Cost of Living in San Pedro Sula - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $700 (excluding rent), and $1,255 including rent.

Family of 3: Estimated monthly costs are $1,581 (excluding rent), and $2,429 including rent.

Meal at Budget Restaurant

$7.80 HNL 206

$8.39 HNL 221

Three-Course Dinner for Two, Mid-Range

$31.03 HNL 819

$23.28 HNL 614

$38.79 HNL 1,024

Fast Food Meal (McDonalds, etc)

$8.64 HNL 228

$5.89 HNL 155

$9.82 HNL 259

Cappuccino

$2.14 HNL 56.4

$1.51 HNL 39.82

$3.76 HNL 99.3

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.38 HNL 36.39

$0.97 HNL 25.69

$1.75 HNL 46.29

Water (0.33 liter bottle)

$1.09 HNL 28.85

$0.78 HNL 20.57

$1.36 HNL 35.79

Local Beer (0.5 liter draught)

$1.88 HNL 49.49

$1.69 HNL 44.59

$2.25 HNL 59.3

Imported Beer (0.33 liter bottle)

$3.21 HNL 84.8

$2.83 HNL 74.7

$3.77 HNL 99.5

Milk (1 liter)

$1.48 HNL 38.98

$1.06 HNL 28.07

$2.08 HNL 54.8

White Bread (500g)

$1.95 HNL 51.5

$1.31 HNL 34.51

$2.62 HNL 69.3

Rice (white) (1kg)

$1.48 HNL 39.18

$0.56 HNL 14.85

$2.19 HNL 57.9

Eggs

$2.52 HNL 66.5

$1.50 HNL 39.63

$2.74 HNL 72.2

Local Cheese (1kg)

$9.29 HNL 245

$5.21 HNL 138

$15.63 HNL 413

Chicken Fillets (1kg)

$6.09 HNL 161

$3.11 HNL 82.1

$7.58 HNL 200

Beef Round Steak (1kg)

$11.04 HNL 291

$4.56 HNL 120

$13.83 HNL 365

Apples (1kg)

$4.27 HNL 113

$1.96 HNL 51.7

$5.81 HNL 153

Banana (1kg)

$1.56 HNL 41.27

$0.47 HNL 12.33

$2.51 HNL 66.2

Oranges (1kg)

$3.75 HNL 99.0

$0.75 HNL 19.90

$4.14 HNL 109

Tomato (1kg)

$2.02 HNL 53.3

$0.57 HNL 15.00

$2.72 HNL 71.9

Potato (1kg)

$2.18 HNL 57.6

$0.76 HNL 19.98

$2.64 HNL 69.8

Onion (1kg)

$2.54 HNL 67.0

$0.68 HNL 17.92

$3.41 HNL 89.9

Lettuce (1 head)

$0.90 HNL 23.72

$0.52 HNL 13.79

$1.40 HNL 36.95

Water (1.5 liter bottle)

$1.64 HNL 43.28

$0.89 HNL 23.46

$2.96 HNL 78.2

Cigarettes 20 Pack (Marlboro, Camel)

$3.00 HNL 79.1

$2.58 HNL 68.0

$3.00 HNL 79.1

Wine (Bottle)

$13.27 HNL 350

$6.53 HNL 172

$18.96 HNL 500

Local Beer (0.5 liter bottle)

$1.15 HNL 30.42

$0.59 HNL 15.62

$1.69 HNL 44.69

Imported Beer (0.33 liter bottle)

$1.58 HNL 41.62

$1.14 HNL 30.10

$1.72 HNL 45.28

One-way Ticket (Public Transport)

$0.64 HNL 16.76

$0.60 HNL 15.94

$0.68 HNL 17.86

Public Transport Monthly Pass (Regular Price)

$36.14 HNL 954

$18.39 HNL 485

$36.53 HNL 964

Taxi Start (Normal Tariff)

$3.84 HNL 101

$2.96 HNL 78.2

$4.12 HNL 109

Taxi (Normal Tariff) (1km)

$1.48 HNL 38.95

$1.01 HNL 26.59

$1.97 HNL 52.1

Taxi 1hour Waiting (Normal Tariff)

$7.11 HNL 188

$4.79 HNL 126

$9.74 HNL 257

Gasoline (1 liter)

$1.08 HNL 28.58

$0.99 HNL 26.18

$1.36 HNL 35.79

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.8K HNL 548.9K

$18.8K HNL 496.9K

$22.8K HNL 601.0K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$16.4K HNL 432.9K

