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Cost of Living in Stavanger - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,401 (excluding rent), and $2,682 including rent.
Family of 3: Estimated monthly costs are $3,545 (excluding rent), and $5,532 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$25.21 NOKย 254
$15.13 NOKย 153
$50.4 NOKย 509
Three-Course Dinner for Two, Mid-Range
$122 NOKย 1,233
$71.3 NOKย 719
$204 NOKย 2,056
Fast Food Meal (McDonalds, etc)
$15.04 NOKย 152
$12.04 NOKย 121
$20.06 NOKย 202
Cappuccino
$5.03 NOKย 50.7
$2.98 NOKย 30.12
$6.96 NOKย 70.2
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.04 NOKย 40.72
$2.57 NOKย 25.89
$5.13 NOKย 51.8
Water (0.33 liter bottle)
$3.33 NOKย 33.64
$2.40 NOKย 24.25
$4.50 NOKย 45.41
Local Beer (0.5 liter draught)
$11.08 NOKย 112
$9.98 NOKย 101
$12.10 NOKย 122
Imported Beer (0.33 liter bottle)
$9.93 NOKย 100
$9.73 NOKย 98.2
$12.91 NOKย 130
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$2.42 NOKย 24.42
$2.05 NOKย 20.73
$2.67 NOKย 26.98
White Bread (500g)
$3.17 NOKย 31.95
$1.13 NOKย 11.37
$4.66 NOKย 47.04
Rice (white) (1kg)
$4.68 NOKย 47.18
$2.08 NOKย 20.99
$6.25 NOKย 63.1
Eggs
$4.46 NOKย 44.98
$2.46 NOKย 24.84
$4.92 NOKย 49.68
Local Cheese (1kg)
$13.01 NOKย 131
$9.05 NOKย 91.3
$16.09 NOKย 162
Chicken Fillets (1kg)
$16.14 NOKย 163
$11.95 NOKย 121
$17.91 NOKย 181
Beef Round Steak (1kg)
$27.80 NOKย 281
$11.47 NOKย 116
$40.97 NOKย 413
Apples (1kg)
$3.43 NOKย 34.66
$2.49 NOKย 25.13
$4.08 NOKย 41.21
Banana (1kg)
$2.55 NOKย 25.74
$1.89 NOKย 19.08
$3.49 NOKย 35.18
Oranges (1kg)
$3.11 NOKย 31.33
$1.50 NOKย 15.15
$4.14 NOKย 41.74
Tomato (1kg)
$4.71 NOKย 47.55
$2.03 NOKย 20.48
$6.10 NOKย 61.5
Potato (1kg)
$2.13 NOKย 21.47
$1.53 NOKย 15.47
$3.07 NOKย 30.94
Onion (1kg)
$2.97 NOKย 29.96
$2.40 NOKย 24.27
$3.60 NOKย 36.35
Lettuce (1 head)
$2.53 NOKย 25.52
$2.01 NOKย 20.30
$3.03 NOKย 30.55
Water (1.5 liter bottle)
$1.84 NOKย 18.54
$1.04 NOKย 10.46
$2.49 NOKย 25.17
Cigarettes 20 Pack (Marlboro, Camel)
$15.21 NOKย 153
$14.71 NOKย 148
$17.34 NOKย 175
Wine (Bottle)
$17.73 NOKย 179
$15.04 NOKย 152
$20.06 NOKย 202
Local Beer (0.5 liter bottle)
$3.51 NOKย 35.46
$2.78 NOKย 28.03
$3.98 NOKย 40.11
Imported Beer (0.33 liter bottle)
$4.00 NOKย 40.35
$3.20 NOKย 32.28
$4.49 NOKย 45.33
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$4.54 NOKย 45.79
$4.24 NOKย 42.78
$6.05 NOKย 61.1
Public Transport Monthly Pass (Regular Price)
$67.1 NOKย 677
$60.1 NOKย 606
$76.6 NOKย 773
Taxi Start (Normal Tariff)
$14.95 NOKย 151
$7.93 NOKย 80.0
$20.06 NOKย 202
Taxi (Normal Tariff) (1km)
$2.13 NOKย 21.51
$1.34 NOKย 13.56
$3.59 NOKย 36.18
Taxi 1hour Waiting (Normal Tariff)
$100 NOKย 1,010
$47.44 NOKย 479
$120 NOKย 1,212
Gasoline (1 liter)
$2.11 NOKย 21.32
$1.96 NOKย 19.75
$2.38 NOKย 23.99
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.7K NOKย 349.8K
$32.6K NOKย 329.3K
$40.8K NOKย 411.6K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.0K NOKย 332.7K
$30.5K NOKย 308.2K
$35.6K NOKย 359.6K
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$189 NOKย 1,908
$121 NOKย 1,218
$402 NOKย 4,060
SIM Card Monthly Plan (Calls and 10GB+ Data)
$42.81 NOKย 432
$25.56 NOKย 258
$51.0 NOKย 515
Internet (50+ Mbps, Unlimited Data)
$80.7 NOKย 814
$44.85 NOKย 453
$120 NOKย 1,207
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$55.5 NOKย 560
$35.33 NOKย 356
$70.7 NOKย 713
Tennis Court (1 Hour on Weekend)
$35.65 NOKย 360
$35.65 NOKย 360
$35.65 NOKย 360
Cinema Ticket
$19.59 NOKย 198
$16.49 NOKย 166
$30.92 NOKย 312
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$321 NOKย 3,235
$244 NOKย 2,462
$407 NOKย 4,103
International Primary School, 1 Child (Yearly)
$13.2K NOKย 133.5K
$3,702 NOKย 37.3K
$25.7K NOKย 259.4K
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$118 NOKย 1,194
$71.2 NOKย 718
$153 NOKย 1,539
Summer Dress (H&M, Zara, etc)
$59.9 NOKย 604
$28.74 NOKย 290
$103 NOKย 1,036
Sport Shoes (Adidas, Nike)
$106 NOKย 1,071
$61.1 NOKย 617
$143 NOKย 1,439
Men's Leather Business Shoes
$160 NOKย 1,615
$79.0 NOKย 797
$245 NOKย 2,468
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,580 NOKย 15.9K
$1,241 NOKย 12.5K
$1,986 NOKย 20.0K
1-bedroom Apartment, Outside City Center (Monthly)
$1,156 NOKย 11.7K
$1,031 NOKย 10.4K
$1,443 NOKย 14.6K
3-bedroom Apartment, City Center (Monthly)
$2,719 NOKย 27.4K
$2,502 NOKย 25.2K
$3,003 NOKย 30.3K
3-bedroom Apartment, Outside City Center (Monthly)
$1,749 NOKย 17.6K
$1,409 NOKย 14.2K
$2,517 NOKย 25.4K
Buy Apartment in City Center (m2)
$5,762 NOKย 58.1K
$5,275 NOKย 53.2K
$7,695 NOKย 77.6K
Buy Apartment Outside City Center (m2)
$4,889 NOKย 49.3K
$4,728 NOKย 47.7K
$5,570 NOKย 56.2K
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$4,347 NOKย 43.9K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.51
3.8
5.65

