Cost of Living in Seef - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $670 (excluding rent), and $1,597 including rent.

Family of 3: Estimated monthly costs are $1,784 (excluding rent), and $3,278 including rent.

Meal at Budget Restaurant

$10.66 BHD 4.01

$6.58 BHD 2.47

$13.16 BHD 4.95

Three-Course Dinner for Two, Mid-Range

$39.96 BHD 15.02

$66.6 BHD 25.04

Fast Food Meal (McDonalds, etc)

$9.84 BHD 3.70

$8.20 BHD 3.08

$11.47 BHD 4.31

Cappuccino

$5.53 BHD 2.08

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.55 BHD 0.58

$0.67 BHD 0.25

$2.43 BHD 0.92

Water (0.33 liter bottle)

$0.83 BHD 0.31

$0.28 BHD 0.11

$1.38 BHD 0.52

Local Beer (0.5 liter draught)

$10.69 BHD 4.02

Imported Beer (0.33 liter bottle)

$18.82 BHD 7.08

Milk (1 liter)

$1.60 BHD 0.60

White Bread (500g)

$1.36 BHD 0.51

Rice (white) (1kg)

$3.20 BHD 1.20

Eggs

$1.57 BHD 0.59

Local Cheese (1kg)

$10.58 BHD 3.98

Chicken Fillets (1kg)

$7.83 BHD 2.94

Beef Round Steak (1kg)

$16.04 BHD 6.03

Apples (1kg)

$3.22 BHD 1.21

Banana (1kg)

$2.21 BHD 0.83

Oranges (1kg)

$2.54 BHD 0.96

Tomato (1kg)

$1.83 BHD 0.69

Onion (1kg)

$1.29 BHD 0.49

Lettuce (1 head)

$1.82 BHD 0.68

Water (1.5 liter bottle)

$0.54 BHD 0.20

Cigarettes 20 Pack (Marlboro, Camel)

$2.72 BHD 1.02

Local Beer (0.5 liter bottle)

$3.70 BHD 1.39

Imported Beer (0.33 liter bottle)

$2.71 BHD 1.02

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$91.5 BHD 34.40

SIM Card Monthly Plan (Calls and 10GB+ Data)

$24.06 BHD 9.05

$21.39 BHD 8.04

$26.73 BHD 10.05

Internet (50+ Mbps, Unlimited Data)

$46.50 BHD 17.49

$39.86 BHD 14.99

$53.2 BHD 19.98

Gym Membership (Monthly)

$74.2 BHD 27.91

$67.5 BHD 25.37

$81.0 BHD 30.44

Cinema Ticket

$10.79 BHD 4.06

International Primary School, 1 Child (Yearly)

$7,967 BHD 2,996

Jeans (Levis 501 Or Similar)

$31.45 BHD 11.83

Sport Shoes (Adidas, Nike)

$121 BHD 45.62

1-bedroom Apartment, City Center (Monthly)

$967 BHD 363

$923 BHD 347

$1,054 BHD 396

1-bedroom Apartment, Outside City Center (Monthly)

$719 BHD 270

$654 BHD 246

$784 BHD 295

3-bedroom Apartment, City Center (Monthly)

$2,367 BHD 890

$2,144 BHD 806

$2,546 BHD 957

3-bedroom Apartment, Outside City Center (Monthly)

$1,457 BHD 548

$1,324 BHD 498

$1,589 BHD 598

Buy Apartment in City Center (m2)

$2,426 BHD 912

Buy Apartment Outside City Center (m2)

$1,593 BHD 599

Average Monthly Net Salary (After Tax)

$3,372 BHD 1,268

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 12, 2026

Seef Median Internet Speeds (Updated December 2025)

Mobile

142

Mbps

Fixed Broadband

194

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🕌 Middle east

Cost of Living in Seef - Frequently Asked Questions

Seef, Bahrain offers a balanced mix of value and convenience for travelers, expats, and digital nomads. You will find everyday costs cluster around groceries, casual dining, and public transport, with higher-end options available in upscale pockets. The appeal is that you can maintain a comfortable lifestyle without chasing luxury. The strongest value comes from area variety, easy access to the coast, malls, and essential services within short hops. A quick comparison to larger Gulf cities often shows more approachable day-to-day costs here, along with a cosmopolitan vibe. Cost of Living in Seef, Bahrain sets a practical baseline for planning your stay. Tip: Map your week by neighborhood to maximize savings and convenience.

Daily life in Seef, Bahrain centers on convenient access to shorelines, malls, and a mix of housing options. When searching for a place, look beyond single-building towers and explore energy-efficient compounds and walkable districts near Seef Corniche. Food choices range from local markets to international cafés, with seasonal fruit stalls and fresh seafood nearby. Transport leans on small cars, taxis, and reliable bus routes, while cycling and walking are practical for short hops. For remote work, several coworking spaces and cafés offer reliable Wi-Fi and quiet corners. Seef, Bahrain living cost remains manageable if you bundle trips, shop in local markets, and plan errands around peak times. Tip: Plan your grocery and transport routes to save time and money.

Quality of life in Seef, Bahrain is defined by proximity to amenities, a walkable waterfront, and the blend of cultural and modern dining options. A practical budgeting framework works well: separate fixed costs (housing, utilities) from flexible ones (food, leisure), and test a one-month rhythm to see where you spend. Neighborhood fit matters: Seef’s shoreline edges tend to be busier but convenient, while nearby districts offer quieter streets and park spaces. Seasonal shifts influence outdoor plans; winter evenings invite strolls along the corniche, while summer heat favors indoor leisure and air-conditioned venues. Tip: Start with a few nearby neighborhoods to compare pace, noise, and access to services.