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Cost of Living in Kampala - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $486 (excluding rent), and $736 including rent.
Family of 3: Estimated monthly costs are $1,133 (excluding rent), and $1,486 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.76 UGX 9,693
$1.38 UGX 4,847
$4.14 UGX 14.5K
Three-Course Dinner for Two, Mid-Range
$26.52 UGX 93.1K
$16.75 UGX 58.8K
$41.88 UGX 146.9K
Fast Food Meal (McDonalds, etc)
$8.87 UGX 31.1K
$7.16 UGX 25.1K
$10.29 UGX 36.1K
Cappuccino
$2.80 UGX 9,836
$1.96 UGX 6,874
$4.19 UGX 14.7K
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.51 UGX 1,777
$0.29 UGX 1,016
$1.44 UGX 5,042
Water (0.33 liter bottle)
$0.31 UGX 1,089
$0.29 UGX 1,017
$0.58 UGX 2,033
Local Beer (0.5 liter draught)
$1.36 UGX 4,755
$0.95 UGX 3,318
$1.90 UGX 6,670
Imported Beer (0.33 liter bottle)
$2.70 UGX 9,478
$1.89 UGX 6,649
$4.05 UGX 14.2K
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.74 UGX 2,597
$0.43 UGX 1,494
$1.13 UGX 3,949
White Bread (500g)
$1.20 UGX 4,202
$0.68 UGX 2,391
$1.63 UGX 5,705
Rice (white) (1kg)
$1.40 UGX 4,905
$1.14 UGX 4,003
$1.72 UGX 6,023
Eggs
$1.82 UGX 6,374
$1.25 UGX 4,391
$3.51 UGX 12.3K
Local Cheese (1kg)
$4.40 UGX 15.4K
$1.42 UGX 4,971
$8.51 UGX 29.9K
Chicken Fillets (1kg)
$5.14 UGX 18.0K
$2.29 UGX 8,040
$8.58 UGX 30.1K
Beef Round Steak (1kg)
$4.25 UGX 14.9K
$3.88 UGX 13.6K
$4.71 UGX 16.5K
Apples (1kg)
$2.82 UGX 9,903
$1.43 UGX 5,006
$4.28 UGX 15.0K
Banana (1kg)
$1.47 UGX 5,156
$0.81 UGX 2,853
$2.72 UGX 9,556
Oranges (1kg)
$1.65 UGX 5,804
$0.81 UGX 2,834
$2.71 UGX 9,491
Tomato (1kg)
$1.54 UGX 5,413
$0.82 UGX 2,880
$2.75 UGX 9,646
Potato (1kg)
$1.63 UGX 5,713
$0.71 UGX 2,484
$2.81 UGX 9,865
Onion (1kg)
$1.86 UGX 6,524
$0.82 UGX 2,865
$3.01 UGX 10.6K
Lettuce (1 head)
$1.06 UGX 3,703
$0.43 UGX 1,496
$1.69 UGX 5,947
Water (1.5 liter bottle)
$0.53 UGX 1,868
$0.40 UGX 1,401
$0.79 UGX 2,768
Cigarettes 20 Pack (Marlboro, Camel)
$2.99 UGX 10.5K
$2.85 UGX 9,996
$5.70 UGX 20.0K
Wine (Bottle)
$11.04 UGX 38.7K
$6.90 UGX 24.2K
$13.80 UGX 48.4K
Local Beer (0.5 liter bottle)
$1.24 UGX 4,356
$0.85 UGX 2,988
$1.43 UGX 5,004
Imported Beer (0.33 liter bottle)
$2.05 UGX 7,187
$1.09 UGX 3,817
$3.92 UGX 13.8K
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.86 UGX 3,015
$0.58 UGX 2,034
$1.44 UGX 5,049
Public Transport Monthly Pass (Regular Price)
$41.51 UGX 145.6K
-
Taxi Start (Normal Tariff)
$0.53 UGX 1,868
$0.27 UGX 934
$2.64 UGX 9,275
Taxi (Normal Tariff) (1km)
$0.28 UGX 987
$0.28 UGX 987
$0.85 UGX 2,997
Taxi 1hour Waiting (Normal Tariff)
$4.08 UGX 14.3K
$1.36 UGX 4,767
$8.16 UGX 28.6K
Gasoline (1 liter)
$1.50 UGX 5,279
$1.42 UGX 4,991
$1.71 UGX 5,997
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$8,989 UGX 31.5M
$8,298 UGX 29.1M
$9,681 UGX 34.0M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$8,631 UGX 30.3M
$8,220 UGX 28.8M
$10.3K UGX 36.1M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$41.83 UGX 146.8K
$22.11 UGX 77.6K
$66.3 UGX 232.7K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.10 UGX 49.5K
$8.19 UGX 28.7K
$27.28 UGX 95.7K
Internet (50+ Mbps, Unlimited Data)
$43.39 UGX 152.3K
$33.00 UGX 115.8K
$138 UGX 482.6K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$48.98 UGX 171.8K
$28.26 UGX 99.1K
$67.8 UGX 238.0K
Tennis Court (1 Hour on Weekend)
$7.17 UGX 25.2K
$2.70 UGX 9,487
$10.82 UGX 38.0K
Cinema Ticket
$6.28 UGX 22.0K
$4.75 UGX 16.7K
$12.57 UGX 44.1K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$161 UGX 564.5K
$104 UGX 365.8K
$278 UGX 975.4K
International Primary School, 1 Child (Yearly)
$4,295 UGX 15.1M
$1,662 UGX 5.8M
$6,927 UGX 24.3M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$16.72 UGX 58.7K
$8.21 UGX 28.8K
$21.90 UGX 76.8K
Summer Dress (H&M, Zara, etc)
$14.23 UGX 49.9K
$8.33 UGX 29.2K
$24.98 UGX 87.7K
Sport Shoes (Adidas, Nike)
$39.36 UGX 138.1K
$19.85 UGX 69.7K
$56.7 UGX 199.1K
Men's Leather Business Shoes
$46.37 UGX 162.7K
$27.45 UGX 96.3K
$82.4 UGX 289.0K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$395 UGX 1.4M
$276 UGX 967.8K
$755 UGX 2.6M
1-bedroom Apartment, Outside City Center (Monthly)
$218 UGX 765.7K
$124 UGX 434.9K
$413 UGX 1.4M
3-bedroom Apartment, City Center (Monthly)
$1,013 UGX 3.6M
$508 UGX 1.8M
$2,116 UGX 7.4M
3-bedroom Apartment, Outside City Center (Monthly)
$343 UGX 1.2M
$223 UGX 782.8K
$837 UGX 2.9M
Buy Apartment in City Center (m2)
$1,233 UGX 4.3M
$1,148 UGX 4.0M
$1,296 UGX 4.5M
Buy Apartment Outside City Center (m2)
$1,003 UGX 3.5M
$983 UGX 3.5M
$1,041 UGX 3.7M
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$203 UGX 710.7K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
20.8
16
24

