Cost of Living in San Pedro Sula - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $687 (excluding rent), and $1,249 including rent.

Family of 3: Estimated monthly costs are $1,589 (excluding rent), and $2,437 including rent.

Meal at Budget Restaurant

$7.70 HNL 204

$8.28 HNL 219

Three-Course Dinner for Two, Mid-Range

$30.96 HNL 819

$23.23 HNL 614

$38.70 HNL 1,024

Fast Food Meal (McDonalds, etc)

$8.56 HNL 226

$5.83 HNL 154

$9.72 HNL 257

Cappuccino

$2.12 HNL 56.1

$1.50 HNL 39.65

$3.74 HNL 98.9

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.37 HNL 36.26

$0.97 HNL 25.60

$1.74 HNL 46.13

Water (0.33 liter bottle)

$1.07 HNL 28.22

$0.76 HNL 20.12

$1.32 HNL 35.01

Local Beer (0.5 liter draught)

$1.97 HNL 52.1

$1.77 HNL 46.92

$2.36 HNL 62.4

Imported Beer (0.33 liter bottle)

$3.32 HNL 87.7

$2.92 HNL 77.3

$3.90 HNL 103

Milk (1 liter)

$1.53 HNL 40.36

$1.10 HNL 29.06

$2.15 HNL 56.8

White Bread (500g)

$1.95 HNL 51.6

$1.31 HNL 34.57

$2.62 HNL 69.4

Rice (white) (1kg)

$1.54 HNL 40.83

$0.59 HNL 15.48

$2.28 HNL 60.3

Eggs

$2.57 HNL 68.0

$1.53 HNL 40.52

$2.79 HNL 73.8

Local Cheese (1kg)

$9.20 HNL 243

$5.16 HNL 136

$15.47 HNL 409

Chicken Fillets (1kg)

$5.98 HNL 158

$3.05 HNL 80.7

$7.43 HNL 197

Beef Round Steak (1kg)

$11.20 HNL 296

$4.63 HNL 122

$14.03 HNL 371

Apples (1kg)

$4.31 HNL 114

$1.98 HNL 52.3

$5.86 HNL 155

Banana (1kg)

$1.49 HNL 39.52

$0.45 HNL 11.81

$2.40 HNL 63.4

Oranges (1kg)

$3.78 HNL 100

$0.76 HNL 20.11

$4.18 HNL 110

Tomato (1kg)

$2.07 HNL 54.8

$0.58 HNL 15.43

$2.80 HNL 74.0

Potato (1kg)

$2.19 HNL 58.0

$0.76 HNL 20.10

$2.65 HNL 70.2

Onion (1kg)

$2.56 HNL 67.8

$0.69 HNL 18.14

$3.44 HNL 91.0

Lettuce (1 head)

$0.88 HNL 23.38

$0.51 HNL 13.59

$1.38 HNL 36.42

Water (1.5 liter bottle)

$1.65 HNL 43.62

$0.89 HNL 23.65

$2.98 HNL 78.8

Cigarettes 20 Pack (Marlboro, Camel)

$3.13 HNL 82.8

$2.69 HNL 71.2

$3.13 HNL 82.8

Wine (Bottle)

$13.43 HNL 355

$6.62 HNL 175

$19.19 HNL 508

Local Beer (0.5 liter bottle)

$1.14 HNL 30.20

$0.59 HNL 15.50

$1.68 HNL 44.37

Imported Beer (0.33 liter bottle)

$1.63 HNL 43.05

$1.18 HNL 31.14

$1.77 HNL 46.84

One-way Ticket (Public Transport)

$0.63 HNL 16.58

$0.60 HNL 15.76

$0.67 HNL 17.66

Public Transport Monthly Pass (Regular Price)

$36.78 HNL 973

$18.72 HNL 495

$37.17 HNL 983

Taxi Start (Normal Tariff)

$3.77 HNL 99.7

$2.91 HNL 77.0

$4.04 HNL 107

Taxi (Normal Tariff) (1km)

$1.49 HNL 39.33

$1.02 HNL 26.85

$1.99 HNL 52.6

Taxi 1hour Waiting (Normal Tariff)

$6.93 HNL 183

$4.67 HNL 124

$9.50 HNL 251

Gasoline (1 liter)

$1.06 HNL 27.93

$0.97 HNL 25.58

$1.32 HNL 34.98

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.9K HNL 553.0K

$18.9K HNL 500.5K

$22.9K HNL 605.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$16.8K HNL 444.3K

