Last update: Oct 2026

Cost of Living Comparison Between Ziguinchor and Medellin

For one person, living is cheaper in Ziguinchor: $155 a month against $1,614 in Medellin, rent and utilities included – about $17,500 less a year. Rent and utilities account for about half of the difference.

Ziguinchor
🇸🇳 Senegal
$155
/mo nomad
Medellin
🇨🇴 Colombia
$1,614
/mo nomad
Monthly Cost of Living

How much you'll spend in Ziguinchor and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Ziguinchor and in Medellin actually costs, broken down by who's living it.

A single person spends $155 per month in Ziguinchor vs $1,614 in Medellin, rent included.

  • Ziguinchor $155
  • Medellin $1,614

A couple spends around $346 per month in Ziguinchor vs $2,402 in Medellin, rent included.

  • Ziguinchor $346
  • Medellin $2,402

A family of three spends $536 per month in Ziguinchor vs $3,190 in Medellin, rent included.

  • Ziguinchor $536
  • Medellin $3,190

Ziguinchor is about 90% cheaper than Medellin, and outside of rent the biggest gap is in groceries.

Ziguinchor sits 88% below the global median, while Medellin is 20% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Ziguinchor
Medellin
Difference
Meal at Budget Restaurant
$6.45 F CFA 3,762
$7.93 COP 25.2K
-18.66%
Three-Course Dinner for Two, Mid-Range
-
$46.13 COP 146.3K
-
Fast Food Meal (McDonalds, etc)
-
$9.50 COP 30.1K
-
Cappuccino
-
$3.11 COP 9,866
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.89 F CFA 517
$1.83 COP 5,800
-51.37%
Water (0.33 liter bottle)
$0.44 F CFA 257
$1.38 COP 4,360
-68.12%
Local Beer (0.5 liter draught)
-
$3.05 COP 9,672
-
Imported Beer (0.33 liter bottle)
-
$5.50 COP 17.4K
-
🛒 Groceries & Markets
Ziguinchor
Medellin
Difference
Milk (1 liter)
$1.87 F CFA 1,088
$1.45 COP 4,600
28.97%
White Bread (500g)
$0.34 F CFA 200
$2.36 COP 7,496
-85.59%
Rice (white) (1kg)
$1.27 F CFA 740
$1.68 COP 5,328
-24.40%
Eggs
-
$2.86 COP 9,077
-
Local Cheese (1kg)
-
$10.19 COP 32.3K
-
Chicken Fillets (1kg)
-
$9.53 COP 30.2K
-
Beef Round Steak (1kg)
-
$14.04 COP 44.5K
-
Apples (1kg)
$2.46 F CFA 1,437
$4.07 COP 12.9K
-39.56%
Banana (1kg)
-
$1.50 COP 4,742
-
Oranges (1kg)
-
$2.17 COP 6,891
-
Tomato (1kg)
$1.67 F CFA 976
$2.31 COP 7,310
-27.71%
Potato (1kg)
$1.74 F CFA 1,017
$1.93 COP 6,113
-9.84%
Onion (1kg)
$1.74 F CFA 1,013
$1.64 COP 5,196
6.10%
Lettuce (1 head)
-
$1.13 COP 3,571
-
Water (1.5 liter bottle)
-
$1.25 COP 3,954
-
Cigarettes 20 Pack (Marlboro, Camel)
-
$3.99 COP 12.6K
-
Wine (Bottle)
-
$13.35 COP 42.3K
-
Local Beer (0.5 liter bottle)
$0.95 F CFA 552
$1.70 COP 5,384
-44.12%
Imported Beer (0.33 liter bottle)
-
$2.37 COP 7,525
-
🚌 Getting Around
Ziguinchor
Medellin
Difference
One-way Ticket (Public Transport)
$0.27 F CFA 159
$1.21 COP 3,827
-77.69%
Public Transport Monthly Pass (Regular Price)
-
$76.5 COP 242.5K
-
Taxi Start (Normal Tariff)
$1.69 F CFA 985
$1.32 COP 4,179
28.03%
Taxi (Normal Tariff) (1km)
-
$2.14 COP 6,774
-
Taxi 1hour Waiting (Normal Tariff)
-
$8.47 COP 26.8K
-
Gasoline (1 liter)
$1.76 F CFA 1,026
$1.30 COP 4,114
35.38%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$28.0K COP 88.7M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$35.4K COP 112.3M
-
🧾 Monthly Utilities & Internet
Ziguinchor
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$172 COP 545.6K
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$12.76 F CFA 7,439
$13.37 COP 42.4K
-4.56%
Internet (50+ Mbps, Unlimited Data)
-
$28.73 COP 91.1K
-
🎉 Sport & Entertainment
Ziguinchor
Medellin
Difference
Gym Membership (Monthly)
$21.71 F CFA 12.7K
$45.24 COP 143.5K
-52.01%
Tennis Court (1 Hour on Weekend)
-
$17.04 COP 54.0K
-
Cinema Ticket
-
$6.28 COP 19.9K
-
🧸 Childcare & Education
Ziguinchor
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$770 COP 2.4M
-
International Primary School, 1 Child (Yearly)
$2,552 F CFA 1.5M
$9,011 COP 28.6M
-71.68%
👕👟 Clothing & Footwear
Ziguinchor
Medellin
Difference
Jeans (Levis 501 Or Similar)
-
$86.4 COP 274.0K
-
Summer Dress (H&M, Zara, etc)
-
$57.1 COP 181.1K
-
Sport Shoes (Adidas, Nike)
-
$137 COP 432.9K
-
Men's Leather Business Shoes
-
$97.9 COP 310.4K
-
🏠 Accommodation & Living
Ziguinchor
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
$420 F CFA 244.8K
$1,055 COP 3.3M
-60.22%
1-bedroom Apartment, Outside City Center (Monthly)
-
$616 COP 2.0M
-
3-bedroom Apartment, City Center (Monthly)
-
$1,892 COP 6.0M
-
3-bedroom Apartment, Outside City Center (Monthly)
$191 F CFA 111.7K
$1,023 COP 3.2M
-81.28%
Buy Apartment in City Center (m2)
-
$4,059 COP 12.9M
-
Buy Apartment Outside City Center (m2)
-
$1,678 COP 5.3M
-
💵 Salaries & Financials
Ziguinchor
Medellin
Difference
Average Monthly Net Salary (After Tax)
-
$652 COP 2.1M
-
20-Year Fixed Mortgage Interest Rate (Annual %)
0
10.94
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ziguinchor: October 12, 2026

