Cost of Living in Rasht - Updated Prices & Insights

22.42
Solo nomad: Estimated monthly costs are $306 (excluding rent), and $512 including rent.
Family of 3: Estimated monthly costs are $767 (excluding rent), and $1,010 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$4.07 $4.07
$2.03 $2.03
$8.13 $8.13
Three-Course Dinner for Two, Mid-Range
$17.2 $17.2
$10.43 $10.43
$50.6 $50.6
Fast Food Meal (McDonalds, etc)
$4.38 $4.38
$3.89 $3.89
$5.84 $5.84
Local Non-Alcoholic Beer (0.5 liter draught)
$0.68 $0.68
$0.52 $0.52
$2.1 $2.1
Imported Non-Alcoholic Beer (0.33 liter bottle)
$0.98 $0.98
$0.98 $0.98
$2.24 $2.24
Cappuccino
$1.25 $1.25
$0.58 $0.58
$2.89 $2.89
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.46 $0.46
$0.31 $0.31
$1.05 $1.05
Water (0.33 liter bottle)
$1.02 $1.02
$0.72 $0.72
$1.46 $1.46
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.6 $0.6
$0.49 $0.49
$0.98 $0.98
White Bread (500g)
$0.49 $0.49
$0.21 $0.21
$0.97 $0.97
Rice (white) (1kg)
$1.81 $1.81
$1.17 $1.17
$3.89 $3.89
Eggs
$1.13 $1.13
$0.59 $0.59
$2.38 $2.38
Local Cheese (1kg)
$3.48 $3.48
$2.01 $2.01
$8.05 $8.05
Chicken Fillets (1kg)
$2.66 $2.66
$1.64 $1.64
$4.83 $4.83
Beef Round Steak (1kg)
$8.94 $8.94
$6.02 $6.02
$15.04 $15.04
Apples (1kg)
$0.8 $0.8
$0.47 $0.47
$1.57 $1.57
Banana (1kg)
$1.27 $1.27
$0.98 $0.98
$2.32 $2.32
Oranges (1kg)
$0.72 $0.72
$0.39 $0.39
$1.93 $1.93
Tomato (1kg)
$0.49 $0.49
$0.21 $0.21
$1.04 $1.04
Potato (1kg)
$0.52 $0.52
$0.21 $0.21
$1.04 $1.04
Onion (1kg)
$0.47 $0.47
$0.16 $0.16
$0.98 $0.98
Lettuce (1 head)
$0.34 $0.34
$0.21 $0.21
$1.03 $1.03
Water (1.5 liter bottle)
$0.23 $0.23
$0.11 $0.11
$0.48 $0.48
Bottle of Non-Alcoholic Wine (Mid-Range)
$0.97 $0.97
$0.49 $0.49
$1.95 $1.95
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.29 $0.29
$0.24 $0.24
$0.96 $0.96
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.38 $1.38
$0.59 $0.59
$2.96 $2.96
Cigarettes 20 Pack (Marlboro, Camel)
$1.62 $1.62
$1.01 $1.01
$3.03 $3.03
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.16 $0.16
$0.11 $0.11
$0.22 $0.22
Public Transport Monthly Pass (Regular Price)
$10.8 $10.8
$4.91 $4.91
$19.64 $19.64
Taxi Start (Normal Tariff)
$0.48 $0.48
$0.19 $0.19
$0.96 $0.96
Taxi (Normal Tariff) (1km)
$0.24 $0.24
$0.19 $0.19
$0.48 $0.48
Taxi 1hour Waiting (Normal Tariff)
$1.54 $1.54
$1.23 $1.23
$5.13 $5.13
Gasoline (1 liter)
$0.71 $0.71
$0.57 $0.57
$0.79 $0.79
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$71.4K $71.4K
$44.3K $44.3K
$98.5K $98.5K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$54.3K $54.3K
$39.6K $39.6K
$74.2K $74.2K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$13.6 $13.6
$7.05 $7.05
$35.25 $35.25
SIM Card Monthly Plan (Calls and 10GB+ Data)
$2.01 $2.01
$0.98 $0.98
$4.89 $4.89
Internet (50+ Mbps, Unlimited Data)
$4.7 $4.7
$2.01 $2.01
$10.06 $10.06
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$19.08 $19.08
$10.17 $10.17
$30.52 $30.52
Tennis Court (1 Hour on Weekend)
$18.17 $18.17
$9.91 $9.91
$19.82 $19.82
Cinema Ticket
$1.01 $1.01
$1.01 $1.01
$2.4 $2.4
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$85.2 $85.2
$55.9 $55.9
$212 $212
International Primary School, 1 Child (Yearly)
$1,982 $1,982
$1,007 $1,007
$7,047 $7,047
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$15.97 $15.97
$7.99 $7.99
$86.9 $86.9
Summer Dress (H&M, Zara, etc)
$24.56 $24.56
