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Cost of Living in Sollentuna - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,161 (excluding rent), and $2,319 including rent.
Family of 3: Estimated monthly costs are $3,008 (excluding rent), and $4,434 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$16.1 SEK 152
$11.8 SEK 112
$21.46 SEK 203
Three-Course Dinner for Two, Mid-Range
$85.1 SEK 804
$42.54 SEK 402
$106 SEK 1,005
Fast Food Meal (McDonalds, etc)
$10.74 SEK 102
$10.74 SEK 102
$12.89 SEK 122
Cappuccino
$4.45 SEK 42.06
$2.57 SEK 24.3
$5.65 SEK 53.4
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.19 SEK 30.12
$2.08 SEK 19.68
$4.16 SEK 39.35
Water (0.33 liter bottle)
$2.39 SEK 22.62
$1.65 SEK 15.6
$3.6 SEK 34.06
Local Beer (0.5 liter draught)
$7.24 SEK 68.4
$5.17 SEK 48.85
$9.31 SEK 88
Imported Beer (0.33 liter bottle)
$7.16 SEK 67.7
$5.11 SEK 48.34
$10.24 SEK 96.8
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.78 SEK 16.82
$1.28 SEK 12.14
$2.23 SEK 21.12
White Bread (500g)
$3.12 SEK 29.5
$1.46 SEK 13.82
$4.38 SEK 41.35
Rice (white) (1kg)
$3.94 SEK 37.23
$2.04 SEK 19.27
$5.12 SEK 48.37
Eggs
$4.28 SEK 40.42
$3.14 SEK 29.7
$5.67 SEK 53.6
Local Cheese (1kg)
$12.84 SEK 121
$9.53 SEK 90.1
$19.07 SEK 180
Chicken Fillets (1kg)
$13.08 SEK 124
$8.42 SEK 79.5
$14.73 SEK 139
Beef Round Steak (1kg)
$19.4 SEK 183
$11.65 SEK 110
$27.55 SEK 260
Apples (1kg)
$3.45 SEK 32.56
$1.54 SEK 14.57
$4.32 SEK 40.86
Banana (1kg)
$2.72 SEK 25.69
$2.17 SEK 20.53
$3.25 SEK 30.75
Oranges (1kg)
$3.13 SEK 29.57
$2.16 SEK 20.46
$4.33 SEK 40.92
Tomato (1kg)
$4.51 SEK 42.65
$3.05 SEK 28.81
$5.25 SEK 49.61
Potato (1kg)
$1.7 SEK 16.11
$1.07 SEK 10.13
$2.15 SEK 20.35
Onion (1kg)
$2.07 SEK 19.53
$1.34 SEK 12.68
$3 SEK 28.33
Lettuce (1 head)
$2.62 SEK 24.78
$1.51 SEK 14.27
$3.76 SEK 35.58
Water (1.5 liter bottle)
$1.55 SEK 14.68
$1.03 SEK 9.69
$2.06 SEK 19.48
Cigarettes 20 Pack (Marlboro, Camel)
$8.19 SEK 77.4
$6.46 SEK 61.1
$8.61 SEK 81.4
Wine (Bottle)
$12.73 SEK 120
$8.32 SEK 78.6
$15.58 SEK 147
Local Beer (0.5 liter bottle)
$1.7 SEK 16.1
$1.24 SEK 11.69
$2.18 SEK 20.61
Imported Beer (0.33 liter bottle)
$1.91 SEK 18.1
$1.57 SEK 14.82
$2.62 SEK 24.76
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$4.54 SEK 42.88
$4.21 SEK 39.78
$4.54 SEK 42.88
Public Transport Monthly Pass (Regular Price)
$111 SEK 1,049
$109 SEK 1,034
$115 SEK 1,084
Taxi Start (Normal Tariff)
$6.31 SEK 59.6
$6.31 SEK 59.6
$10.69 SEK 101
Taxi (Normal Tariff) (1km)
$1.6 SEK 15.11
$1.19 SEK 11.29
$4.13 SEK 38.99
Taxi 1hour Waiting (Normal Tariff)
$20.77 SEK 196
$20.77 SEK 196
$62.3 SEK 589
Gasoline (1 liter)
$2.01 SEK 19.04
$1.74 SEK 16.42
$2.11 SEK 19.92
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.1K SEK 313.3K
$33.1K SEK 313.3K
$35.4K SEK 334.6K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.3K SEK 324.2K
$34.3K SEK 324.2K
$34.3K SEK 324.2K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$135 SEK 1,276
$51.9 SEK 491
$177 SEK 1,669
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.15 SEK 276
$15.87 SEK 150
$47.61 SEK 450
Internet (50+ Mbps, Unlimited Data)
$41.51 SEK 392
$29 SEK 274
$51.8 SEK 490
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$38.33 SEK 362
$17.57 SEK 166
$63.2 SEK 597
Tennis Court (1 Hour on Weekend)
$25.73 SEK 243
$17.16 SEK 162
$25.73 SEK 243
Cinema Ticket
$18.07 SEK 171
$15.85 SEK 150
$28.71 SEK 271
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$152 SEK 1,433
$128 SEK 1,211
$175 SEK 1,655
International Primary School, 1 Child (Yearly)
$4,133 SEK 39.1K
$737 SEK 6,967
$5,266 SEK 49.8K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$97.6 SEK 922
$47.67 SEK 451
$106 SEK 1,001
Summer Dress (H&M, Zara, etc)
$44.36 SEK 419
$21.29 SEK 201
$64.2 SEK 607
Sport Shoes (Adidas, Nike)
$116 SEK 1,100
$74.1 SEK 700
$159 SEK 1,500
Men's Leather Business Shoes
$168 SEK 1,584
$83.8 SEK 792
$262 SEK 2,475
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,451 SEK 13.7K
$752 SEK 7,110
$2,149 SEK 20.3K
1-bedroom Apartment, Outside City Center (Monthly)
$1,027 SEK 9,702
$531 SEK 5,018
$1,274 SEK 12K
3-bedroom Apartment, City Center (Monthly)
$2,451 SEK 23.2K
$1,385 SEK 13.1K
$3,517 SEK 33.2K
3-bedroom Apartment, Outside City Center (Monthly)
$1,377 SEK 13K
$818 SEK 7,732
$2,071 SEK 19.6K
Buy Apartment in City Center (m2)
$4,136 SEK 39.1K
$3,008 SEK 28.4K
$4,136 SEK 39.1K
Buy Apartment Outside City Center (m2)
$2,933 SEK 27.7K
$2,248 SEK 21.2K
$3,568 SEK 33.7K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,789 SEK 35.8K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.16
2
6.5

