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Cost of living in 8000+ cities on the go.

Cost of Living in Ruwi - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $215 (excluding rent), and $500 including rent.
Family of 3: Estimated monthly costs are $476 (excluding rent), and $1,015 including rent.
Currency
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🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.02 OMR 0.77
-
White Bread (500g)
$1.95 OMR 0.75
-
Rice (white) (1kg)
$0.99 OMR 0.38
-
Eggs
$1.17 OMR 0.45
-
Local Cheese (1kg)
$2.01 OMR 0.77
-
Chicken Fillets (1kg)
$2.05 OMR 0.79
-
Beef Round Steak (1kg)
$4.88 OMR 1.87
-
Apples (1kg)
$1.03 OMR 0.39
-
Banana (1kg)
$1.02 OMR 0.39
-
Oranges (1kg)
$0.98 OMR 0.38
-
Tomato (1kg)
$0.98 OMR 0.38
-
Potato (1kg)
$0.99 OMR 0.38
-
Lettuce (1 head)
$0.99 OMR 0.38
-
Water (1.5 liter bottle)
$1.01 OMR 0.39
-
🧾 Monthly Utilities & Internet
Cost
Range
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.74 OMR 9.88
-
Internet (50+ Mbps, Unlimited Data)
$76.6 OMR 29.43
-
🎉 Sport & Entertainment
Cost
Range
Cinema Ticket
$9.20 OMR 3.53
-
🧸 Childcare & Education
Cost
Range
International Primary School, 1 Child (Yearly)
$12.8K OMR 4,924
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$388 OMR 149
-
1-bedroom Apartment, Outside City Center (Monthly)
$262 OMR 100
-
3-bedroom Apartment, City Center (Monthly)
$918 OMR 352
-
3-bedroom Apartment, Outside City Center (Monthly)
$565 OMR 217
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$2,556 OMR 982
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 11, 2026

Ruwi Median Internet Speeds (Updated December 2025)

Mobile

Download
74
Mbps
Upload
6
Mbps
Latency
30
ms

Fixed Broadband

Download
167
Mbps
Upload
64
Mbps
Latency
7
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Ruwi - Frequently Asked Questions
How does the overall affordability of Ruwi compare for travelers, expats, and digital nomads?
Ruwi offers a balance of value and convenience that many travelers and expats notice when they first arrive. The range of housing, from modest studios to larger flats, lets you tailor rent to your budget, especially if you are willing to look a bit outside the oldest core. Food options are abundant and affordable, from street meals to well-priced cafes, while imported goods can push costs higher. Local transport is practical, and walkable precincts reduce transit needs. It’s not the cheapest corner of Muscat, but it is easy to live well without overspending. Cost of Living in Ruwi speaks to steady value. Tip: Plan a flexible budget and look for seasonal deals to stretch your stay.
What does daily life look like in Ruwi, including housing, food options, transport, and errands?
Daily life in Ruwi centers on practicality and easy access. For housing, look along the main corridors and older blocks where rents tend to be more approachable, while newer buildings may offer better security and amenities. Food options run from budget-friendly street stalls to familiar cafes and markets where you can cook at home with affordable staples. Local transport is reliable for short trips, and many digital nomads find coworking spaces nearby for a productive routine. Errands and services cluster in walkable strips, making daily life efficient. Ruwi living cost varies by neighborhood and lifestyle, so you can tailor your plan as you settle in. Tip: Test a few neighborhoods on weekend strolls to refine your budget and routine.
What strategies help you optimize quality of life and budgeting in Ruwi, including seasonality and neighborhood fit?
Quality of life in Ruwi can feel balanced if you set a practical budgeting framework. Start with a simple monthly plan that covers housing, utilities, groceries, transport, and occasional leisure. Shop at local markets for fresh produce, and favor walking or short rides to trim transport costs. Seasonality matters for cooling needs, so factor more energy use into hotter months and seek shaded routes during peak sun. Neighborhood fit depends on walkability, safety, and access to markets, cafes, and coworking spaces. Try a few different streets or blocks during a week to see where you feel most at home. Tip: Build a flexible plan that leaves room for spontaneous experiences.

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