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Cost of Living in St. John's, Newfoundland and Labrador - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,117 (excluding rent), and $2,045 including rent.
Family of 3: Estimated monthly costs are $2,760 (excluding rent), and $4,198 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$18.09 CA$25.15
$9.40 CA$13.07
$32.56 CA$45.26
Three-Course Dinner for Two, Mid-Range
$72.3 CA$100
$65.1 CA$90.4
$108 CA$151
Fast Food Meal (McDonalds, etc)
$11.99 CA$16.66
$11.24 CA$15.62
$14.99 CA$20.84
Cappuccino
$3.28 CA$4.57
$1.99 CA$2.76
$4.35 CA$6.04
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.58 CA$3.58
$2.25 CA$3.13
$3.00 CA$4.18
Water (0.33 liter bottle)
$1.81 CA$2.52
$1.45 CA$2.02
$2.19 CA$3.04
Local Beer (0.5 liter draught)
$5.17 CA$7.18
$3.14 CA$4.36
$7.38 CA$10.26
Imported Beer (0.33 liter bottle)
$5.31 CA$7.38
$4.09 CA$5.69
$8.19 CA$11.38
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$2.91 CA$4.05
$2.16 CA$3.00
$4.13 CA$5.74
White Bread (500g)
$3.27 CA$4.54
$2.69 CA$3.74
$4.12 CA$5.73
Rice (white) (1kg)
$4.52 CA$6.28
$2.92 CA$4.06
$6.56 CA$9.12
Eggs
$3.93 CA$5.46
$3.00 CA$4.17
$4.48 CA$6.23
Local Cheese (1kg)
$9.05 CA$12.58
$5.45 CA$7.58
$18.17 CA$25.25
Chicken Fillets (1kg)
$13.07 CA$18.17
$7.37 CA$10.25
$18.44 CA$25.63
Beef Round Steak (1kg)
$11.23 CA$15.61
$5.65 CA$7.86
$19.43 CA$27.00
Apples (1kg)
$5.50 CA$7.64
$2.05 CA$2.84
$6.96 CA$9.67
Banana (1kg)
$2.22 CA$3.09
$1.60 CA$2.22
$3.65 CA$5.07
Oranges (1kg)
$5.43 CA$7.55
$2.42 CA$3.36
$7.97 CA$11.08
Tomato (1kg)
$3.02 CA$4.19
$2.13 CA$2.96
$5.51 CA$7.66
Potato (1kg)
$2.17 CA$3.01
$1.26 CA$1.75
$5.19 CA$7.21
Onion (1kg)
$2.61 CA$3.62
$1.63 CA$2.27
$3.70 CA$5.15
Lettuce (1 head)
$3.40 CA$4.73
$2.16 CA$3.01
$5.06 CA$7.04
Water (1.5 liter bottle)
$2.26 CA$3.14
$1.42 CA$1.98
$2.89 CA$4.02
Cigarettes 20 Pack (Marlboro, Camel)
$14.77 CA$20.53
$13.15 CA$18.28
$18.46 CA$25.66
Wine (Bottle)
$14.27 CA$19.83
$12.04 CA$16.73
$18.40 CA$25.58
Local Beer (0.5 liter bottle)
$4.09 CA$5.68
$2.86 CA$3.98
$5.72 CA$7.95
Imported Beer (0.33 liter bottle)
$4.71 CA$6.55
$2.99 CA$4.16
$7.46 CA$10.37
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.81 CA$2.51
$1.81 CA$2.51
$1.99 CA$2.76
Public Transport Monthly Pass (Regular Price)
$56.9 CA$79.0
$54.7 CA$76.0
$56.9 CA$79.0
Taxi Start (Normal Tariff)
$3.40 CA$4.73
$2.45 CA$3.41
$5.29 CA$7.35
Taxi (Normal Tariff) (1km)
$1.77 CA$2.46
$1.06 CA$1.48
$2.13 CA$2.96
Taxi 1hour Waiting (Normal Tariff)
$29.90 CA$41.57
$22.15 CA$30.79
$29.90 CA$41.57
Gasoline (1 liter)
$1.25 CA$1.74
$1.17 CA$1.62
$1.31 CA$1.83
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.4K CA$35.3K
$25.4K CA$35.3K
$29.9K CA$41.5K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.4K CA$31.2K
$20.2K CA$28.1K
$22.4K CA$31.2K
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$201 CA$280
$186 CA$258
$280 CA$390
SIM Card Monthly Plan (Calls and 10GB+ Data)
$56.6 CA$78.7
$25.51 CA$35.45
$75.8 CA$105
Internet (50+ Mbps, Unlimited Data)
$78.4 CA$109
$69.9 CA$97.2
$87.4 CA$121
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$79.6 CA$111
$58.6 CA$81.4
$120 CA$167
Tennis Court (1 Hour on Weekend)
$11.22 CA$15.59
-
Cinema Ticket
$8.70 CA$12.09
$8.70 CA$12.09
$10.87 CA$15.10
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$504 CA$700
$448 CA$622
$560 CA$778
International Primary School, 1 Child (Yearly)
$8,995 CA$12.5K
$8,995 CA$12.5K
$15.0K CA$20.8K
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$67.5 CA$93.9
$29.04 CA$40.36
$87.1 CA$121
Summer Dress (H&M, Zara, etc)
$51.6 CA$71.8
$37.82 CA$52.6
$65.5 CA$91.0
Sport Shoes (Adidas, Nike)
$85.1 CA$118
$74.3 CA$103
$89.2 CA$124
Men's Leather Business Shoes
$96.1 CA$134
$90.5 CA$126
$101 CA$141
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$968 CA$1,345
$823 CA$1,144
$1,123 CA$1,560
1-bedroom Apartment, Outside City Center (Monthly)
$756 CA$1,050
$666 CA$925
$887 CA$1,234
3-bedroom Apartment, City Center (Monthly)
$1,396 CA$1,941
$1,311 CA$1,823
$1,603 CA$2,228
3-bedroom Apartment, Outside City Center (Monthly)
$1,272 CA$1,769
$1,146 CA$1,593
$1,479 CA$2,056
Buy Apartment in City Center (m2)
$2,032 CA$2,824
$2,032 CA$2,824
$2,359 CA$3,280
Buy Apartment Outside City Center (m2)
$1,687 CA$2,345
$1,603 CA$2,228
$2,087 CA$2,901
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$2,810 CA$3,906
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.77
4.45
6.9

