Last update: Oct 2026

Cost of Living Comparison Between Medellin and Ziguinchor

For one person, living is cheaper in Ziguinchor: $154 a month against $1,625 in Medellin, rent and utilities included – about $17,700 less a year. Rent and utilities account for about half of the difference.

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Cost of Living Index in Medellin
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Medellin Living Index

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Medellin

🇨🇴 Colombia

$1,625

/mo nomad

Ziguinchor

🇸🇳 Senegal

$154

/mo nomad

Monthly Cost of Living

How much you'll spend in Medellin and in Ziguinchor

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Ziguinchor actually costs, broken down by who's living it.

A single person spends $1,625 per month in Medellin vs $154 in Ziguinchor, rent included.

Medellin $1,625
Ziguinchor $154

A couple spends around $2,412 per month in Medellin vs $343 in Ziguinchor, rent included.

Medellin $2,412
Ziguinchor $343

A family of three spends $3,199 per month in Medellin vs $532 in Ziguinchor, rent included.

Medellin $3,199
Ziguinchor $532

Medellin costs about 952% more than Ziguinchor, and outside of rent the biggest gap is in groceries.

Medellin sits 20% above the global median, while Ziguinchor is 89% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.30 COP 26.3K

$6.36 F CFA 3,707

30.50%

Three-Course Dinner for Two, Mid-Range

$46.91 COP 148.7K

Fast Food Meal (McDonalds, etc)

$9.24 COP 29.3K

Cappuccino

$3.05 COP 9,676

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.80 COP 5,707

$0.87 F CFA 508

106.90%

Water (0.33 liter bottle)

$1.38 COP 4,382

$0.45 F CFA 262

206.67%

Local Beer (0.5 liter draught)

$3.24 COP 10.3K

Imported Beer (0.33 liter bottle)

$5.56 COP 17.6K

Milk (1 liter)

$1.50 COP 4,760

$1.84 F CFA 1,071

-18.48%

White Bread (500g)

$2.37 COP 7,508

$0.34 F CFA 198

597.06%

Rice (white) (1kg)

$1.70 COP 5,377

$1.26 F CFA 734

34.92%

Eggs

$2.96 COP 9,379

Local Cheese (1kg)

$10.22 COP 32.4K

Chicken Fillets (1kg)

$9.74 COP 30.9K

Beef Round Steak (1kg)

$13.90 COP 44.1K

Apples (1kg)

$4.13 COP 13.1K

$2.49 F CFA 1,449

65.86%

Banana (1kg)

$1.53 COP 4,839

Oranges (1kg)

$2.22 COP 7,052

Tomato (1kg)

$2.27 COP 7,194

$1.74 F CFA 1,017

30.46%

Potato (1kg)

$1.99 COP 6,311

$1.68 F CFA 978

18.45%

Onion (1kg)

$1.67 COP 5,285

$1.74 F CFA 1,015

-4.02%

Lettuce (1 head)

$1.18 COP 3,742

Water (1.5 liter bottle)

$1.24 COP 3,919

Cigarettes 20 Pack (Marlboro, Camel)

$3.87 COP 12.3K

Wine (Bottle)

$13.78 COP 43.7K

Local Beer (0.5 liter bottle)

$1.66 COP 5,256

$0.95 F CFA 553

74.74%

Imported Beer (0.33 liter bottle)

$2.40 COP 7,615

One-way Ticket (Public Transport)

$1.24 COP 3,944

$0.27 F CFA 159

359.26%

Public Transport Monthly Pass (Regular Price)

$78.2 COP 248.0K

Taxi Start (Normal Tariff)

$1.28 COP 4,044

$1.69 F CFA 987

-24.26%

Taxi (Normal Tariff) (1km)

$2.15 COP 6,803

Taxi 1hour Waiting (Normal Tariff)

$8.37 COP 26.5K

Gasoline (1 liter)

