Cost of Living in Port of Spain - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,005 (excluding rent), and $1,557 including rent.

Family of 3: Estimated monthly costs are $2,615 (excluding rent), and $3,854 including rent.

Meal at Budget Restaurant

$10.31 TTD 69.7

$7.36 TTD 49.76

$17.67 TTD 119

Three-Course Dinner for Two, Mid-Range

$87.1 TTD 589

$58.1 TTD 392

$116 TTD 785

Fast Food Meal (McDonalds, etc)

$7.27 TTD 49.12

$6.54 TTD 44.20

$8.72 TTD 59.0

Cappuccino

$3.79 TTD 25.63

$1.52 TTD 10.25

$6.81 TTD 46.06

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.05 TTD 7.12

$0.88 TTD 5.92

$1.46 TTD 9.84

Water (0.33 liter bottle)

$0.77 TTD 5.22

$0.71 TTD 4.83

$1.14 TTD 7.71

Local Beer (0.5 liter draught)

$1.88 TTD 12.72

$1.51 TTD 10.18

$3.01 TTD 20.36

Imported Beer (0.33 liter bottle)

$3.02 TTD 20.43

$2.59 TTD 17.53

$5.04 TTD 34.08

Milk (1 liter)

$2.62 TTD 17.73

$2.21 TTD 14.91

$3.59 TTD 24.30

White Bread (500g)

$2.72 TTD 18.37

$1.89 TTD 12.78

$4.01 TTD 27.09

Rice (white) (1kg)

$2.66 TTD 18.00

$1.49 TTD 10.09

$3.73 TTD 25.23

Eggs

$4.94 TTD 33.40

$2.91 TTD 19.70

$6.99 TTD 47.24

Local Cheese (1kg)

$7.79 TTD 52.7

$3.84 TTD 25.97

$14.52 TTD 98.2

Chicken Fillets (1kg)

$10.50 TTD 71.0

$6.58 TTD 44.47

$20.14 TTD 136

Beef Round Steak (1kg)

$14.47 TTD 97.8

$4.95 TTD 33.47

$24.69 TTD 167

Apples (1kg)

$5.96 TTD 40.31

$1.67 TTD 11.27

$6.80 TTD 45.98

Banana (1kg)

$2.60 TTD 17.57

$1.80 TTD 12.15

$3.61 TTD 24.37

Oranges (1kg)

$4.27 TTD 28.87

$1.75 TTD 11.86

$7.32 TTD 49.50

Tomato (1kg)

$4.80 TTD 32.47

$1.50 TTD 10.16

$7.28 TTD 49.21

Potato (1kg)

$1.49 TTD 10.05

$0.75 TTD 5.09

$3.32 TTD 22.43

Onion (1kg)

$1.72 TTD 11.66

$0.76 TTD 5.10

$3.33 TTD 22.49

Lettuce (1 head)

$1.93 TTD 13.08

$0.90 TTD 6.06

$3.73 TTD 25.20

Water (1.5 liter bottle)

$1.39 TTD 9.39

$0.65 TTD 4.40

$2.88 TTD 19.44

Cigarettes 20 Pack (Marlboro, Camel)

$6.03 TTD 40.76

$5.27 TTD 35.66

$6.79 TTD 45.87

Wine (Bottle)

$19.61 TTD 133

$14.52 TTD 98.2

$29.05 TTD 196

Local Beer (0.5 liter bottle)

$2.10 TTD 14.19

$1.58 TTD 10.70

$2.88 TTD 19.44

Imported Beer (0.33 liter bottle)

$2.79 TTD 18.84

$2.08 TTD 14.08

$3.72 TTD 25.16

One-way Ticket (Public Transport)

$1.05 TTD 7.10

$0.75 TTD 5.10

$1.96 TTD 13.23

Public Transport Monthly Pass (Regular Price)

$99.0 TTD 669

$18.00 TTD 122

$180 TTD 1,217

Taxi Start (Normal Tariff)

$1.05 TTD 7.08

$0.75 TTD 5.09

$1.51 TTD 10.18

Taxi (Normal Tariff) (1km)

$1.22 TTD 8.28

$0.63 TTD 4.24

$2.17 TTD 14.64

Taxi 1hour Waiting (Normal Tariff)

$14.95 TTD 101

$8.97 TTD 60.7

$14.95 TTD 101

Gasoline (1 liter)

$1.09 TTD 7.35

$0.86 TTD 5.84

$1.12 TTD 7.55

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.9K TTD 229.1K

$26.5K TTD 179.3K

$36.8K TTD 249.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.0K TTD 263.4K

