Cost of Living in Dodoma - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $347 (excluding rent), and $440 including rent.
Family of 3: Estimated monthly costs are $814 (excluding rent), and $845 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$3.71 TZS 9,504
$2.74 TZS 7,018
$4.7 TZS 12K
Three-Course Dinner for Two, Mid-Range
$19.63 TZS 50.2K
$9.81 TZS 25.1K
$29.45 TZS 75.4K
Fast Food Meal (McDonalds, etc)
$9.85 TZS 25.2K
-
Cappuccino
$1.92 TZS 4,908
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.38 TZS 969
-
Water (0.33 liter bottle)
$0.16 TZS 414
-
Local Beer (0.5 liter draught)
$0.81 TZS 2,083
-
Imported Beer (0.33 liter bottle)
$3.27 TZS 8,358
$1.54 TZS 3,938
$4.99 TZS 12.8K
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.91 TZS 2,316
$0.6 TZS 1,544
$1.21 TZS 3,088
White Bread (500g)
$0.76 TZS 1,940
$0.76 TZS 1,940
$0.76 TZS 1,940
Rice (white) (1kg)
$1.04 TZS 2,657
$0.99 TZS 2,527
$1.1 TZS 2,813
Eggs
$1.95 TZS 4,997
$1.83 TZS 4,671
$2.09 TZS 5,349
Local Cheese (1kg)
$5.73 TZS 14.7K
-
Chicken Fillets (1kg)
$7.17 TZS 18.3K
-
Beef Round Steak (1kg)
$3.86 TZS 9,877
$3.47 TZS 8,882
$4.24 TZS 10.8K
Apples (1kg)
$2.53 TZS 6,476
$1.95 TZS 4,980
$3.12 TZS 7,973
Banana (1kg)
$0.97 TZS 2,482
$0.8 TZS 2,055
$1.13 TZS 2,882
Oranges (1kg)
$0.8 TZS 2,047
$0.8 TZS 2,047
$0.8 TZS 2,047
Tomato (1kg)
$1.53 TZS 3,904
$1.14 TZS 2,922
$1.9 TZS 4,861
Potato (1kg)
$1.04 TZS 2,671
$0.76 TZS 1,940
$1.33 TZS 3,401
Onion (1kg)
$1.7 TZS 4,342
$1.13 TZS 2,895
$2.26 TZS 5,790
Lettuce (1 head)
$0.5 TZS 1,289
$0.41 TZS 1,047
$0.61 TZS 1,558
Water (1.5 liter bottle)
$0.41 TZS 1,041
$0.41 TZS 1,041
$0.41 TZS 1,041
Cigarettes 20 Pack (Marlboro, Camel)
$1.52 TZS 3,883
$0.75 TZS 1,929
$2.27 TZS 5,811
Wine (Bottle)
$3.96 TZS 10.1K
$3.16 TZS 8,096
$4.75 TZS 12.2K
Local Beer (0.5 liter bottle)
$0.84 TZS 2,162
$0.75 TZS 1,914
$0.94 TZS 2,411
Imported Beer (0.33 liter bottle)
$1.29 TZS 3,308
$1.19 TZS 3,045
$1.39 TZS 3,544
🚌 Getting Around
Cost
Range
Gasoline (1 liter)
$1.11 TZS 2,844
-
🧾 Monthly Utilities & Internet
Cost
Range
SIM Card Monthly Plan (Calls and 10GB+ Data)
$18.99 TZS 48.6K
-
Internet (50+ Mbps, Unlimited Data)
$19.41 TZS 49.7K
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$57.3 TZS 146.6K
-
Tennis Court (1 Hour on Weekend)
$7.85 TZS 20.1K
-
Cinema Ticket
$3.88 TZS 9,933
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, Outside City Center (Monthly)
$97 TZS 248.3K
-
Citycost data is based on AI and user input – minor inaccuracies may occur.
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Cost of Living in Dodoma - Frequently Asked Questions
Is the Cost of Living in Dodoma a good value for travelers, expats, and digital nomads, and how does it compare to similar cities in East Africa?
The Cost of Living in Dodoma tends to be approachable for many lifestyles, especially if you’re selective about housing and daily routines. In general, you can find reasonable rent in smaller apartments and guesthouses, affordable produce, and modest transport costs relative to larger capitals. It’s easy to balance a simple routine with weekend local experiences, and you’ll notice price differences between central areas and quieter neighborhoods. Seasonality mainly affects travel and power reliability rather than core expenses. Tip: map out a baseline monthly plan that accounts for housing, food, and transport, then adjust with local tips.
What’s daily life like for housing, food, transport, and errands in Dodoma, and how should you approach a housing search?
Expect a straightforward search for furnished flats or compact apartments, especially near the city center or government quarters. Groceries and markets offer fresh produce and staple foods at steady, approachable costs. For getting around, consider a mix of walking, taxis, and short rides; car sharing or a reliable scooter can be convenient if you value flexibility. Co-working spaces and cafes can anchor your workday. Dodoma living cost appears in comparisons you’ll do as you settle in and explore the best balance between comfort and value. Tip: visit several neighborhoods at different times to assess noise, safety, and access to services.
How can you maximize quality of life in Dodoma with budgeting, seasonal changes, and neighborhood fit in mind?
Focus on a simple budgeting framework: housing, food, transport, and a small discretionary fund for activities. Seasonal transitions influence air quality, rain, and daily routines more than prices, so plan around energy use and water reliability. For neighborhood fit, balance proximity to work or study with quieter, green spaces and local markets. Try short-term stays in a couple of areas to feel the rhythm before committing long term, and lean on local recommendations. Tip: join expat or language groups to learn practical hacks and hidden costs.
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