Last update: Oct 2026

Cost of Living Comparison Between Zanjan and Lisbon

For one person, living is cheaper in Zanjan: $428 a month against $2,210 in Lisbon, rent and utilities included – about $21,400 less a year. Rent and utilities account for most of the difference.

21

Cost of Living Index in Zanjan
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Zanjan Living Index
107

Cost of Living Index in Lisbon
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Lisbon Living Index

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Zanjan

🇮🇷 Iran

$428

/mo nomad

Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Monthly Cost of Living

How much you'll spend in Zanjan and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Zanjan and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $428 in Zanjan versus $2,210 in Lisbon.

Zanjan $428
Lisbon $2,210

Estimated couple costs with rent: $768 in Zanjan versus $3,275 in Lisbon.

Zanjan $768
Lisbon $3,275

Monthly costs for a family of three with rent: $1,108 in Zanjan versus $4,341 in Lisbon.

Zanjan $1,108
Lisbon $4,341

Living in Zanjan costs roughly 81% less than in Lisbon, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Zanjan is 69% below, Lisbon is 62% above.

Meal at Budget Restaurant

$3.07 $3.07

$16.65 €14.92

-81.56%

Three-Course Dinner for Two, Mid-Range

$13.14 $13.14

$61.7 €55.3

-78.72%

Fast Food Meal (McDonalds, etc)

$3.03 $3.03

$11.36 €10.18

-73.33%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.67 $0.67

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.01 $1.01

Cappuccino

$0.92 $0.92

$2.97 €2.66

-69.02%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.49 $0.49

$2.29 €2.05

-78.60%

Water (0.33 liter bottle)

$1.18 $1.18

$1.74 €1.56

-32.18%

Local Beer (0.5 liter draught)

$3.40 €3.05

Imported Beer (0.33 liter bottle)

$3.31 €2.97

Milk (1 liter)

$0.70 $0.70

$1.16 €1.04

-39.66%

White Bread (500g)

$0.57 $0.57

$1.91 €1.71

-70.16%

Rice (white) (1kg)

$3.20 $3.20

$1.51 €1.36

111.92%

Eggs

$1.23 $1.23

$4.02 €3.60

-69.40%

Local Cheese (1kg)

$4.54 $4.54

$12.94 €11.59

-64.91%

Chicken Fillets (1kg)

$3.27 $3.27

$7.77 €6.97

-57.92%

Beef Round Steak (1kg)

$9.09 $9.09

$17.76 €15.92

-48.82%

Apples (1kg)

$1.06 $1.06

$2.30 €2.06

-53.91%

Banana (1kg)

$1.52 $1.52

$1.73 €1.55

-12.14%

Oranges (1kg)

$0.82 $0.82

$1.86 €1.66

-55.91%

Tomato (1kg)

$0.45 $0.45

$2.59 €2.32

-82.63%

Potato (1kg)

$0.53 $0.53

$1.82 €1.63

-70.88%

Onion (1kg)

$0.47 $0.47

$1.97 €1.76

-76.14%

Lettuce (1 head)

$0.40 $0.40

$1.47 €1.32

-72.79%

Water (1.5 liter bottle)

$0.24 $0.24

$0.72 €0.65

-66.67%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.73 $0.73

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.55 $0.55

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.52 $1.52

Cigarettes 20 Pack (Marlboro, Camel)

$1.73 $1.73

$6.58 €5.90

-73.71%

Wine (Bottle)

$5.61 €5.02

Local Beer (0.5 liter bottle)

$1.36 €1.22

Imported Beer (0.33 liter bottle)

$2.14 €1.91

One-way Ticket (Public Transport)

$0.19 $0.19

$2.33 €2.09

-91.85%

Public Transport Monthly Pass (Regular Price)

$9.85 $9.85

$44.68 €40.04

-77.95%

Taxi Start (Normal Tariff)

$0.31 $0.31

$3.85 €3.45

-91.95%

Taxi (Normal Tariff) (1km)

$0.31 $0.31

$1.07 €0.96

-71.03%

Taxi 1hour Waiting (Normal Tariff)

$1.02 $1.02

$16.46 €14.75

-93.80%

Gasoline (1 liter)