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: January 11, 2026

St. John's, Newfoundland and Labrador Median Internet Speeds (Updated December 2025)

Mobile

Download
75
Mbps
Upload
11
Mbps
Latency
27
ms

Fixed Broadband

Download
376
Mbps
Upload
220
Mbps
Latency
13
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in St. John's, Newfoundland and Labrador - Frequently Asked Questions
How affordable is St. John's overall, and who tends to find it a good value for living or visiting?
St. John's offers a balanced mix of value and character that many nomads find appealing. The Cost of Living in St. John's, Newfoundland and Labrador, Canada sits lower than Canadaโ€™s biggest cities, with housing often more approachable and neighborhoods rich in history and scenery. Youโ€™ll find a compact urban core with easy access to nature, though food and energy costs can rise in winter. Long-term rentals tend to require flexibility, and seasonal tourism can spike prices in summer. For value, target east or west end areas with good transit links and a walkable center. Tip: Compare neighborhoods, test transit options, and plan for heating in the winter.
What does daily life look like for someone living in St. John's in terms of housing search, groceries, transport, and coworking?
Day-to-day life in St. John's blends charm with practicality. St. John's, Newfoundland and Labrador, Canada living cost varies by neighborhood and season, so budgeting around heating, groceries, and transit helps you plan ahead. When housing hunting, start with longer-term rentals in the downtown, east end, or west end; visit several blocks on foot to feel the slope, sunlight, and proximity to markets. Food options range from seafood counters to farmers markets and casual cafรฉs with reliable Wiโ€‘Fi. Public transit is workable, and many visitors combine walking with occasional rides; winter can change routines. For work, look at local coworking spaces and coffee shops with quiet corners. Tip: map transit routes and test a work-friendly cafรฉ before committing.
What strategies help you maximize quality of life on a budget in St. John's, and how should you choose a neighborhood that fits your vibe?
Quality of life in St. John's balances natural beauty with practical budgeting. A simple framework helps you stay on track: allocate roughly 50 percent of your flexible budget to housing and utilities, and use the remaining for food, transport, and activities, with a seasonal cushion for heating. Save by cooking at home, shopping at local markets, and choosing apartments with good insulation and energy efficiency. Neighborhood choice matters: the downtown core offers cafes and events, the east end tends to be more spacious and affordable, and Quidi Vidi or the west end provide a calmer vibe. Tip: spend a weekend exploring different quarters in daylight and shadow to gauge fit.
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