Cost of Living in St. John's, Newfoundland and Labrador - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,157 (excluding rent), and $2,072 including rent.
Family of 3: Estimated monthly costs are $2,693 (excluding rent), and $4,173 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$18.32 CA$25.10
$9.52 CA$13.05
$32.97 CA$45.17
Three-Course Dinner for Two, Mid-Range
$72.9 CA$99.9
$65.6 CA$89.9
$109 CA$150
Fast Food Meal (McDonalds, etc)
$11.61 CA$15.90
$10.88 CA$14.90
$14.51 CA$19.88
Cappuccino
$3.31 CA$4.53
$2.00 CA$2.74
$4.38 CA$6.00
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.55 CA$3.50
$2.23 CA$3.06
$2.98 CA$4.08
Water (0.33 liter bottle)
$1.81 CA$2.47
$1.45 CA$1.99
$2.18 CA$2.99
Local Beer (0.5 liter draught)
$5.21 CA$7.13
$3.16 CA$4.34
$7.44 CA$10.19
Imported Beer (0.33 liter bottle)
$5.34 CA$7.31
$4.12 CA$5.64
$8.23 CA$11.28
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$3.02 CA$4.13
$2.24 CA$3.06
$4.27 CA$5.85
White Bread (500g)
$3.23 CA$4.43
$2.66 CA$3.64
$4.08 CA$5.59
Rice (white) (1kg)
$4.61 CA$6.31
$2.98 CA$4.08
$6.69 CA$9.16
Eggs
$3.89 CA$5.33
$2.96 CA$4.06
$4.43 CA$6.07
Local Cheese (1kg)
$8.71 CA$11.94
$5.25 CA$7.19
$17.49 CA$23.95
Chicken Fillets (1kg)
$13.00 CA$17.81
$7.33 CA$10.04
$18.34 CA$25.12
Beef Round Steak (1kg)
$11.48 CA$15.73
$5.78 CA$7.92
$19.86 CA$27.21
Apples (1kg)
$5.57 CA$7.63
$2.07 CA$2.84
$7.04 CA$9.65
Banana (1kg)
$2.20 CA$3.01
$1.58 CA$2.16
$3.61 CA$4.94
Oranges (1kg)
$5.30 CA$7.26
$2.36 CA$3.23
$7.78 CA$10.66
Tomato (1kg)
$3.03 CA$4.15
$2.14 CA$2.93
$5.53 CA$7.57
Potato (1kg)
$2.21 CA$3.02
$1.28 CA$1.76
$5.29 CA$7.24
Onion (1kg)
$2.62 CA$3.59
$1.64 CA$2.24
$3.72 CA$5.10
Lettuce (1 head)
$3.52 CA$4.82
$2.24 CA$3.07
$5.24 CA$7.18
Water (1.5 liter bottle)
$2.34 CA$3.21
$1.48 CA$2.02
$3.00 CA$4.12
Cigarettes 20 Pack (Marlboro, Camel)
$14.55 CA$19.93
$12.95 CA$17.74
$18.18 CA$24.91
Wine (Bottle)
$14.95 CA$20.48
$12.61 CA$17.27
$19.29 CA$26.43
Local Beer (0.5 liter bottle)
$4.16 CA$5.70
$2.92 CA$3.99
$5.82 CA$7.98
Imported Beer (0.33 liter bottle)
$4.66 CA$6.39
$2.96 CA$4.05
$7.38 CA$10.11
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.80 CA$2.47
$1.80 CA$2.47
$1.98 CA$2.71
Public Transport Monthly Pass (Regular Price)
$57.9 CA$79.3
$55.7 CA$76.3
$57.9 CA$79.3
Taxi Start (Normal Tariff)
$3.22 CA$4.41
$2.32 CA$3.18
$5.01 CA$6.86
Taxi (Normal Tariff) (1km)
$1.68 CA$2.31
$1.01 CA$1.39
$2.02 CA$2.77
Taxi 1hour Waiting (Normal Tariff)
$30.24 CA$41.43
$22.40 CA$30.69
$30.24 CA$41.43
Gasoline (1 liter)
$1.25 CA$1.71
$1.16 CA$1.59
$1.31 CA$1.79
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.3K CA$34.7K
$25.3K CA$34.7K
$29.8K CA$40.8K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.4K CA$30.7K
$20.2K CA$27.7K
$22.4K CA$30.7K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$199 CA$273
$184 CA$251
$277 CA$380
SIM Card Monthly Plan (Calls and 10GB+ Data)
$58.1 CA$79.6
$26.18 CA$35.87
$77.8 CA$107
Internet (50+ Mbps, Unlimited Data)
$79.7 CA$109
$71.0 CA$97.3
$88.8 CA$122
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$77.9 CA$107
$57.3 CA$78.6
$118 CA$161
Tennis Court (1 Hour on Weekend)
$10.89 CA$14.93
-
Cinema Ticket
$9.03 CA$12.37
$9.03 CA$12.37
$11.27 CA$15.44
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$491 CA$672
$436 CA$597
$545 CA$747
International Primary School, 1 Child (Yearly)
$8,718 CA$11.9K
$8,718 CA$11.9K
$14.5K CA$19.9K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$68.2 CA$93.4
$29.33 CA$40.18
$88.0 CA$121
Summer Dress (H&M, Zara, etc)
$52.1 CA$71.3
$38.13 CA$52.2
$66.0 CA$90.4
Sport Shoes (Adidas, Nike)
$84.8 CA$116
$74.0 CA$101
$88.8 CA$122
Men's Leather Business Shoes
$98.3 CA$135
$92.7 CA$127
$104 CA$142
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$937 CA$1,284
$797 CA$1,093
$1,087 CA$1,490
1-bedroom Apartment, Outside City Center (Monthly)
$755 CA$1,035
$665 CA$912
$887 CA$1,216
3-bedroom Apartment, City Center (Monthly)
$1,428 CA$1,957
$1,341 CA$1,837
$1,639 CA$2,246
3-bedroom Apartment, Outside City Center (Monthly)
$1,271 CA$1,742
$1,145 CA$1,569
$1,478 CA$2,025
Buy Apartment in City Center (m2)
$2,019 CA$2,766
$2,019 CA$2,766
$2,344 CA$3,212
Buy Apartment Outside City Center (m2)
$1,687 CA$2,312
$1,603 CA$2,196
$2,087 CA$2,860
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$2,879 CA$3,944
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.77
4.45
6.9