$1.35 COP 4,288

$1.67 F CFA 976

-19.16%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.8K COP 110.2M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.7K COP 110.0M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$167 COP 528.4K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.62 COP 43.2K

$13.01 F CFA 7,584

4.69%

Internet (50+ Mbps, Unlimited Data)

$29.12 COP 92.3K

Gym Membership (Monthly)

$45.09 COP 143.0K

$21.26 F CFA 12.4K

112.09%

Tennis Court (1 Hour on Weekend)

$17.18 COP 54.5K

Cinema Ticket

$6.97 COP 22.1K

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$790 COP 2.5M

International Primary School, 1 Child (Yearly)

$9,041 COP 28.7M

$2,606 F CFA 1.5M

247.00%

Jeans (Levis 501 Or Similar)

$87.8 COP 278.4K

Summer Dress (H&M, Zara, etc)

$58.2 COP 184.4K

Sport Shoes (Adidas, Nike)

$139 COP 440.7K

Men's Leather Business Shoes

$98.9 COP 313.5K

1-bedroom Apartment, City Center (Monthly)

$1,028 COP 3.3M

$432 F CFA 252.0K

137.92%

1-bedroom Apartment, Outside City Center (Monthly)

$620 COP 2.0M

3-bedroom Apartment, City Center (Monthly)

$1,881 COP 6.0M

3-bedroom Apartment, Outside City Center (Monthly)

$1,008 COP 3.2M

$190 F CFA 110.6K

431.28%

Buy Apartment in City Center (m2)

$3,988 COP 12.6M

Buy Apartment Outside City Center (m2)

$1,702 COP 5.4M

Average Monthly Net Salary (After Tax)

$663 COP 2.1M

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 19, 2026

Last update for Ziguinchor: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$619 38.1%

Ziguinchor

–

Groceries & Markets

Medellin

$298 18.3%

Ziguinchor

–

Monthly Utilities & Internet

Medellin

$209 12.9%

Ziguinchor

–

Clothing & Footwear

Medellin

$173 10.6%

Ziguinchor

–

Eating Out

Medellin

$171 10.5%

Ziguinchor

–

Getting Around

Medellin

$95 5.9%

Ziguinchor

–

Sport & Entertainment

Medellin

$59 3.6%

Ziguinchor

–

Cost Breakdown

A central one-bedroom costs $1,028 in Medellin versus $432 in Ziguinchor. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Good to know

🇨🇴 Medellin

🇸🇳 Ziguinchor

🕒 Local time

06:37 6:37 AM

11:37 11:37 AM

5 h ahead of Medellin

🌤 Weather

👥 Population

2,486,723

230,000

💱 Currency

Colombian Peso COP $

West African CFA Franc XOF Fr

📈 Exchange rate

10,000 COP = 3.15 USD

10,000 COP = 2.81 EUR

1,000 XOF = 1.71 USD

1,000 XOF = 1.53 EUR

Exchange rates and currency converter

XOF, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of October 20, 2026: 1 USD = 3,171 COP (10,000 COP = 3.15 USD). 1 EUR = 3,565 COP (10,000 COP = 2.81 EUR).

West African CFA Franc exchange rates as of October 20, 2026: 1 USD = 583 XOF (1,000 XOF = 1.71 USD). 1 EUR = 656 XOF (1,000 XOF = 1.53 EUR).

USD to COP in detail →

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Medellin Ziguinchor 6,530 km ≈ 9 h nonstop flight

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Ziguinchor

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Ziguinchor: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 952%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $2,437 per month in Medellin and $232 in Ziguinchor. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Ziguinchor, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,625 in Medellin and $154 in Ziguinchor. That's a gap of about 952%.

Groceries cost about 387% more in Medellin, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Ziguinchor, where all-in costs run around $154, than in Medellin at $1,625. In Ziguinchor it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

Families tend to lean toward Ziguinchor – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Ziguinchor. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.