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 12, 2026

Kampala Median Internet Speeds (Updated December 2025)

Mobile

Download
135
Mbps
Upload
15
Mbps
Latency
24
ms

Fixed Broadband

Download
46
Mbps
Upload
43
Mbps
Latency
6
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Kampala - Frequently Asked Questions
How affordable is Kampala for travelers, expats, and digital nomads, and how does it compare overall?
Compared with many regional capitals, Cost of Living in Kampala tends to offer a favorable value proposition, with a wide range of housing, dining, and transport options to match different budgets. You can stretch a modest budget with simple meals and shared accommodations, or upgrade to modern apartments and services in central neighborhoods. Seasonal tourism and local markets keep everyday costs predictable, while international eateries and coworking hubs push expenses higher if you chase Western comforts. Planning around neighborhood choice and your typical week makes a big difference. Tip: start with a short stay in a preferred area to calibrate costs before committing long-term.
What does daily life look like for housing search, food options, transport, co-working, and errands in Kampala?
Food options span lively markets, street stalls, and modern cafes; you can cook at home to save, or enjoy varied dining with different budgets. Transport includes matatus, boda-bodas, and rideshares with fluctuating costs; many people mix options for efficiency. For work, coworking spaces offer flexible plans, while errands are doable with local markets, banks, and service shops nearby. Understanding Kampala living cost helps you plan a simple weekly budget. Tip: pace your week by consolidating errands to reduce trips.
What factors influence quality of life and how can you budget effectively, plan seasonality, and choose a neighborhood in Kampala?
Longer-term life quality hinges on neighborhood fit, predictable budgeting, and flexible routines. Use a simple framework: prioritize housing, daily meals, transport, and occasional experiences, then allocate a buffer for emergencies and seasonal expenses. In Kampala, seasonality matters more for transport and outdoor activities, so plan for wetter months when trips may take longer. Explore neighborhoods by vibe – historic core areas for proximity and nightlife, leafy suburbs for quieter mornings, or mixed-use zones near markets and coworking spaces. Tip: try a two-week stay in a couple of areas before signing long-term to test commutes and access.

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