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Cost of Living in Kamloops - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,114 (excluding rent), and $2,587 including rent.
Family of 3: Estimated monthly costs are $2,643 (excluding rent), and $4,817 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$21.68 CA$30.13
$14.09 CA$19.59
$36.14 CA$50.2
Three-Course Dinner for Two, Mid-Range
$66.6 CA$92.5
$59.2 CA$82.2
$99.9 CA$139
Fast Food Meal (McDonalds, etc)
$10.91 CA$15.17
$10.18 CA$14.15
$13.10 CA$18.20
Cappuccino
$4.31 CA$5.98
$1.88 CA$2.62
$5.84 CA$8.12
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.65 CA$3.68
$2.01 CA$2.80
$3.49 CA$4.85
Water (0.33 liter bottle)
$1.99 CA$2.76
$1.49 CA$2.07
$2.99 CA$4.16
Local Beer (0.5 liter draught)
$6.04 CA$8.40
$4.16 CA$5.78
$7.55 CA$10.50
Imported Beer (0.33 liter bottle)
$5.76 CA$8.01
$3.60 CA$5.00
$7.20 CA$10.00
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.77 CA$3.85
$2.08 CA$2.89
$4.07 CA$5.65
White Bread (500g)
$2.55 CA$3.54
$2.06 CA$2.86
$3.36 CA$4.67
Rice (white) (1kg)
$4.51 CA$6.27
$2.90 CA$4.03
$6.18 CA$8.59
Eggs
$3.74 CA$5.20
$2.19 CA$3.05
$5.11 CA$7.11
Local Cheese (1kg)
$10.17 CA$14.14
$8.71 CA$12.11
$16.48 CA$22.91
Chicken Fillets (1kg)
$13.63 CA$18.94
$9.62 CA$13.37
$18.56 CA$25.79
Beef Round Steak (1kg)
$15.34 CA$21.33
$8.74 CA$12.15
$24.03 CA$33.40
Apples (1kg)
$4.16 CA$5.78
$1.85 CA$2.57
$5.94 CA$8.26
Banana (1kg)
$1.74 CA$2.42
$0.58 CA$0.81
$3.00 CA$4.17
Oranges (1kg)
$4.10 CA$5.70
$2.23 CA$3.10
$5.75 CA$7.99
Tomato (1kg)
$4.04 CA$5.61
$2.24 CA$3.12
$5.98 CA$8.31
Potato (1kg)
$2.78 CA$3.86
$1.33 CA$1.85
$6.03 CA$8.39
Onion (1kg)
$2.21 CA$3.07
$1.47 CA$2.04
$3.73 CA$5.18
Lettuce (1 head)
$2.83 CA$3.93
$1.07 CA$1.49
$4.48 CA$6.23
Water (1.5 liter bottle)
$1.86 CA$2.59
$0.72 CA$1.00
$4.21 CA$5.84
Cigarettes 20 Pack (Marlboro, Camel)
$16.63 CA$23.12
$13.86 CA$19.27
$22.17 CA$30.82
Wine (Bottle)
$13.22 CA$18.37
$10.28 CA$14.29
$18.35 CA$25.51
Local Beer (0.5 liter bottle)
$4.53 CA$6.30
$2.16 CA$3.01
$6.32 CA$8.79
Imported Beer (0.33 liter bottle)
$3.74 CA$5.20
$1.80 CA$2.50
$6.47 CA$8.99
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.44 CA$2.01
$1.44 CA$2.01
$2.90 CA$4.03
Public Transport Monthly Pass (Regular Price)
$37.30 CA$51.9
$37.30 CA$51.9
$89.5 CA$124
Taxi Start (Normal Tariff)
$3.89 CA$5.41
$2.97 CA$4.12
$4.83 CA$6.72
Taxi (Normal Tariff) (1km)
$1.61 CA$2.23
$1.35 CA$1.88
$1.85 CA$2.57
Taxi 1hour Waiting (Normal Tariff)
$12.81 CA$17.81
$10.97 CA$15.25
$14.64 CA$20.35
Gasoline (1 liter)
$1.25 CA$1.74
$1.16 CA$1.62
$1.34 CA$1.86
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.7K CA$34.4K
$24.7K CA$34.4K
$24.7K CA$34.4K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.5K CA$28.5K
$20.5K CA$28.5K
$20.5K CA$28.5K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$173 CA$241
$110 CA$153
$256 CA$356
SIM Card Monthly Plan (Calls and 10GB+ Data)
$49.31 CA$68.5
$21.92 CA$30.47
$113 CA$157
Internet (50+ Mbps, Unlimited Data)
$70.7 CA$98.3
$55.1 CA$76.6
$91.8 CA$128
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$55.9 CA$77.7
$18.65 CA$25.92
$74.6 CA$104
Tennis Court (1 Hour on Weekend)
$29.64 CA$41.20
$22.23 CA$30.91
$37.06 CA$51.5
Cinema Ticket
$11.93 CA$16.59
$9.32 CA$12.96
$14.92 CA$20.74
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$793 CA$1,103
$595 CA$827
$892 CA$1,240
International Primary School, 1 Child (Yearly)
$4,110 CA$5,713
$2,989 CA$4,155
$5,231 CA$7,272
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$68.3 CA$94.9
$25.48 CA$35.41
$91.0 CA$126
Summer Dress (H&M, Zara, etc)
$59.0 CA$82.0
$20.23 CA$28.12
$86.7 CA$120
Sport Shoes (Adidas, Nike)
$83.4 CA$116
$41.21 CA$57.3
$112 CA$156
Men's Leather Business Shoes
$116 CA$161
$55.6 CA$77.2
$148 CA$206
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,478 CA$2,054
$1,404 CA$1,952
$1,700 CA$2,363
1-bedroom Apartment, Outside City Center (Monthly)
$1,261 CA$1,752
$1,038 CA$1,443
$1,483 CA$2,062
3-bedroom Apartment, City Center (Monthly)
$2,273 CA$3,160
$1,932 CA$2,685
$2,972 CA$4,131
3-bedroom Apartment, Outside City Center (Monthly)
$1,894 CA$2,633
$1,663 CA$2,311
$2,314 CA$3,216
Buy Apartment in City Center (m2)
$5,266 CA$7,320
$2,352 CA$3,270
$8,741 CA$12.2K
Buy Apartment Outside City Center (m2)
$3,906 CA$5,430
$2,371 CA$3,296
$6,976 CA$9,697
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$2,956 CA$4,109
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.69
4.45
6.9