$15.6K HNL 411.8K

$23.5K HNL 622.6K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$134 HNL 3,547

$95.2 HNL 2,519

$203 HNL 5,372

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.16 HNL 269

$4.51 HNL 119

$19.78 HNL 523

Internet (50+ Mbps, Unlimited Data)

$49.54 HNL 1,310

$38.31 HNL 1,013

$69.0 HNL 1,824

Gym Membership (Monthly)

$38.99 HNL 1,031

$30.40 HNL 804

$62.8 HNL 1,662

Tennis Court (1 Hour on Weekend)

$21.01 HNL 556

$16.05 HNL 424

$21.01 HNL 556

Cinema Ticket

$5.54 HNL 147

$3.87 HNL 102

$10.27 HNL 272

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$142 HNL 3,751

$86.6 HNL 2,291

$188 HNL 4,980

International Primary School, 1 Child (Yearly)

$3,234 HNL 85.5K

$2,301 HNL 60.9K

$4,219 HNL 111.6K

Jeans (Levis 501 Or Similar)

$52.1 HNL 1,377

$31.17 HNL 825

$77.9 HNL 2,061

Summer Dress (H&M, Zara, etc)

$37.32 HNL 987

$18.95 HNL 501

$49.25 HNL 1,303

Sport Shoes (Adidas, Nike)

$81.9 HNL 2,165

$44.36 HNL 1,173

$151 HNL 4,007

Men's Leather Business Shoes

$95.4 HNL 2,522

$28.24 HNL 747

$141 HNL 3,735

1-bedroom Apartment, City Center (Monthly)

$566 HNL 15.0K

$465 HNL 12.3K

$1,211 HNL 32.0K

1-bedroom Apartment, Outside City Center (Monthly)

$408 HNL 10.8K

$264 HNL 6,980

$1,276 HNL 33.7K

3-bedroom Apartment, City Center (Monthly)

$913 HNL 24.1K

$754 HNL 19.9K

$1,609 HNL 42.6K

3-bedroom Apartment, Outside City Center (Monthly)

$724 HNL 19.2K

$495 HNL 13.1K

$1,734 HNL 45.9K

Buy Apartment in City Center (m2)

$771 HNL 20.4K

$522 HNL 13.8K

$1,020 HNL 27.0K

Buy Apartment Outside City Center (m2)

$535 HNL 14.1K

$121 HNL 3,196

$759 HNL 20.1K

Average Monthly Net Salary (After Tax)

$615 HNL 16.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

11.24

7.5

12.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 1, 2026

San Pedro Sula Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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Cost of Living in San Pedro Sula - Frequently Asked Questions

Cost of Living in San Pedro Sula is generally approachable for long stays and nomad-style visits, especially if you pick mid-range neighborhoods and avoid the most tourist-focused pockets. Housing, utilities, and groceries can be affordable when you compare city centers to outer districts, and you’ll find reliable internet and a growing cafe and coworking scene. The key is choosing the right area – near amenities and transit rather than simply the lowest price. Seasonality affects some costs modestly, but long-term leases typically offer the best value. Tip: test a few neighborhoods with a week of errands and transit to spot your sweet spot.

Expect a practical rhythm: housing searches often pay off when you widen beyond the main tourist strips to mid-range neighborhoods with easy access to transit and amenities. For food, street stalls, markets, and small eateries offer variety and value; chef-driven restaurants exist but budget options are plentiful. Transport options include buses, taxis, and ride-hailing apps, with traffic slower in the center during peak hours and rainier months bringing occasional delays. Coworking spaces are common near business districts and university corridors, and many shops accept flexible hours. San Pedro Sula living cost varies by area, so budget for utilities and occasional seasonal price shifts. Tip: test a couple of routes for commuting time before committing.

Quality of life in San Pedro Sula comes from balancing work, safety, and neighborly access to services. Build a simple budget framework: cover essentials first, set a comfortable lifestyle allowance, and earmark a small reserve for surprises. Save by cooking at home, buying seasonal produce at markets, and choosing mid-range apartments with good security and air flow. Seasonality affects wardrobe and air conditioning use more than big-ticket purchases, so plan for humid months and occasional rain. Seek a neighborhood that fits your routines – shorter commutes, local gyms, and proximity to coworking spaces can improve daily life. Tip: test a few walks at different times to feel the area’s rhythm.