Cost of Living in Port of Spain - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,002 (excluding rent), and $1,595 including rent.

Family of 3: Estimated monthly costs are $2,601 (excluding rent), and $3,974 including rent.

Meal at Budget Restaurant

$10.21 TTD 68.7

$7.29 TTD 49.05

$17.49 TTD 118

Three-Course Dinner for Two, Mid-Range

$90.3 TTD 607

$60.2 TTD 405

$120 TTD 810

Fast Food Meal (McDonalds, etc)

$7.41 TTD 49.88

$6.67 TTD 44.88

$8.90 TTD 59.9

Cappuccino

$3.71 TTD 24.99

$1.49 TTD 10.00

$6.67 TTD 44.91

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.10 TTD 7.40

$0.91 TTD 6.15

$1.52 TTD 10.23

Water (0.33 liter bottle)

$0.78 TTD 5.27

$0.72 TTD 4.88

$1.16 TTD 7.78

Local Beer (0.5 liter draught)

$1.79 TTD 12.08

$1.44 TTD 9.66

$2.87 TTD 19.32

Imported Beer (0.33 liter bottle)

$3.06 TTD 20.59

$2.62 TTD 17.66

$5.10 TTD 34.33

Milk (1 liter)

$2.73 TTD 18.40

$2.30 TTD 15.47

$3.75 TTD 25.22

White Bread (500g)

$2.73 TTD 18.35

$1.90 TTD 12.77

$4.02 TTD 27.07

Rice (white) (1kg)

$2.68 TTD 18.05

$1.50 TTD 10.12

$3.76 TTD 25.29

Eggs

$4.91 TTD 33.02

$2.89 TTD 19.47

$6.94 TTD 46.70

Local Cheese (1kg)

$7.99 TTD 53.8

$3.94 TTD 26.51

$14.89 TTD 100

Chicken Fillets (1kg)

$10.24 TTD 68.9

$6.41 TTD 43.17

$19.64 TTD 132

Beef Round Steak (1kg)

$14.26 TTD 96.0

$4.88 TTD 32.85

$24.34 TTD 164

Apples (1kg)

$5.91 TTD 39.77

$1.65 TTD 11.12

$6.74 TTD 45.36

Banana (1kg)

$2.59 TTD 17.46

$1.79 TTD 12.07

$3.60 TTD 24.22

Oranges (1kg)

$4.36 TTD 29.33

$1.79 TTD 12.04

$7.47 TTD 50.3

Tomato (1kg)

$4.72 TTD 31.74

$1.48 TTD 9.93

$7.15 TTD 48.11

Potato (1kg)

$1.43 TTD 9.64

$0.73 TTD 4.88

$3.20 TTD 21.51

Onion (1kg)

$1.72 TTD 11.59

$0.75 TTD 5.07

$3.32 TTD 22.36

Lettuce (1 head)

$1.90 TTD 12.82

$0.88 TTD 5.94

$3.67 TTD 24.70

Water (1.5 liter bottle)

$1.44 TTD 9.72

$0.68 TTD 4.55

$2.99 TTD 20.11

Cigarettes 20 Pack (Marlboro, Camel)

$6.08 TTD 40.93

$5.32 TTD 35.80

$6.84 TTD 46.05

Wine (Bottle)

$20.08 TTD 135

$14.87 TTD 100

$26.02 TTD 175

Local Beer (0.5 liter bottle)

$2.14 TTD 14.39

$1.61 TTD 10.86

$2.93 TTD 19.72

Imported Beer (0.33 liter bottle)

$2.76 TTD 18.54

$2.06 TTD 13.86

$3.68 TTD 24.77

One-way Ticket (Public Transport)

$1.05 TTD 7.03

$0.75 TTD 5.05

$1.95 TTD 13.11

Public Transport Monthly Pass (Regular Price)

$98.1 TTD 660

$17.83 TTD 120

$178 TTD 1,200

Taxi Start (Normal Tariff)

$1.05 TTD 7.04

$0.75 TTD 5.06

$1.50 TTD 10.12

Taxi (Normal Tariff) (1km)

$1.27 TTD 8.52

$0.65 TTD 4.36

$2.24 TTD 15.06

Taxi 1hour Waiting (Normal Tariff)

$14.83 TTD 99.8

$8.90 TTD 59.9

$14.83 TTD 99.8

Gasoline (1 liter)

$1.15 TTD 7.75

$0.92 TTD 6.16

$1.18 TTD 7.96

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.5K TTD 225.2K

$26.2K TTD 176.2K

$36.4K TTD 244.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.9K TTD 261.6K