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 11, 2026

Kamloops Median Internet Speeds (Updated December 2025)

Mobile

Download
203
Mbps
Upload
16
Mbps
Latency
28
ms

Fixed Broadband

Download
313
Mbps
Upload
211
Mbps
Latency
8
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Kamloops - Frequently Asked Questions
How does Kamloops, Canada stack up for overall affordability, and who tends to get good value there?
In general, Kamloops offers a moderate balance between housing options and everyday expenses, making it appealing to travelers, long-term visitors, and budget-conscious digital nomads. Cost of Living in Kamloops, Canada tends to feel lower than larger metro centers, with a livable climate, a manageable pace, and neighborhood variety from riverfront to college-town pockets. Practical savings come from choosing central, well-connected neighborhoods, cooking at home, and using public transit or bike-sharing. Seasonal activity keeps costs predictable enough for longer stays. Tip: Start with a short-term housing plan to calibrate costs.
What does daily life look like for housing, food, transport, and errands in Kamloops, Canada?
Searching for a place to live in Kamloops, Canada often starts with neighborhood vibes and commute needs. The Kamloops, Canada living cost varies by neighborhood and property type, with river-adjacent leases sometimes higher than farther-out units. Expect a mix of purpose-built rentals near the university, family-friendly suburbs, and walkable downtown pockets. Food options range from farm-fresh markets to casual dining and reliable grocery choices, with seasonal produce flowing in from nearby valleys. Transport leans on a compact system of buses and bike-friendly streets, while car ownership remains common in outlying areas. Co-working spaces and cafes serve as flexible work hubs for digital nomads. Daily errands are straightforward if groceries, gyms, and services cluster in a few cores. Tip: test a few routes during rush hours to see what fits best.
What factors drive quality of life and budgeting decisions in Kamloops, and how can you choose the right neighborhood and seasonal plan?
Quality of life in Kamloops blends outdoor access with a compact city feel. A practical budgeting framework centers on flexible housing, seasonal shopping, and utilities mindful of dry summers and cold winters. To save, consider rent-to-lease terms, shared housing, or renting a shorter-term place while scouting neighborhoods. Seasonality affects activities and prices: outdoor pursuits surge in summer, while indoor-focused amenities stay stable in winter. Neighborhood fit comes from proximity to parks, river trails, and services; downtown suits social life and coworking, while suburban areas offer quieter evenings and larger layouts. Tip: create a simple three-neighborhood shortlist and rate them on walkability, noise, and access to transit.

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