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Cost of Living in Kamloops - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,144 (excluding rent), and $2,512 including rent.
Family of 3: Estimated monthly costs are $2,731 (excluding rent), and $4,797 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$21.8 CA$30.52
$14.17 CA$19.84
$36.34 CA$50.9
Three-Course Dinner for Two, Mid-Range
$66.2 CA$92.7
$58.8 CA$82.4
$99.3 CA$139
Fast Food Meal (McDonalds, etc)
$10.99 CA$15.39
$10.26 CA$14.36
$13.19 CA$18.47
Cappuccino
$4.31 CA$6.03
$1.88 CA$2.64
$5.84 CA$8.18
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.71 CA$3.79
$2.06 CA$2.88
$3.56 CA$4.99
Water (0.33 liter bottle)
$2.01 CA$2.81
$1.51 CA$2.11
$3.03 CA$4.24
Local Beer (0.5 liter draught)
$5.84 CA$8.17
$4.01 CA$5.62
$7.3 CA$10.21
Imported Beer (0.33 liter bottle)
$5.79 CA$8.11
$3.62 CA$5.07
$7.24 CA$10.13
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.88 CA$4.04
$2.17 CA$3.04
$4.24 CA$5.93
White Bread (500g)
$2.49 CA$3.48
$2.01 CA$2.82
$3.28 CA$4.59
Rice (white) (1kg)
$4.51 CA$6.32
$2.9 CA$4.06
$6.18 CA$8.65
Eggs
$3.81 CA$5.33
$2.23 CA$3.13
$5.2 CA$7.29
Local Cheese (1kg)
$10.34 CA$14.48
$8.85 CA$12.4
$16.75 CA$23.45
Chicken Fillets (1kg)
$13.32 CA$18.65
$9.4 CA$13.16
$18.14 CA$25.4
Beef Round Steak (1kg)
$15.54 CA$21.76
$8.85 CA$12.39
$24.33 CA$34.06
Apples (1kg)
$4.18 CA$5.85
$1.86 CA$2.6
$5.98 CA$8.37
Banana (1kg)
$1.75 CA$2.45
$0.58 CA$0.82
$3.02 CA$4.23
Oranges (1kg)
$4.01 CA$5.62
$2.18 CA$3.05
$5.63 CA$7.88
Tomato (1kg)
$3.91 CA$5.47
$2.17 CA$3.04
$5.78 CA$8.09
Potato (1kg)
$2.77 CA$3.88
$1.33 CA$1.86
$6.02 CA$8.43
Onion (1kg)
$2.15 CA$3.01
$1.43 CA$2
$3.63 CA$5.09
Lettuce (1 head)
$2.86 CA$4.01
$1.09 CA$1.52
$4.54 CA$6.35
Water (1.5 liter bottle)
$1.88 CA$2.63
$0.73 CA$1.02
$4.25 CA$5.95
Cigarettes 20 Pack (Marlboro, Camel)
$16.28 CA$22.8
$13.57 CA$19
$21.71 CA$30.39
Wine (Bottle)
$13.59 CA$19.03
$10.02 CA$14.03
$17.89 CA$25.05
Local Beer (0.5 liter bottle)
$4.42 CA$6.19
$2.11 CA$2.95
$6.17 CA$8.64
Imported Beer (0.33 liter bottle)
$3.91 CA$5.47
$1.88 CA$2.63
$6.77 CA$9.47
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.49 CA$2.09
$1.49 CA$2.09
$3 CA$4.2
Public Transport Monthly Pass (Regular Price)
$36.17 CA$50.7
$36.17 CA$50.7
$86.8 CA$122
Taxi Start (Normal Tariff)
$3.82 CA$5.34
$2.91 CA$4.07
$4.74 CA$6.63
Taxi (Normal Tariff) (1km)
$1.68 CA$2.35
$1.41 CA$1.97
$1.93 CA$2.7
Taxi 1hour Waiting (Normal Tariff)
$12.8 CA$17.93
$10.97 CA$15.35
$14.63 CA$20.49
Gasoline (1 liter)
$1.24 CA$1.74
$1.15 CA$1.62
$1.33 CA$1.86
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.3K CA$35.4K
$25.3K CA$35.4K
$25.3K CA$35.4K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.8K CA$27.8K
$19.8K CA$27.8K
$19.8K CA$27.8K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$173 CA$243
$110 CA$154
$256 CA$359
SIM Card Monthly Plan (Calls and 10GB+ Data)
$49.73 CA$69.6
$22.1 CA$30.95
$114 CA$160
Internet (50+ Mbps, Unlimited Data)
$71.5 CA$100
$55.7 CA$78
$92.9 CA$130
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$54.5 CA$76.4
$18.18 CA$25.46
$72.7 CA$102
Tennis Court (1 Hour on Weekend)
$29.82 CA$41.74
$22.36 CA$31.31
$37.28 CA$52.2
Cinema Ticket
$11.8 CA$16.52
$9.21 CA$12.9
$14.75 CA$20.65
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$774 CA$1,083
$580 CA$812
$870 CA$1,218
International Primary School, 1 Child (Yearly)
$4,003 CA$5,605
$2,911 CA$4,076
$5,095 CA$7,134
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$68.5 CA$95.9
$25.57 CA$35.81
$91.3 CA$128
Summer Dress (H&M, Zara, etc)
$60.8 CA$85.1
$20.84 CA$29.17
$89.3 CA$125
Sport Shoes (Adidas, Nike)
$83.4 CA$117
$41.25 CA$57.8
$112 CA$158
Men's Leather Business Shoes
$116 CA$163
$55.7 CA$78
$149 CA$208
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,489 CA$2,085
$1,414 CA$1,980
$1,712 CA$2,397
1-bedroom Apartment, Outside City Center (Monthly)
$1,235 CA$1,729
$1,017 CA$1,424
$1,453 CA$2,034
3-bedroom Apartment, City Center (Monthly)
$2,273 CA$3,182
$1,931 CA$2,704
$2,971 CA$4,160
3-bedroom Apartment, Outside City Center (Monthly)
$1,966 CA$2,753
$1,726 CA$2,417
$2,401 CA$3,362
Buy Apartment in City Center (m2)
$6,580 CA$9,213
$4,605 CA$6,447
$8,556 CA$12K
Buy Apartment Outside City Center (m2)
$4,534 CA$6,348
$2,300 CA$3,221
$6,767 CA$9,475
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$2,904 CA$4,066
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.69
4.45
6.9