Last update for Medellin: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Ziguinchor
–
Medellin
$616
Groceries & Markets
Ziguinchor
–
Medellin
$295
Monthly Utilities & Internet
Ziguinchor
–
Medellin
$214
Clothing & Footwear
Ziguinchor
–
Medellin
$170
Eating Out
Ziguinchor
–
Medellin
$168
Getting Around
Ziguinchor
–
Medellin
$93
Sport & Entertainment
Ziguinchor
–
Medellin
$58

Cost Breakdown

A central one-bedroom costs $420 in Ziguinchor versus $1,055 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Good to know
🇸🇳 Ziguinchor
🇨🇴 Medellin
🕒 Local time
05:19 5:19 AM
00:19 12:19 AM
5 h behind Ziguinchor
🌤 Weather
👥 Population
230,000
2,486,723
Exchange rates and currency converter

COP, USD, EUR to XOF – West African CFA Franc Converter

West African CFA Franc exchange rates as of October 20, 2026: 1 USD = 583 XOF (1,000 XOF = 1.71 USD). 1 EUR = 656 XOF (1,000 XOF = 1.53 EUR).

Colombian Peso exchange rates as of October 20, 2026: 1 USD = 3,171 COP (10,000 COP = 3.15 USD). 1 EUR = 3,565 COP (10,000 COP = 2.81 EUR).

On the map
Between locations
  • Ziguinchor Medellin 6,530 km ≈ 9 h nonstop flight
From you
  • Ziguinchor
  • Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Ziguinchor vs Medellin: Cost of Living - Frequently Asked Questions
Is Medellin cheaper than Ziguinchor?
Yes – Medellin is pricier by about 938%, and outside of rent the gap shows up most in groceries.
What income do you need for each city?
For a comfortable life, plan on about $233 per month in Ziguinchor and $2,421 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Ziguinchor, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
What are total monthly expenses in Ziguinchor and in Medellin?
Monthly expenses with rent come to $155 in Ziguinchor and $1,614 in Medellin. That's a gap of about 938%.
How do food prices compare in Ziguinchor and in Medellin?
Groceries cost about 381% more in Medellin, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $1,500 a realistic budget for living in Ziguinchor or in Medellin?
A $1,500 monthly budget goes further in Ziguinchor, where all-in costs run around $155, than in Medellin at $1,614. In Ziguinchor it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is Ziguinchor or Medellin more family-friendly?
Families tend to lean toward Ziguinchor – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is the better choice to relocate to?
If budget matters most, go with Ziguinchor. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.

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