$0.03 $0.03

$2.20 €1.97

-98.64%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.9K $49.9K

$34.2K €30.6K

45.85%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.7K $46.7K

$38.7K €34.7K

20.49%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$13.19 $13.19

$161 €144

-91.82%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.57 $1.57

$18.41 €16.50

-91.47%

Internet (50+ Mbps, Unlimited Data)

$4.00 $4.00

$32.74 €29.34

-87.78%

Gym Membership (Monthly)

$12.35 $12.35

$44.55 €39.92

-72.28%

Tennis Court (1 Hour on Weekend)

$12.66 $12.66

$19.10 €17.11

-33.72%

Cinema Ticket

$2.04 $2.04

$9.60 €8.60

-78.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$106 $106

$668 €598

-84.09%

International Primary School, 1 Child (Yearly)

$2,544 $2,544

$17.6K €15.8K

-85.56%

Jeans (Levis 501 Or Similar)

$26.95 $26.95

$102 €91.4

-73.58%

Summer Dress (H&M, Zara, etc)

$37.23 $37.23

$44.46 €39.85

-16.26%

Sport Shoes (Adidas, Nike)

$118 $118

$98.5 €88.3

19.49%

Men's Leather Business Shoes

$74.3 $74.3

$124 €111

-39.96%

1-bedroom Apartment, City Center (Monthly)

$136 $136

$1,608 €1,441

-91.56%

1-bedroom Apartment, Outside City Center (Monthly)

$99.0 $99.0

$1,190 €1,066

-91.68%

3-bedroom Apartment, City Center (Monthly)

$384 $384

$2,812 €2,520

-86.33%

3-bedroom Apartment, Outside City Center (Monthly)

$314 $314

$2,013 €1,804

-84.38%

Buy Apartment in City Center (m2)

$809 $809

$7,839 €7,025

-89.68%

Buy Apartment Outside City Center (m2)

$473 $473

$4,576 €4,100

-89.66%

Average Monthly Net Salary (After Tax)

$285 $285

$1,575 €1,411

-81.89%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

497.40%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Zanjan: October 25, 2026

Last update for Lisbon: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Clothing & Footwear

Zanjan

$115 26.9%

Lisbon

$166 7.5% 43.9% $51

Groceries & Markets

Zanjan

$115 26.8%

Lisbon

$272 12.3% 137% $158

Accommodation & Living

Zanjan

$99 23.1%

Lisbon

$1.2K 53.8% 1103% $1.1K

Eating Out

Zanjan

$51 12%

Lisbon

$243 11% 372% $191

Monthly Utilities & Internet

Zanjan

$19 4.4%

Lisbon

$212 9.6% 1032% $194

Sport & Entertainment

Zanjan

$16 3.8%

Lisbon

$64 2.9% 288% $47

Getting Around

Zanjan

$13 2.9%

Lisbon

$63 2.9% 406% $51

Cost Breakdown

A one-bedroom apartment in the center runs $136 in Zanjan and $1,608 in Lisbon. Housing cost is often the main lever when comparing two cities.

Lisbon pays about 5.5 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $13 in Zanjan vs $62 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $115 vs $272 per month, with Zanjan cheaper across the board.

Good to know

🇮🇷 Zanjan

🇵🇹 Lisbon

🕒 Local time

08:49 8:49 AM

05:19 5:19 AM

3 h 30 min behind Zanjan

🌤 Weather

👥 Population

386,851

545,923 Capital

💱 Currency

USD USD

Euro EUR €

📈 Exchange rate

1 USD = 0.896 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

On the map

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Between locations

Zanjan Lisbon 4,990 km ≈ 7 h nonstop flight

From you

Zanjan
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Zanjan vs Lisbon: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $428 in Zanjan and $2,210 in Lisbon, so Zanjan is about 81% cheaper – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 82% lower in Zanjan. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $136 in Zanjan versus $1,608 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $106 in Zanjan versus $668 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 137% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

At $428 in Zanjan versus $2,210 in Lisbon, a $1,000 budget is realistic in Zanjan but tight or insufficient in Lisbon. The gap between the two cities makes Zanjan the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Zanjan and Lisbon are both considered safe, so it’s unlikely to be the deciding factor between them.

Expats usually find Zanjan gentler on the wallet – expenses run 81% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.