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 30, 2025

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Cost of Living in Kamloops - Frequently Asked Questions
How does Kamloops, Canada stack up for overall affordability, and who tends to get good value there?
In general, Kamloops offers a moderate balance between housing options and everyday expenses, making it appealing to travelers, long-term visitors, and budget-conscious digital nomads. Cost of Living in Kamloops, Canada tends to feel lower than larger metro centers, with a livable climate, a manageable pace, and neighborhood variety from riverfront to college-town pockets. Practical savings come from choosing central, well-connected neighborhoods, cooking at home, and using public transit or bike-sharing. Seasonal activity keeps costs predictable enough for longer stays. Tip: Start with a short-term housing plan to calibrate costs.
What does daily life look like for housing, food, transport, and errands in Kamloops, Canada?
Searching for a place to live in Kamloops, Canada often starts with neighborhood vibes and commute needs. The Kamloops, Canada living cost varies by neighborhood and property type, with river-adjacent leases sometimes higher than farther-out units. Expect a mix of purpose-built rentals near the university, family-friendly suburbs, and walkable downtown pockets. Food options range from farm-fresh markets to casual dining and reliable grocery choices, with seasonal produce flowing in from nearby valleys. Transport leans on a compact system of buses and bike-friendly streets, while car ownership remains common in outlying areas. Co-working spaces and cafes serve as flexible work hubs for digital nomads. Daily errands are straightforward if groceries, gyms, and services cluster in a few cores. Tip: test a few routes during rush hours to see what fits best.
What factors drive quality of life and budgeting decisions in Kamloops, and how can you choose the right neighborhood and seasonal plan?
Quality of life in Kamloops blends outdoor access with a compact city feel. A practical budgeting framework centers on flexible housing, seasonal shopping, and utilities mindful of dry summers and cold winters. To save, consider rent-to-lease terms, shared housing, or renting a shorter-term place while scouting neighborhoods. Seasonality affects activities and prices: outdoor pursuits surge in summer, while indoor-focused amenities stay stable in winter. Neighborhood fit comes from proximity to parks, river trails, and services; downtown suits social life and coworking, while suburban areas offer quieter evenings and larger layouts. Tip: create a simple three-neighborhood shortlist and rate them on walkability, noise, and access to transit.

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