$15.2K HNL 401.2K

$23.0K HNL 606.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$138 HNL 3,635

$97.8 HNL 2,581

$209 HNL 5,505

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.99 HNL 264

$4.44 HNL 117

$19.44 HNL 513

Internet (50+ Mbps, Unlimited Data)

$50.5 HNL 1,332

$39.03 HNL 1,030

$70.3 HNL 1,854

Gym Membership (Monthly)

$38.60 HNL 1,019

$30.10 HNL 794

$62.2 HNL 1,642

Tennis Court (1 Hour on Weekend)

$20.71 HNL 547

$15.82 HNL 417

$20.71 HNL 547

Cinema Ticket

$5.47 HNL 144

$3.82 HNL 101

$10.14 HNL 268

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$144 HNL 3,796

$87.8 HNL 2,318

$191 HNL 5,039

International Primary School, 1 Child (Yearly)

$3,185 HNL 84.0K

$2,266 HNL 59.8K

$4,154 HNL 109.6K

Jeans (Levis 501 Or Similar)

$52.3 HNL 1,380

$31.31 HNL 826

$78.3 HNL 2,066

Summer Dress (H&M, Zara, etc)

$37.87 HNL 999

$19.23 HNL 507

$49.98 HNL 1,319

Sport Shoes (Adidas, Nike)

$81.6 HNL 2,154

$44.24 HNL 1,167

$151 HNL 3,986

Men's Leather Business Shoes

$96.1 HNL 2,535

$28.45 HNL 751

$142 HNL 3,754

1-bedroom Apartment, City Center (Monthly)

$558 HNL 14.7K

$459 HNL 12.1K

$1,194 HNL 31.5K

1-bedroom Apartment, Outside City Center (Monthly)

$424 HNL 11.2K

$274 HNL 7,232

$1,325 HNL 35.0K

3-bedroom Apartment, City Center (Monthly)

$898 HNL 23.7K

$742 HNL 19.6K

$1,583 HNL 41.8K

3-bedroom Apartment, Outside City Center (Monthly)

$739 HNL 19.5K

$506 HNL 13.3K

$1,770 HNL 46.7K

Buy Apartment in City Center (m2)

$762 HNL 20.1K

$514 HNL 13.6K

$1,009 HNL 26.6K

Buy Apartment Outside City Center (m2)

$528 HNL 13.9K

$119 HNL 3,145

$750 HNL 19.8K

Average Monthly Net Salary (After Tax)

$601 HNL 15.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

11.24

7.5

12.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 13, 2026

San Pedro Sula Median Internet Speeds (Updated December 2025)

Mobile

181

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

Cost of Living in San Pedro Sula - Frequently Asked Questions

Cost of Living in San Pedro Sula is generally approachable for long stays and nomad-style visits, especially if you pick mid-range neighborhoods and avoid the most tourist-focused pockets. Housing, utilities, and groceries can be affordable when you compare city centers to outer districts, and you’ll find reliable internet and a growing cafe and coworking scene. The key is choosing the right area – near amenities and transit rather than simply the lowest price. Seasonality affects some costs modestly, but long-term leases typically offer the best value. Tip: test a few neighborhoods with a week of errands and transit to spot your sweet spot.

Expect a practical rhythm: housing searches often pay off when you widen beyond the main tourist strips to mid-range neighborhoods with easy access to transit and amenities. For food, street stalls, markets, and small eateries offer variety and value; chef-driven restaurants exist but budget options are plentiful. Transport options include buses, taxis, and ride-hailing apps, with traffic slower in the center during peak hours and rainier months bringing occasional delays. Coworking spaces are common near business districts and university corridors, and many shops accept flexible hours. San Pedro Sula living cost varies by area, so budget for utilities and occasional seasonal price shifts. Tip: test a couple of routes for commuting time before committing.

Quality of life in San Pedro Sula comes from balancing work, safety, and neighborly access to services. Build a simple budget framework: cover essentials first, set a comfortable lifestyle allowance, and earmark a small reserve for surprises. Save by cooking at home, buying seasonal produce at markets, and choosing mid-range apartments with good security and air flow. Seasonality affects wardrobe and air conditioning use more than big-ticket purchases, so plan for humid months and occasional rain. Seek a neighborhood that fits your routines – shorter commutes, local gyms, and proximity to coworking spaces can improve daily life. Tip: test a few walks at different times to feel the area’s rhythm.