$34.6K TTD 233.7K

$51.1K TTD 345.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$78.7 TTD 532

$50.9 TTD 344

$145 TTD 982

SIM Card Monthly Plan (Calls and 10GB+ Data)

$47.08 TTD 318

$35.80 TTD 242

$59.7 TTD 403

Internet (50+ Mbps, Unlimited Data)

$62.3 TTD 421

$52.2 TTD 353

$83.5 TTD 564

Gym Membership (Monthly)

$55.5 TTD 375

$42.09 TTD 285

$67.6 TTD 457

Tennis Court (1 Hour on Weekend)

$12.77 TTD 86.3

$5.80 TTD 39.22

$29.02 TTD 196

Cinema Ticket

$10.22 TTD 69.1

$9.09 TTD 61.4

$15.14 TTD 102

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$324 TTD 2,191

$219 TTD 1,483

$585 TTD 3,955

International Primary School, 1 Child (Yearly)

$7,295 TTD 49.3K

$2,393 TTD 16.2K

$12.2K TTD 82.5K

Jeans (Levis 501 Or Similar)

$60.4 TTD 408

$30.14 TTD 204

$90.4 TTD 611

Summer Dress (H&M, Zara, etc)

$38.81 TTD 262

$8.96 TTD 60.5

$59.7 TTD 404

Sport Shoes (Adidas, Nike)

$146 TTD 990

$74.1 TTD 501

$222 TTD 1,504

Men's Leather Business Shoes

$127 TTD 858

$58.6 TTD 396

$176 TTD 1,188

1-bedroom Apartment, City Center (Monthly)

$767 TTD 5,184

$591 TTD 3,993

$1,034 TTD 6,988

1-bedroom Apartment, Outside City Center (Monthly)

$486 TTD 3,282

$373 TTD 2,525

$598 TTD 4,039

3-bedroom Apartment, City Center (Monthly)

$1,779 TTD 12.0K

$1,016 TTD 6,871

$2,541 TTD 17.2K

3-bedroom Apartment, Outside City Center (Monthly)

$1,243 TTD 8,401

$799 TTD 5,404

$1,744 TTD 11.8K

Buy Apartment in City Center (m2)

$4,380 TTD 29.6K

$3,834 TTD 25.9K

$4,562 TTD 30.8K

Buy Apartment Outside City Center (m2)

$1,741 TTD 11.8K

$1,367 TTD 9,238

$2,412 TTD 16.3K

Average Monthly Net Salary (After Tax)

$761 TTD 5,145

20-Year Fixed Mortgage Interest Rate (Annual %)

5.38

4.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 13, 2026

Port of Spain Median Internet Speeds (Updated December 2025)

Mobile

129

Mbps

Fixed Broadband

174

Mbps

115

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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Cost of Living in Port of Spain - Frequently Asked Questions

Compared with many urban centers in the Caribbean and beyond, Port of Spain tends to feel reasonably balanced for a city with strong amenities. If you value a cosmopolitan scene, reliable internet, and accessible services, you’ll find value in neighborhoods with good transit access and varied dining. Cost of Living in Port of Spain, Trinidad And Tobago is influenced by housing type and proximity to the city core, with options that suit both lean and more comfortable budgets. Expect higher costs for premier neighborhoods or imported goods, but everyday meals and local markets often offer favorable options for budget-conscious visitors. Tip: Prioritize long-term stays in a walkable district to cut transit time and save on transport.

Daily life centers around neighborhood hubs like Woodbrook, St. Clair, or St. James, where cafes, groceries, and coworking spaces cluster. For housing, start with online listings, then plan in-person visits; expect a mix of modern apartments and older houses. Food options range from vibrant street food to markets and casual eateries; groceries let you balance home cooking with occasional dining out. Transport relies on buses, taxis, and ride-hailing; walking is feasible in compact zones. Errands are straightforward in central districts but factor in evening traffic. Port of Spain, Trinidad And Tobago living cost varies by area and lifestyle, so set a flexible budget and test several neighborhoods on weekends. Tip: Look for short-term leases first while you scout.

Quality of life in Port of Spain can be vibrant: you’ll find a mix of colonial-era streets, modern condos, and waterfront views with easy access to cafes and markets. Build a budgeting framework around housing, groceries, transport, and entertainment, then layer in the trade-offs between proximity to work or co-working spaces and quieter residential pockets. Seasonal patterns bring more rain and humidity at times, so plan for rain gear and flexible outdoor plans. Neighborhood fit comes from walking routes, safety at night, and access to reliable internet. Tip: Start with a two-week stay in a few districts to feel out the vibe before committing long-term.