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 1, 2026

St. John's, Newfoundland and Labrador Median Internet Speeds (Updated December 2025)

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Fixed Broadband

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The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
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Cost of Living in St. John's, Newfoundland and Labrador - Frequently Asked Questions
How affordable is St. John's overall, and who tends to find it a good value for living or visiting?
St. John's offers a balanced mix of value and character that many nomads find appealing. The Cost of Living in St. John's, Newfoundland and Labrador, Canada sits lower than Canada’s biggest cities, with housing often more approachable and neighborhoods rich in history and scenery. You’ll find a compact urban core with easy access to nature, though food and energy costs can rise in winter. Long-term rentals tend to require flexibility, and seasonal tourism can spike prices in summer. For value, target east or west end areas with good transit links and a walkable center. Tip: Compare neighborhoods, test transit options, and plan for heating in the winter.
What does daily life look like for someone living in St. John's in terms of housing search, groceries, transport, and coworking?
Day-to-day life in St. John's blends charm with practicality. St. John's, Newfoundland and Labrador, Canada living cost varies by neighborhood and season, so budgeting around heating, groceries, and transit helps you plan ahead. When housing hunting, start with longer-term rentals in the downtown, east end, or west end; visit several blocks on foot to feel the slope, sunlight, and proximity to markets. Food options range from seafood counters to farmers markets and casual cafés with reliable Wi‑Fi. Public transit is workable, and many visitors combine walking with occasional rides; winter can change routines. For work, look at local coworking spaces and coffee shops with quiet corners. Tip: map transit routes and test a work-friendly café before committing.
What strategies help you maximize quality of life on a budget in St. John's, and how should you choose a neighborhood that fits your vibe?
Quality of life in St. John's balances natural beauty with practical budgeting. A simple framework helps you stay on track: allocate roughly 50 percent of your flexible budget to housing and utilities, and use the remaining for food, transport, and activities, with a seasonal cushion for heating. Save by cooking at home, shopping at local markets, and choosing apartments with good insulation and energy efficiency. Neighborhood choice matters: the downtown core offers cafes and events, the east end tends to be more spacious and affordable, and Quidi Vidi or the west end provide a calmer vibe. Tip: spend a weekend exploring different quarters in daylight and shadow to gauge fit.

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