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: January 13, 2026

Stavanger Median Internet Speeds (Updated December 2025)

Mobile

Download
131
Mbps
Upload
13
Mbps
Latency
27
ms

Fixed Broadband

Download
201
Mbps
Upload
173
Mbps
Latency
5
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Stavanger - Frequently Asked Questions
Is Stavanger a good value for travelers, expats, and digital nomads compared to other Nordic cities?
Stavanger tends to strike a comfortable balance for travelers, expats, and digital nomads: good services and safety with reasonable daily costs, especially if you explore neighborhoods a short ride from the center. Youโ€™ll find housing options that fit a range of budgets, from compact flats to longer-stay rentals, plus a vibrant cafe and food scene that wonโ€™t break the bank if you choose local eateries. Seasonal tourism does push a few prices up, but the city isnโ€™t prices-first. Cost of Living in Stavanger is perceived as fair by many who prioritize quality of life and manageable rents. Tip: map your week around cheaper daytime transit and market days.
What does daily life look like for someone searching for housing, food options, transport, and work-friendly spaces in Stavanger?
Finding a place in Stavanger is about neighborhood vibe and commute. Start with central areas close to the harbor for nightlife and convenience, then expand to residential districts with better value and longer leases. Co-working spaces, libraries, and cafes with reliable wifi are scattered near the city center and university zones. Food options range from casual bakeries and markets to seafood spots, many with affordable lunch menus if you shop smartly. Public transport is reliable and ride-sharing is common, helping you navigate hills and fjord routes. Stavanger living cost varies by area, but practical budgeting comes from choosing monthly passes and secondary markets. Tip: inspect apartments in person and ask about heating costs.
What strategies help maintain a balanced budget and make the most of Stavangerโ€™s neighborhoods and seasons?
Frame your budget around a simple monthly pacing plan: fixed costs like housing and utilities, with flexible categories for food, transport, and activities. In Stavanger, your lifestyle can shift with the seasons โ€“ long summer days invite outdoor hikes and coastal fika, while winter prices may favor indoor hobbies and dining places with heaters. Neighborhood fit matters: the closer you are to work, shops, and transit, the less you spend on daily commutes. Try cycling for short trips and weekend ferries for weekend trips to nearby islands. Shopping at local markets, taking advantage of student or library discounts, and cooking at home keep costs sensible. Tip: set a 5% buffer for seasonal variability.
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