$11.68 $11.68
$78.6 $78.6
Sport Shoes (Adidas, Nike)
$111 $111
$50.3 $50.3
$201 $201
Men's Leather Business Shoes
$68.8 $68.8
$34.38 $34.38
$172 $172
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$217 $217
$122 $122
$406 $406
1-bedroom Apartment, Outside City Center (Monthly)
$207 $207
$61.1 $61.1
$305 $305
3-bedroom Apartment, City Center (Monthly)
$384 $384
$201 $201
$652 $652
3-bedroom Apartment, Outside City Center (Monthly)
$213 $213
$132 $132
$355 $355
Buy Apartment in City Center (m2)
$1,207 $1,207
$957 $957
$1,678 $1,678
Buy Apartment Outside City Center (m2)
$611 $611
$453 $453
$788 $788
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$213 $213
-
20-Year Fixed Mortgage Interest Rate (Annual %)
25.07
18
45
Citycost data is based on AI and user input – minor inaccuracies may occur.
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Cost of Living in Rasht - Frequently Asked Questions
How affordable is Rasht for travelers, expats, and digital nomads, and how does it compare to other Iranian cities?
Rasht tends to feel approachable for everyday needs, and that shape is often what travelers notice first. Cost of Living in Rasht is generally lower than Tehran or other large hubs, with flexible housing options outside the center and plenty of affordable dining and groceries. Public transport and casual taxis offer inexpensive, reliable ways to move around, while basic services and utilities stay manageable if you favor local suppliers. You can maintain a comfortable pace by choosing neighborhood-based rentals and shopping at neighborhood markets. Tip: plan a weekly budget around flexible meals, public transit passes, and longer-term housing options.
What does a typical day look like for someone living in Rasht, in terms of housing search, food options, transport, and errands?
Finding housing starts with a mix of online listings and local recommendations; look for rooms in traditional houses near the old town or riverside areas for walkability. Daily meals lean on market stalls, bakeries, and casual eateries offering herbs, fish, and rice dishes at friendly prices. For getting around, buses and shared taxis cover most routes, with walking being pleasant in compact quarters. Running errands often means a stroll to the bazaar for fresh produce and household goods; you'll also spot cafes with reliable Wi‑Fi for quick work breaks. Tip: Keep a flexible daily budget and use local markets to stretch meals.
What budgeting approach and neighborhood choices help maximize quality of life in Rasht, considering seasonality and personal preferences?
To plan your month in Rasht, use a simple budgeting framework built on core categories: housing, groceries, transit, and leisure. Track two weeks of expenses to calibrate everyday needs, then scale for longer stays. The Rasht living cost shifts with seasons: markets glow in spring and autumn, while winter rains influence heating and stew-friendly meals; plan for flexible dining and utilities. For quality of life, choose neighborhoods based on your pace – the historic center offers compact strolls and cafes, hillside areas add views, and newer districts bring modern amenities. Tip: negotiate rent for longer stays and test several local coworking spots before committing.
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