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Cost of Living in Sterlitamak - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $646 (excluding rent), and $967 including rent.
Family of 3: Estimated monthly costs are $1,374 (excluding rent), and $2,069 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.06 ₽781
$5.03 ₽390
$25.15 ₽1,952
Three-Course Dinner for Two, Mid-Range
$51.4 ₽3,992
$51.4 ₽3,992
$64.3 ₽4,990
Fast Food Meal (McDonalds, etc)
$6.25 ₽485
$5.62 ₽436
$6.87 ₽533
Cappuccino
$2.61 ₽203
$0.92 ₽71.1
$3.92 ₽304
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.73 ₽57
$0.73 ₽57
$2.45 ₽191
Water (0.33 liter bottle)
$0.56 ₽43.81
$0.4 ₽30.83
$1.14 ₽88.4
Local Beer (0.5 liter draught)
$1.74 ₽135
$1.74 ₽135
$3.72 ₽289
Imported Beer (0.33 liter bottle)
$1.54 ₽119
$1.54 ₽119
$3.86 ₽299
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.04 ₽80.8
$0.75 ₽57.9
$1.25 ₽96.8
White Bread (500g)
$0.67 ₽51.8
$0.45 ₽35.31
$0.86 ₽66.9
Rice (white) (1kg)
$1.5 ₽116
$0.9 ₽69.9
$1.92 ₽149
Eggs
$1.74 ₽135
$1.29 ₽100
$2.2 ₽170
Local Cheese (1kg)
$10.51 ₽816
$6.44 ₽500
$16.73 ₽1,299
Chicken Fillets (1kg)
$5.08 ₽394
$3.23 ₽251
$7.35 ₽571
Beef Round Steak (1kg)
$8.21 ₽637
$4.74 ₽368
$11.21 ₽870
Apples (1kg)
$1.95 ₽151
$1.12 ₽87
$3.12 ₽242
Banana (1kg)
$1.99 ₽155
$1.5 ₽116
$2.53 ₽197
Oranges (1kg)
$2.72 ₽211
$1.18 ₽91.6
$4.55 ₽354
Tomato (1kg)
$2.98 ₽232
$1.66 ₽129
$4.74 ₽368
Potato (1kg)
$0.7 ₽54
$0.28 ₽22.04
$1 ₽77.5
Onion (1kg)
$0.8 ₽61.8
$0.37 ₽28.66
$1.23 ₽95.8
Lettuce (1 head)
$1.7 ₽132
$0.87 ₽67.4
$2.23 ₽173
Water (1.5 liter bottle)
$0.49 ₽37.77
$0.42 ₽32.59
$0.73 ₽56.3
Cigarettes 20 Pack (Marlboro, Camel)
$3.03 ₽235
$2.77 ₽215
$3.15 ₽245
Wine (Bottle)
$6.42 ₽498
$5.13 ₽399
$7.06 ₽548
Local Beer (0.5 liter bottle)
$0.94 ₽73
$0.62 ₽47.89
$1.24 ₽96.5
Imported Beer (0.33 liter bottle)
$1.67 ₽130
$0.99 ₽77
$2.47 ₽192
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.53 ₽40.82
$0.44 ₽34.42
$0.53 ₽40.82
Taxi Start (Normal Tariff)
$1.93 ₽150
$1.55 ₽120
$3.23 ₽251
Taxi (Normal Tariff) (1km)
$0.54 ₽41.95
$0.15 ₽11.3
$1.42 ₽111
Taxi 1hour Waiting (Normal Tariff)
$7.05 ₽547
$2.35 ₽183
$11.75 ₽912
Gasoline (1 liter)
$0.72 ₽56.1
$0.56 ₽43.2
$0.75 ₽58.4
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$41.8K ₽3.2M
$32.2K ₽2.5M
$51.4K ₽4M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$48.4K ₽3.8M
$44.6K ₽3.5M
$62.5K ₽4.8M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$99.9 ₽7,754
$91.7 ₽7,122
$175 ₽13.6K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$4.98 ₽386
$4.85 ₽376
$12.44 ₽966
Internet (50+ Mbps, Unlimited Data)
$6.64 ₽515
$5.54 ₽430
$8.38 ₽650
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$35.36 ₽2,745
$12.63 ₽980
$35.36 ₽2,745
Cinema Ticket
$3.9 ₽303
$3.9 ₽303
$6.5 ₽505
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$385 ₽29.9K
$385 ₽29.9K
$385 ₽29.9K
International Primary School, 1 Child (Yearly)
$5,103 ₽396.1K
$5,103 ₽396.1K
$5,103 ₽396.1K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$76.6 ₽5,948
$76.6 ₽5,948
$76.6 ₽5,948
Summer Dress (H&M, Zara, etc)
$38.86 ₽3,016
$18.8 ₽1,460
$75.2 ₽5,837
Sport Shoes (Adidas, Nike)
$130 ₽10.1K
$70.6 ₽5,479
$192 ₽14.9K
Men's Leather Business Shoes
$113 ₽8,754
$100 ₽7,781
$125 ₽9,727
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$446 ₽34.7K
$319 ₽24.8K
$510 ₽39.6K
1-bedroom Apartment, Outside City Center (Monthly)
$301 ₽23.3K
$225 ₽17.5K
$332 ₽25.8K
3-bedroom Apartment, City Center (Monthly)
$753 ₽58.5K
$439 ₽34.1K
$753 ₽58.5K
3-bedroom Apartment, Outside City Center (Monthly)
$511 ₽39.6K
$319 ₽24.8K
$511 ₽39.6K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$873 ₽67.7K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
9
9
26

