Solo nomad: Estimated monthly costs are $831 (excluding rent), and $1,313 including rent.
Family of 3: Estimated monthly costs are $2,003 (excluding rent), and $2,992 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.38F CFA 3,036
$3.59F CFA 2,026
$13.45F CFA 7,592
Three-Course Dinner for Two, Mid-Range
$53.1F CFA 30K
$47.77F CFA 27K
$70.8F CFA 40K
Fast Food Meal(McDonalds, etc)
$10.37F CFA 5,857
$8.87F CFA 5,006
$11.53F CFA 6,510
Cappuccino
$4.56F CFA 2,577
$2.71F CFA 1,531
$5.41F CFA 3,057
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1F CFA 567
$0.6F CFA 341
$1.73F CFA 975
Water(0.33 liter bottle)
$0.94F CFA 529
$0.45F CFA 256
$1.81F CFA 1,022
Local Beer(0.5 liter draught)
$2.68F CFA 1,511
$1.33F CFA 753
$4.56F CFA 2,577
Imported Beer(0.33 liter bottle)
$4.51F CFA 2,544
$2.26F CFA 1,275
$4.62F CFA 2,607
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$2.67F CFA 1,507
$1.99F CFA 1,125
$3.62F CFA 2,046
White Bread(500g)
$0.63F CFA 357
$0.27F CFA 152
$2.2F CFA 1,241
Rice(white)(1kg)
$1.71F CFA 967
$0.89F CFA 501
$2.67F CFA 1,508
Eggs
$2.88F CFA 1,624
$2.16F CFA 1,221
$3.89F CFA 2,195
Local Cheese(1kg)
$12.87F CFA 7,268
$8.05F CFA 4,544
$18.78F CFA 10.6K
Chicken Fillets(1kg)
$9.39F CFA 5,303
$7.49F CFA 4,230
$10.71F CFA 6,045
Beef Round Steak(1kg)
$10.99F CFA 6,205
$8.09F CFA 4,566
$12.58F CFA 7,102
Apples(1kg)
$2.94F CFA 1,660
$2.16F CFA 1,217
$3.59F CFA 2,027
Banana(1kg)
$2F CFA 1,128
$1.72F CFA 974
$3.05F CFA 1,720
Oranges(1kg)
$2.72F CFA 1,536
$1.72F CFA 972
$3.45F CFA 1,950
Tomato(1kg)
$2.09F CFA 1,183
$1.04F CFA 589
$2.68F CFA 1,510
Potato(1kg)
$1.66F CFA 938
$1.08F CFA 610
$2.58F CFA 1,456
Onion(1kg)
$1.35F CFA 764
$0.7F CFA 396
$1.92F CFA 1,082
Lettuce(1 head)
$1.05F CFA 594
$0.35F CFA 200
$1.43F CFA 805
Water(1.5 liter bottle)
$0.76F CFA 428
$0.54F CFA 306
$1.22F CFA 689
Cigarettes 20 Pack(Marlboro, Camel)
$1.56F CFA 883
$1.39F CFA 783
$1.73F CFA 977
Wine(Bottle)
$12.62F CFA 7,123
$9.01F CFA 5,088
$18.02F CFA 10.2K
Local Beer(0.5 liter bottle)
$1.09F CFA 618
$0.86F CFA 485
$1.38F CFA 778
Imported Beer(0.33 liter bottle)
$2.32F CFA 1,308
$1.52F CFA 857
$3.93F CFA 2,216
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.33F CFA 189
$0.33F CFA 189
$0.51F CFA 286
Public Transport Monthly Pass(Regular Price)
$80.5F CFA 45.5K
-
Taxi Start(Normal Tariff)
$2.67F CFA 1,507
$1.77F CFA 1,001
$4.44F CFA 2,508
Taxi(Normal Tariff)(1km)
$2.84F CFA 1,604
$1.62F CFA 915
$4.06F CFA 2,294
Taxi 1hour Waiting(Normal Tariff)
$17.36F CFA 9,802
$13.89F CFA 7,841
$17.36F CFA 9,802
Gasoline(1 liter)
$1.72F CFA 974
$1.72F CFA 974
$1.72F CFA 974
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.3KF CFA 21.1M
$21.6KF CFA 12.2M
$53.1KF CFA 30M
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$49.4KF CFA 27.9M
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$137F CFA 77.6K
$70.3F CFA 39.7K
$224F CFA 126.4K
SIM Card Monthly Plan(Calls and 10GB+ Data)
$9.9F CFA 5,590
$8.3F CFA 4,688
$16.43F CFA 9,276
Internet(50+ Mbps, Unlimited Data)
$50.4F CFA 28.4K
$44.54F CFA 25.2K
$69.5F CFA 39.2K
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$55.6F CFA 31.4K
$17.38F CFA 9,815
$122F CFA 68.7K
Tennis Court(1 Hour on Weekend)
$21.35F CFA 12.1K
$17.31F CFA 9,771
$25.97F CFA 14.7K
Cinema Ticket
$8.89F CFA 5,017
$8.89F CFA 5,017
$17.77F CFA 10K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$268F CFA 151.3K
$266F CFA 150.1K
$284F CFA 160.1K
International Primary School, 1 Child(Yearly)
$7,347F CFA 4.1M
$3,555F CFA 2M
$14.2KF CFA 8M