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: December 1, 2025

Digital Nomad Cost of Living Index
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Cost of Living in Sollentuna - Frequently Asked Questions
How does Sollentuna compare in overall affordability for travelers, expats, and digital nomads?
Sollentuna offers balance between convenience and calm for travelers, expats, and digital nomads. It sits between central Stockholm and quieter suburbs, offering value without the sticker shock of the core city. Cost of Living in Sollentuna provides a balanced picture of affordability across housing, transit, and services. It rewards longer stays with stable costs and neighborhoods that mix family-friendly streets with modern coworking options a short ride away. Tip: pair a monthly transit pass with a few weekly grocery runs at local markets to keep everyday expenses predictable and comfortable.
What does daily life look like in Sollentuna, including housing search, groceries, transport, and coworking options?
Short-term stays often hinge on proximity to rail or bus lines, with quiet, well-kept streets and family-friendly areas. Housing options lean toward modern apartments in suburbs with easy access to Stockholm via commuter trains. For food, local markets and supermarkets cover daily needs, while a few neighborhood cafés offer casual work spots. Transport runs on a reliable schedule, making cycling and walking viable in many seasons. Co-working spaces exist near the main hubs, ideal for digital nomads. Sollentuna living cost varies by neighborhood but remains reasonable for its quality. Tip: choose a base near a transit corridor and test a few grocery stores to balance convenience and price.
What factors contribute to quality of life and how can you budget effectively while living in Sollentuna, including seasonality and neighborhood fit?
Quality of life in Sollentuna shines with green spaces, lakes, and easy access to both nature and city amenities. Create a simple budgeting framework: track recurring essentials, set a no-spend day weekly, and align shopping with local markets and seasonal produce. Seasonality matters: summers are bright and bike-friendly, winters are brisk but well-served by public transit and indoor activities. Neighborhood fit depends on pace: choose areas with nearby parks for families or near the station for quick commutes if you travel often. Compare neighborhoods by access to schools, walking paths, and co-working options rather than only rent. Tip: try a two-week neighborhood trial by staying in an Airbnb or short-term rental to feel the vibe before committing.

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