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 29, 2025

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Cost of Living in Sterlitamak - Frequently Asked Questions
How does Sterlitamak compare for overall affordability and value for travelers, expats, and digital nomads?
Sterlitamak tends to offer a solid value for daily living, especially when compared with Russia's mega-cities. Cost of Living in Sterlitamak, Russia reflects affordable housing options, sensible grocery prices, and a relatively modest pace of life that appeals to long stays. You can find comfortable apartments in central or quieter residential districts without paying Moscow-level rents, and basic services stay accessible within a short transit radius. Dining out is practical, with casual cafes and local eateries offering good value if you avoid tourist spots. Overall, the balance between price, practicality, and accessibility makes it a sensible base for work or exploration. Tip: Start with a short stay to map neighborhoods and transit routes.
What does daily life look like in Sterlitamak regarding housing, food, transport, and errands?
Daily life in Sterlitamak unfolds with practical options for housing, food, transport, and errands. Start by targeting neighborhoods that fit your routine – central areas for easy access to shops and coworking, or greener outskirts if you want more quiet and space. Grocery options range from large supermarkets to lively local markets, where seasonal produce is abundant. For meals, enjoy affordable cafes or cook at home using local ingredients. Transport relies on buses and marshrutkas, with taxis convenient when time is tight. If you work remotely, look for reliable Wi-Fi in cafes or a coworking space. Sterlitamak, Russia living cost provides a realistic budgeting anchor. Tip: Try a one-week pilot in different districts to feel the vibe.
What strategies help maximize quality of life, budgeting, and neighborhood fit in Sterlitamak across seasons?
Quality of life in Sterlitamak comes from smart budgeting and neighborhood fit. Use a simple framework that splits housing, utilities, groceries, transport, and leisure, then track actual spending for a month to see where you can trim without sacrificing comfort. Winters are cold, so plan for heating costs and warm clothing; summers are mild, with opportunities to enjoy outdoor markets and walks along the river. Choose a neighborhood that matches your pace – central zones for social life or calmer outskirts for focus and family time. Local communities and language basics help you integrate and save on services. Tip: Set a simple monthly budget and adjust seasonally.

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