus bigger Polish cities?
In general, Suwalki offers a calmer pace and practical everyday costs. The cost of living here is typically friendlier than in Poland’s large cities, with more approachable housing options, stable utility bills, and affordable groceries and services. The city tends to suit travelers, students, and remote workers who want a simple, manageable budget without sacrificing access. Cost of Living in Suwalki, Poland is a useful benchmark when you compare neighborhoods or plan a long stay, since value often comes from location, size of the dwelling, and how you structure your week. Tip: start with a neighborhood walk to gauge prices and vibe.
What does daily life look like in Suwalki, Poland in terms of housing search, food options, transport, and coworking?
Daily life in Suwalki blends small-city ease with enough services for comfort. When you search for housing, expect manageable rents in older blocks and newer flats near the center, with leases that reward longer commitments. Food comes from local markets, bakeries, and seasonal produce that keeps meals varied yet affordable. Public transport is practical for short hops, and biking is popular in fair weather. For work or study, there are modest but reliable co-working spots and cafes with Wi‑Fi. Suwalki, Poland living cost is a helpful frame for budgeting, helping you balance groceries, transit, and occasional splurges. Tip: map neighborhoods by daily needs before choosing a base.
What budgeting framework and neighborhood fit should a traveler or expat consider in Suwalki, and how do seasonality and lifestyle factors impact planning?
Quality of life in Suwalki blends reliable day-to-day costs with a strong sense of place. A simple budgeting approach works well: anchor housing and utilities first, then plan meals and transport around weekly routines, leaving room for occasional outings. Neighborhood choice matters: the center offers walkable access to shops and cafés, while outskirts bring quieter streets and easier parking. Seasonal shifts influence energy use, clothing needs, and leisure options, so variable planning helps you avoid surprises. For a good fit, pair a practical apartment hunt with a few trial weeks in different areas and stir in local cafés as social anchors. Tip: build a flexible month-by-month plan that adapts to seasons and workflows.

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