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Cost of Living in Senegal - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $831 (excluding rent), and $1,313 including rent.
Family of 3: Estimated monthly costs are $2,003 (excluding rent), and $2,992 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.38 F CFA 3,036
$3.59 F CFA 2,026
$13.45 F CFA 7,592
Three-Course Dinner for Two, Mid-Range
$53.1 F CFA 30K
$47.77 F CFA 27K
$70.8 F CFA 40K
Fast Food Meal (McDonalds, etc)
$10.37 F CFA 5,857
$8.87 F CFA 5,006
$11.53 F CFA 6,510
Cappuccino
$4.56 F CFA 2,577
$2.71 F CFA 1,531
$5.41 F CFA 3,057
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1 F CFA 567
$0.6 F CFA 341
$1.73 F CFA 975
Water (0.33 liter bottle)
$0.94 F CFA 529
$0.45 F CFA 256
$1.81 F CFA 1,022
Local Beer (0.5 liter draught)
$2.68 F CFA 1,511
$1.33 F CFA 753
$4.56 F CFA 2,577
Imported Beer (0.33 liter bottle)
$4.51 F CFA 2,544
$2.26 F CFA 1,275
$4.62 F CFA 2,607
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.67 F CFA 1,507
$1.99 F CFA 1,125
$3.62 F CFA 2,046
White Bread (500g)
$0.63 F CFA 357
$0.27 F CFA 152
$2.2 F CFA 1,241
Rice (white) (1kg)
$1.71 F CFA 967
$0.89 F CFA 501
$2.67 F CFA 1,508
Eggs
$2.88 F CFA 1,624
$2.16 F CFA 1,221
$3.89 F CFA 2,195
Local Cheese (1kg)
$12.87 F CFA 7,268
$8.05 F CFA 4,544
$18.78 F CFA 10.6K
Chicken Fillets (1kg)
$9.39 F CFA 5,303
$7.49 F CFA 4,230
$10.71 F CFA 6,045
Beef Round Steak (1kg)
$10.99 F CFA 6,205
$8.09 F CFA 4,566
$12.58 F CFA 7,102
Apples (1kg)
$2.94 F CFA 1,660
$2.16 F CFA 1,217
$3.59 F CFA 2,027
Banana (1kg)
$2 F CFA 1,128
$1.72 F CFA 974
$3.05 F CFA 1,720
Oranges (1kg)
$2.72 F CFA 1,536
$1.72 F CFA 972
$3.45 F CFA 1,950
Tomato (1kg)
$2.09 F CFA 1,183
$1.04 F CFA 589
$2.68 F CFA 1,510
Potato (1kg)
$1.66 F CFA 938
$1.08 F CFA 610
$2.58 F CFA 1,456
Onion (1kg)
$1.35 F CFA 764
$0.7 F CFA 396
$1.92 F CFA 1,082
Lettuce (1 head)
$1.05 F CFA 594
$0.35 F CFA 200
$1.43 F CFA 805
Water (1.5 liter bottle)
$0.76 F CFA 428
$0.54 F CFA 306
$1.22 F CFA 689
Cigarettes 20 Pack (Marlboro, Camel)
$1.56 F CFA 883
$1.39 F CFA 783
$1.73 F CFA 977
Wine (Bottle)
$12.62 F CFA 7,123
$9.01 F CFA 5,088
$18.02 F CFA 10.2K
Local Beer (0.5 liter bottle)
$1.09 F CFA 618
$0.86 F CFA 485
$1.38 F CFA 778
Imported Beer (0.33 liter bottle)
$2.32 F CFA 1,308
$1.52 F CFA 857
$3.93 F CFA 2,216
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.33 F CFA 189
$0.33 F CFA 189
$0.51 F CFA 286
Public Transport Monthly Pass (Regular Price)
$80.5 F CFA 45.5K
-
Taxi Start (Normal Tariff)
$2.67 F CFA 1,507
$1.77 F CFA 1,001
$4.44 F CFA 2,508
Taxi (Normal Tariff) (1km)
$2.84 F CFA 1,604
$1.62 F CFA 915
$4.06 F CFA 2,294
Taxi 1hour Waiting (Normal Tariff)
$17.36 F CFA 9,802
$13.89 F CFA 7,841
$17.36 F CFA 9,802
Gasoline (1 liter)
$1.72 F CFA 974
$1.72 F CFA 974
$1.72 F CFA 974
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.3K F CFA 21.1M
$21.6K F CFA 12.2M
$53.1K F CFA 30M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$49.4K F CFA 27.9M
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$137 F CFA 77.6K
$70.3 F CFA 39.7K
$224 F CFA 126.4K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$9.9 F CFA 5,590
$8.3 F CFA 4,688
$16.43 F CFA 9,276
Internet (50+ Mbps, Unlimited Data)
$50.4 F CFA 28.4K
$44.54 F CFA 25.2K
$69.5 F CFA 39.2K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$55.6 F CFA 31.4K
$17.38 F CFA 9,815
$122 F CFA 68.7K
Tennis Court (1 Hour on Weekend)
$21.35 F CFA 12.1K
$17.31 F CFA 9,771
$25.97 F CFA 14.7K
Cinema Ticket
$8.89 F CFA 5,017
$8.89 F CFA 5,017
$17.77 F CFA 10K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$268 F CFA 151.3K
$266 F CFA 150.1K
$284 F CFA 160.1K
International Primary School, 1 Child (Yearly)
$7,347 F CFA 4.1M
$3,555 F CFA 2M
$14.2K F CFA 8M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$68.1 F CFA 38.4K
$21.07 F CFA 11.9K
$87.8 F CFA 49.6K
Summer Dress (H&M, Zara, etc)
$44.35 F CFA 25K
$26.62 F CFA 15K
$53.2 F CFA 30.1K
Sport Shoes (Adidas, Nike)
$104 F CFA 58.6K
$53 F CFA 29.9K
$132 F CFA 74.8K
Men's Leather Business Shoes
$129 F CFA 72.8K
$87.9 F CFA 49.6K
$158 F CFA 89.3K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$866 F CFA 489K
$530 F CFA 299.4K
$1,414 F CFA 798.3K
1-bedroom Apartment, Outside City Center (Monthly)
$379 F CFA 213.8K
$268 F CFA 151.5K
$447 F CFA 252.5K
3-bedroom Apartment, City Center (Monthly)
$1,876 F CFA 1.1M
$1,463 F CFA 826.1K
$2,644 F CFA 1.5M
3-bedroom Apartment, Outside City Center (Monthly)
$905 F CFA 511.2K
$618 F CFA 349.1K
$1,413 F CFA 797.9K
Buy Apartment in City Center (m2)
$3,385 F CFA 1.9M
$1,789 F CFA 1M
$6,385 F CFA 3.6M
Buy Apartment Outside City Center (m2)
$1,428 F CFA 806.5K
$1,045 F CFA 590.1K
$4,878 F CFA 2.8M
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$406 F CFA 229.1K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
8.25
6.5
9