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$68.1F CFA 38.4K
$21.07F CFA 11.9K
$87.8F CFA 49.6K
Summer Dress(H&M, Zara, etc)
$44.35F CFA 25K
$26.62F CFA 15K
$53.2F CFA 30.1K
Sport Shoes(Adidas, Nike)
$104F CFA 58.6K
$53F CFA 29.9K
$132F CFA 74.8K
Men's Leather Business Shoes
$129F CFA 72.8K
$87.9F CFA 49.6K
$158F CFA 89.3K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$866F CFA 489K
$530F CFA 299.4K
$1,414F CFA 798.3K
1-bedroom Apartment, Outside City Center(Monthly)
$379F CFA 213.8K
$268F CFA 151.5K
$447F CFA 252.5K
3-bedroom Apartment, City Center(Monthly)
$1,876F CFA 1.1M
$1,463F CFA 826.1K
$2,644F CFA 1.5M
3-bedroom Apartment, Outside City Center(Monthly)
$905F CFA 511.2K
$618F CFA 349.1K
$1,413F CFA 797.9K
Buy Apartment in City Center(m2)
$3,385F CFA 1.9M
$1,789F CFA 1M
$6,385F CFA 3.6M
Buy Apartment Outside City Center(m2)
$1,428F CFA 806.5K
$1,045F CFA 590.1K
$4,878F CFA 2.8M
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$406F CFA 229.1K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
8.25
6.5
9
Citycost data is based on AI and user input – minor inaccuracies may occur.
Last update: December 1, 2025
Digital Nomad Cost of Living Index
Cost of Living in Senegal - Frequently Asked Questions
Is Senegal generally affordable for travelers, expats, and digital nomads, and who tends to find the most value?
Cost of Living in Senegal varies by city and lifestyle, with the capital and larger coastal towns being pricier than rural areas. For travelers, expats, and digital nomads, the value comes from balancing a comfortable base with local markets, longer stays, and shared spaces. You can stretch your budget by choosing a neighborhood outside premium zones, cooking at home, and using public transit. Seasons and demand affect availability more than you might expect; plan your first week to test different areas. Tip: Start with a short, flexible stay in a couple of neighborhoods to calibrate costs and conveniences.
What does a typical day look like, including housing search, food options, transport, and coworking?
On a typical day you will mix a practical housing search with local food options, sensible transport, and occasional coworking. Housing ranges from modest furnished apartments to guesthouses; longer leases often unlock cheaper rates. Food comes from local markets and street stalls, with supermarkets for imported items. Transport relies on minibuses, shared taxis, and occasional rides; walking fits well in smaller towns. Coworking spaces exist in Dakar and a few regional hubs with reliable Wi‑Fi, day passes, or monthly plans. Senegal living cost varies with city size: urban hubs tend higher, rural areas lower. Tip: Build a weekly budget by housing, food, transport, and entertainment, and reassess after a couple of weeks.
What factors drive quality of life, budgeting, seasonality, and neighborhood fit for longer stays?
Quality of life in Senegal grows when you pick a neighborhood that matches your pace, plan around seasons, and track spending with a simple framework. Use clear budgeting buckets for housing, meals, transport, and extras; adjust for hot or rainy periods that affect cooling, water, and travel. Seasonality can shift prices and availability, especially near peak travel times. Seek neighborhoods with good access to markets, reliable Wi‑Fi, and safe walking routes. Tip: Start with a trial stay across a few areas for a season to see how daily life aligns with your budget and lifestyle.