$34.5K TTD 232.2K

$51.0K TTD 343.2K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$81.7 TTD 549

$52.8 TTD 355

$151 TTD 1,014

SIM Card Monthly Plan (Calls and 10GB+ Data)

$46.98 TTD 316

$35.73 TTD 240

$59.6 TTD 401

Internet (50+ Mbps, Unlimited Data)

$62.8 TTD 422

$52.6 TTD 354

$84.1 TTD 566

Gym Membership (Monthly)

$55.3 TTD 372

$41.88 TTD 282

$67.3 TTD 453

Tennis Court (1 Hour on Weekend)

$12.95 TTD 87.1

$5.88 TTD 39.58

$29.42 TTD 198

Cinema Ticket

$9.87 TTD 66.4

$8.77 TTD 59.0

$14.62 TTD 98.4

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$333 TTD 2,241

$225 TTD 1,517

$601 TTD 4,045

International Primary School, 1 Child (Yearly)

$7,247 TTD 48.8K

$2,378 TTD 16.0K

$12.1K TTD 81.6K

Jeans (Levis 501 Or Similar)

$58.6 TTD 394

$29.23 TTD 197

$87.7 TTD 590

Summer Dress (H&M, Zara, etc)

$38.82 TTD 261

$8.96 TTD 60.3

$59.7 TTD 402

Sport Shoes (Adidas, Nike)

$147 TTD 988

$74.3 TTD 500

$223 TTD 1,501

Men's Leather Business Shoes

$128 TTD 864

$59.3 TTD 399

$178 TTD 1,197

1-bedroom Apartment, City Center (Monthly)

$761 TTD 5,118

$586 TTD 3,943

$1,025 TTD 6,900

1-bedroom Apartment, Outside City Center (Monthly)

$486 TTD 3,269

$374 TTD 2,515

$598 TTD 4,024

3-bedroom Apartment, City Center (Monthly)

$1,816 TTD 12.2K

$1,038 TTD 6,984

$2,594 TTD 17.5K

3-bedroom Apartment, Outside City Center (Monthly)

$1,264 TTD 8,503

$813 TTD 5,470

$1,773 TTD 11.9K

Buy Apartment in City Center (m2)

$4,388 TTD 29.5K

$3,841 TTD 25.8K

$4,570 TTD 30.8K

Buy Apartment Outside City Center (m2)

$1,708 TTD 11.5K

$1,341 TTD 9,022

$2,366 TTD 15.9K

Average Monthly Net Salary (After Tax)

$730 TTD 4,913

20-Year Fixed Mortgage Interest Rate (Annual %)

5.38

4.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 2, 2026

Port of Spain Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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Cost of Living in Port of Spain - Frequently Asked Questions

Compared with many urban centers in the Caribbean and beyond, Port of Spain tends to feel reasonably balanced for a city with strong amenities. If you value a cosmopolitan scene, reliable internet, and accessible services, you’ll find value in neighborhoods with good transit access and varied dining. Cost of Living in Port of Spain, Trinidad And Tobago is influenced by housing type and proximity to the city core, with options that suit both lean and more comfortable budgets. Expect higher costs for premier neighborhoods or imported goods, but everyday meals and local markets often offer favorable options for budget-conscious visitors. Tip: Prioritize long-term stays in a walkable district to cut transit time and save on transport.

Daily life centers around neighborhood hubs like Woodbrook, St. Clair, or St. James, where cafes, groceries, and coworking spaces cluster. For housing, start with online listings, then plan in-person visits; expect a mix of modern apartments and older houses. Food options range from vibrant street food to markets and casual eateries; groceries let you balance home cooking with occasional dining out. Transport relies on buses, taxis, and ride-hailing; walking is feasible in compact zones. Errands are straightforward in central districts but factor in evening traffic. Port of Spain, Trinidad And Tobago living cost varies by area and lifestyle, so set a flexible budget and test several neighborhoods on weekends. Tip: Look for short-term leases first while you scout.

Quality of life in Port of Spain can be vibrant: you’ll find a mix of colonial-era streets, modern condos, and waterfront views with easy access to cafes and markets. Build a budgeting framework around housing, groceries, transport, and entertainment, then layer in the trade-offs between proximity to work or co-working spaces and quieter residential pockets. Seasonal patterns bring more rain and humidity at times, so plan for rain gear and flexible outdoor plans. Neighborhood fit comes from walking routes, safety at night, and access to reliable internet. Tip: Start with a two-week stay in a few districts to feel out the vibe before committing long-term.