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: December 1, 2025

Digital Nomad Cost of Living Index
Cost of Living in Senegal - Frequently Asked Questions
Is Senegal generally affordable for travelers, expats, and digital nomads, and who tends to find the most value?
Cost of Living in Senegal varies by city and lifestyle, with the capital and larger coastal towns being pricier than rural areas. For travelers, expats, and digital nomads, the value comes from balancing a comfortable base with local markets, longer stays, and shared spaces. You can stretch your budget by choosing a neighborhood outside premium zones, cooking at home, and using public transit. Seasons and demand affect availability more than you might expect; plan your first week to test different areas. Tip: Start with a short, flexible stay in a couple of neighborhoods to calibrate costs and conveniences.
What does a typical day look like, including housing search, food options, transport, and coworking?
On a typical day you will mix a practical housing search with local food options, sensible transport, and occasional coworking. Housing ranges from modest furnished apartments to guesthouses; longer leases often unlock cheaper rates. Food comes from local markets and street stalls, with supermarkets for imported items. Transport relies on minibuses, shared taxis, and occasional rides; walking fits well in smaller towns. Coworking spaces exist in Dakar and a few regional hubs with reliable Wi‑Fi, day passes, or monthly plans. Senegal living cost varies with city size: urban hubs tend higher, rural areas lower. Tip: Build a weekly budget by housing, food, transport, and entertainment, and reassess after a couple of weeks.
What factors drive quality of life, budgeting, seasonality, and neighborhood fit for longer stays?
Quality of life in Senegal grows when you pick a neighborhood that matches your pace, plan around seasons, and track spending with a simple framework. Use clear budgeting buckets for housing, meals, transport, and extras; adjust for hot or rainy periods that affect cooling, water, and travel. Seasonality can shift prices and availability, especially near peak travel times. Seek neighborhoods with good access to markets, reliable Wi‑Fi, and safe walking routes. Tip: Start with a trial stay across a few areas for a season to see how daily life aligns with your budget and lifestyle.

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